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Guest Episode: Overcoming social anxiety with Mark Metry | BrainTools #61
Manage episode 298416867 series 2904131
Contenu fourni par BrainTools. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par BrainTools ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Episode 61 of BrainTools is a guest interview with Mark Metry. He is the author of "Screw Being Shy", top 100 podcast host of Humans 2.0 and TEDx speaker who's work on shyness and social anxiety is broadcasted to millions across the globe.
This episode was packed with practical ways of thinking about social anxiety, tools and strategies Mark used to overcome his shyness and some great analogies about social anxiety and the brain.
Where to find more of Mark's Work:
markmetry.substack.com/subscribe
https://www.linkedin.com/in/mark-metry/
https://twitter.com/markymetry
Marks Social Anxiety Society podcast
https://open.spotify.com/show/0aM0ADxpbW2qLzJB7nBIxX?si=OnWKKrNASNSvFsEAOr8Fxg&dl_branch=1
97 episodes
Partager
Manage episode 298416867 series 2904131
Contenu fourni par BrainTools. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par BrainTools ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Episode 61 of BrainTools is a guest interview with Mark Metry. He is the author of "Screw Being Shy", top 100 podcast host of Humans 2.0 and TEDx speaker who's work on shyness and social anxiety is broadcasted to millions across the globe.
This episode was packed with practical ways of thinking about social anxiety, tools and strategies Mark used to overcome his shyness and some great analogies about social anxiety and the brain.
Where to find more of Mark's Work:
markmetry.substack.com/subscribe
https://www.linkedin.com/in/mark-metry/
https://twitter.com/markymetry
Marks Social Anxiety Society podcast
https://open.spotify.com/show/0aM0ADxpbW2qLzJB7nBIxX?si=OnWKKrNASNSvFsEAOr8Fxg&dl_branch=1
97 episodes
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