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Overcoming The Odds: Battling Trauma, Addiction, and Finding Authenticity with Kristy Bridgers | E14
Manage episode 454767225 series 3597896
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Today we’re joined by Kristy Bridgers as she shares her inspirational story of sobriety and overcoming trauma from college. Kristy felt shame which she self-medicated for years. Now, sober, dealing with her trauma, she's helping herself, and others.
PLUS:
- Dealing with judgment from others
- Socializing through sobriety
- Learning to be honest
- Learning to cope without alcohol
- Recognizing excuses when it comes to substance abuse
- The power of mentors
AND SO MUCH MORE!
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