#319 The Human Body Operating Manual w/ Aaron Alexander

1:48:24
 
Partager
 

Manage episode 298515712 series 2598748
Par Aubrey Marcus, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.

Aaron Alexander is one of the foremost experts on how to utilize the body to improve all aspects of your life. He is the host of the Align Podcast and the author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. As a holistic performance coach, he has helped thousands of people, including some of the world’s best athletes and celebrities optimize the function of their body. In this podcast, we talk about myriad ways to tap into the innate healing capacities of our bodies and find medicine in the mundane.

Get Aaron Alexander's book The Align Method | https://alignpodcast.com/align-method/

Connect With Aaron Alexander:

Website | Aligntherapy.com

Instagram | https://www.instagram.com/alignpodcast/?hl=en

Twitter | https://twitter.com/alignpodcast?lang=en

Facebook | https://www.facebook.com/AlignMovement/

Youtube | https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA

This episode is sponsored by:

Fit For Service Mastermind | aubreymarcus.com/fitforservice

Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/

LUCY.CO Get %20 off Lucy Nicotine Gum | LUCY.CO and use the promo code AMP at checkout

Connect with Aubrey:

Website | https://www.aubreymarcus.com/

Instagram | https://www.instagram.com/aubreymarcus/

Twitter | https://twitter.com/aubreymarcus

Facebook | https://www.facebook.com/AubreyMarcus/

YouTube | https://bit.ly/2DLctpk

Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu

Subscribe to the Aubrey Marcus Newsletter:

https://www.aubreymarcus.com/pages/email

Subscribe to the Aubrey Marcus Podcast:

iTunes | https://apple.co/2lMZRCn

Spotify | https://spoti.fi/2EaELZO

Stitcher | https://bit.ly/2G8ccJt

IHeartRadio | https://ihr.fm/397Msh0

Google Podcasts | https://bit.ly/3nzCJEh

Android | https://bit.ly/2OQeBQg

Past Guests on The Aubrey Marcus Podcast include Joe Rogan, Jordan Peterson, Joe Dispenza, Andrew Huberman, Matthew McConaughey, Peter Crone, Jamie Foxx, Zach Bush, Duncan Trussell, Sadhguru, and many more!

353 episodes