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How to Increase Focus, Productivity and Creativity for Leaders with Georgie Browne
Manage episode 299799859 series 2969570
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About Georgie:
Georgie is a specialist in organizational and individual transformation through mindfulness. Entrenched in the corporate leadership world but with an eye on the rest of the world, Georgie brings a global perspective to individual wellbeing.
Key Takeaways:
- How Georgie found her way to meditation
- How Georgie brought meditation to the corporate world
- Teaching mindful-based leadership
- Find ways to find space
- Ways Georgie help leaders find stillness
- Mindful listening
- Practice and practice and create behavior change
- Learning meditation through self-learning
- Georgie's Dalai Lama journey
- So much is within our control
- Search Inside Yourself program
- Giving people specific tools
- What does Georgie's day look like
- The practice is so experiential
- We need this practice now more than ever
- Transcendental meditation
- Digital Detox
- Digital mindfulness
Social Media Handles:
- Instagram: @mindfulnesshub
- Facebook: https://www.facebook.com/GeorgieandMe/
- Website: https://georgieandme.com/
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