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[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
Manage episode 332903815 series 21635
In today’s episode of Barbell Shrugged you will learn:
- What is the most optimal way to time micronutrients for better sleep?
- How can the average person get tested to get an idea on their stress hormones?
- How to position your services to work with professional athletes?
- What are the major similarities and differences in eating for performance vs. longevity.
- The most effective way to taper for a competition.
- What micronutrients are depleted by using ADHD medication?
Connect with our guests:
Coach Travis Mash on Instagram
————————————————
Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Please Support Our Sponsors
Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1149 episodes
Manage episode 332903815 series 21635
In today’s episode of Barbell Shrugged you will learn:
- What is the most optimal way to time micronutrients for better sleep?
- How can the average person get tested to get an idea on their stress hormones?
- How to position your services to work with professional athletes?
- What are the major similarities and differences in eating for performance vs. longevity.
- The most effective way to taper for a competition.
- What micronutrients are depleted by using ADHD medication?
Connect with our guests:
Coach Travis Mash on Instagram
————————————————
Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Please Support Our Sponsors
Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1149 episodes
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