129: William Porter on anxiety & introducing Spirited Eurphoria

Alcohol Free Life - Janey Lee Grace

Contenu fourni par Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

3y ago 1:14:35

MP3•Maison d'episode

Janey chats to William Porter author of Alcohol Explained about post lockdown anxiety and how alcohol affect us. We discuss the link between mental health issues and alcohol

www.alcoholexplained.com

There is a reminder that the Champney's Tring Self care in sobriety retreats still have spaces in June and September check it out here
The Sober Club is still open for members and we have some great expert sessions coming up a kombucha workshop, a happiness expert and regular meet ups and coaching sessions

For this episode we teamed up with Spirited Euphoria, Janey chats to Anthony and Helene and you can win a luxury tasting box here https://imperfectlynatural.com/win-a-luxury-tasting-box-containing-spirited-euphoria-edis-signature-distilled-endorphin-spirit/
Reach out if you need help, you can follow Janey on social media @janeyleegrace and on fb @happyhealthysober

283 episodes

#Fitness #Alcohol Free #Mental Health #Alcoholism #Health and Well-Being #Religion #Janey Lee Grace - Alcohol Free Life from The Sober Club #Society #Relationship #Alcohol Free Life Janey Lee Grace