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[Optimal Bodyweight] How to Live Lean Without Bodyweight Fluctuations w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #637
Manage episode 325461732 series 21635
In this Episode of Barbell Shrugged:
- Why maintaining a healthy bodyweight is so hard
- Why health is the key ingredient to maintaining a healthy weight
- The myth that you cannot build muscle and lose fat the same time
- The importance of feeding your lean body
- The mental and emotional benefits of maintaining a health weight
Connect with our guests:
Coach Travis Mash on Instagram
————————————————
Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Please Support Our Sponsors
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1146 episodes
Manage episode 325461732 series 21635
In this Episode of Barbell Shrugged:
- Why maintaining a healthy bodyweight is so hard
- Why health is the key ingredient to maintaining a healthy weight
- The myth that you cannot build muscle and lose fat the same time
- The importance of feeding your lean body
- The mental and emotional benefits of maintaining a health weight
Connect with our guests:
Coach Travis Mash on Instagram
————————————————
Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Please Support Our Sponsors
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1146 episodes
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