Artwork

Contenu fourni par Sarah Bowen Shea and Another Mother Runner. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Bowen Shea and Another Mother Runner ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

Rachel Wyman + Will Run for Doughnuts

59:54
 
Partager
 

Manage episode 313892635 series 1906173
Contenu fourni par Sarah Bowen Shea and Another Mother Runner. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Bowen Shea and Another Mother Runner ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Runners, bakers, and anyone who admires grit + tenacity will eat up this episode featuring Sarah and Dimity as hosts and guest Rachel Wyman, a triathlete/mother runner, founder of the Montclair Bread Company, and author of the newly released Will Run for Doughnuts. Star baker Rachel details:

-her horrific 2018 bike accident—and remarkable recovery (including a huge 26.2 PR!);

-how rock climbing serves as a cross-training tool—and more—for her;

-the 5K she’s organized for eight years + the running club she co-founded;

-adjustments to her training because she’s on her feet for 8+ hours/day for work;

-ways to make baking more accessible and less intimidating (even doughnuts!).

In the introductory chitchat, the hosting duo talk about ways their kids—and book group—are bringing holiday cheer into their lives. Rachel the Baker joins at 16:17.

Check out two of Rachel's recipes.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Hop to it: Save 20% off your first purchase at Jiminys.com/AMR and use code AMR20 at checkout

Go to Curology.com/amr for a free 30-day trial, just pay $4.95 for shipping & handling.

See here: To try 5 pairs of glasses at home for free, go to WarbyParker.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

881 episodes

Artwork
iconPartager
 
Manage episode 313892635 series 1906173
Contenu fourni par Sarah Bowen Shea and Another Mother Runner. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarah Bowen Shea and Another Mother Runner ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Runners, bakers, and anyone who admires grit + tenacity will eat up this episode featuring Sarah and Dimity as hosts and guest Rachel Wyman, a triathlete/mother runner, founder of the Montclair Bread Company, and author of the newly released Will Run for Doughnuts. Star baker Rachel details:

-her horrific 2018 bike accident—and remarkable recovery (including a huge 26.2 PR!);

-how rock climbing serves as a cross-training tool—and more—for her;

-the 5K she’s organized for eight years + the running club she co-founded;

-adjustments to her training because she’s on her feet for 8+ hours/day for work;

-ways to make baking more accessible and less intimidating (even doughnuts!).

In the introductory chitchat, the hosting duo talk about ways their kids—and book group—are bringing holiday cheer into their lives. Rachel the Baker joins at 16:17.

Check out two of Rachel's recipes.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Hop to it: Save 20% off your first purchase at Jiminys.com/AMR and use code AMR20 at checkout

Go to Curology.com/amr for a free 30-day trial, just pay $4.95 for shipping & handling.

See here: To try 5 pairs of glasses at home for free, go to WarbyParker.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

881 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide