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Breaking Age Stereotypes in Fitness and Helping the Next Generation of Young Women To Learn To Love Their Bodies With Julie White
Manage episode 307599461 series 2177805
Morgan and one of our Franchise Partners, Julie White, have an incredible conversation today. Julie is a one-of-a-kind woman with an extensive background in helping others learn more about health + wellness. Especially younger women! She's paved the way for younger girls to enjoy fitness and cultivate a relationship with their bodies that they love.
Julie started Girls on The Run in Lexington, KY, and now runs the Atascocita, TX Burn Boot Camp.
Julie is in her late 50's and sharing her life hacks on how to stay motivated, different things she has implemented in her health and fitness routine as she's matured, and her favorite things to make sure her body still feels well. She shares her journey at Burn and the confidence she instills in other women her age who might be intimidated to step foot in our doors.
Join us for a great conversation!
247 episodes
Manage episode 307599461 series 2177805
Morgan and one of our Franchise Partners, Julie White, have an incredible conversation today. Julie is a one-of-a-kind woman with an extensive background in helping others learn more about health + wellness. Especially younger women! She's paved the way for younger girls to enjoy fitness and cultivate a relationship with their bodies that they love.
Julie started Girls on The Run in Lexington, KY, and now runs the Atascocita, TX Burn Boot Camp.
Julie is in her late 50's and sharing her life hacks on how to stay motivated, different things she has implemented in her health and fitness routine as she's matured, and her favorite things to make sure her body still feels well. She shares her journey at Burn and the confidence she instills in other women her age who might be intimidated to step foot in our doors.
Join us for a great conversation!
247 episodes
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