Ep4 Understanding your diet : Cereals and pseudocereals, we forgot everything...

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Par Julie Le Beuze, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.

Today I will talk about cereals and pseudocereals, because we forgot everything about them

In our society, the most widely used cereal is certainly wheat, which is ubiquitous in our diets and is quite decried today because of allergies.

But it can bring allergies.

Why and how to elevate this condition?

How to manage cereals in your diet?

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45 episodes