Staying physically and mentally strong in the bush

Agriminders

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How do farmers in remote communities socialise when their closest neighbour might be hundreds of kilometres away? In the eyes of most Aussies - living in the bush and mateship seem to go together – but is it the reality in modern farming? Active Farmers is a non-profit organisation using group fitness classes to build stronger, fitter and more resilient rural communities. Host Chris Russell speaks to Acting CEO of Active Farmers Marliese Heffernan about the mental and social benefits of staying active and why farmers need group fitness classes when their work is already physically demanding.

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45 episodes

#Tech #PodcastOne Australia #Chris Russell