Artwork

Contenu fourni par Pam Uzzell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pam Uzzell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

Exploring Healing Through Art with Almudena Rocca and Her The Intuitive Drawing Journal:

18:25
 
Partager
 

Manage episode 385110275 series 3300376
Contenu fourni par Pam Uzzell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pam Uzzell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of Art Heals All Wounds, I speak with multidisciplinary artist Almudena Rocca about her book 'The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions'. The journal employs the technique of continuous line drawing to help individuals explore and express their emotions without judgement. Almudena shares her personal journey with mental health, the therapeutic benefits of the drawing method in the journal, and emphasizes the importance of self-care in mental wellness. The episode concludes with a special discount for listeners who wish to purchase Rocca's book, and an opportunity to win a free copy of the book!

00:12 Introduction to Art Heals All Wounds

00:47 The Struggle with Self-Judgment

01:15 Discovering The Intuitive Drawing Journal

03:00 Interview with Almudena Rocca

03:44 Understanding The Intuitive Drawing Journal

09:50 The Power of No Judgment

12:43 Therapeutic Practices and Self-Care

14:55 Where to Find Almudena's Work

16:11 Conclusion and Special Offer

Special Offer for Art Heals All Wounds listeners: Get 25% off of your copy of The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions. Use the code INTUITIVE25 and order at https://watkinspublishing.com/books/the-intuitive-drawing-journal-a-guided-journal-for-processing-feelings-and-emotions/

*This code remains active until January 1st 2024.
For a free copy of A Guided Journal for Processing Feelings and Emotions leave a 5-star rating and review for Art Heals All Wounds on Apple Podcasts. Send a screenshot of your review to me, [email protected]. I’ll connect the first 3 people to send this screenshot with Almudena’s publisher for their free copy of The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions.
Follow Almudena!

Follow Me!
Art Heals All Wounds Website

My Instagram

My LinkedIn

Art Heals All Wounds Instagram

Art Heals All Wounds Facebook

  continue reading

138 episodes

Artwork
iconPartager
 
Manage episode 385110275 series 3300376
Contenu fourni par Pam Uzzell. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pam Uzzell ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of Art Heals All Wounds, I speak with multidisciplinary artist Almudena Rocca about her book 'The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions'. The journal employs the technique of continuous line drawing to help individuals explore and express their emotions without judgement. Almudena shares her personal journey with mental health, the therapeutic benefits of the drawing method in the journal, and emphasizes the importance of self-care in mental wellness. The episode concludes with a special discount for listeners who wish to purchase Rocca's book, and an opportunity to win a free copy of the book!

00:12 Introduction to Art Heals All Wounds

00:47 The Struggle with Self-Judgment

01:15 Discovering The Intuitive Drawing Journal

03:00 Interview with Almudena Rocca

03:44 Understanding The Intuitive Drawing Journal

09:50 The Power of No Judgment

12:43 Therapeutic Practices and Self-Care

14:55 Where to Find Almudena's Work

16:11 Conclusion and Special Offer

Special Offer for Art Heals All Wounds listeners: Get 25% off of your copy of The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions. Use the code INTUITIVE25 and order at https://watkinspublishing.com/books/the-intuitive-drawing-journal-a-guided-journal-for-processing-feelings-and-emotions/

*This code remains active until January 1st 2024.
For a free copy of A Guided Journal for Processing Feelings and Emotions leave a 5-star rating and review for Art Heals All Wounds on Apple Podcasts. Send a screenshot of your review to me, [email protected]. I’ll connect the first 3 people to send this screenshot with Almudena’s publisher for their free copy of The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions.
Follow Almudena!

Follow Me!
Art Heals All Wounds Website

My Instagram

My LinkedIn

Art Heals All Wounds Instagram

Art Heals All Wounds Facebook

  continue reading

138 episodes

Alle episoder

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide

Écoutez cette émission pendant que vous explorez
Lire