The Nova Kooks finish up their second season of kooky discussions! This episodes topics include what lies in store for the Nova Kooks, recent surf trips, travel plans for the future and a great summer question from Charles!

Join us for Part Two of our conversation with Darya This episode is based essentially on keys to health. We have been discussing a lot about mental health and well-being on the podcast recently and for this episode discuss alternative medicine and practices to keep yourself flexible and functional for the things you like to do. We will discuss this as being able to keep surfing and or doing activities you love well into your middle years and beyond and how to keep your strength as you adapt into these later years. But mostly we plan to cover this in a general sense. We will talk Massage, Osteopathy, Yoga, The Gym and beyond. It’s also going to be a slightly different episode as we are fortunate to be joined by a guest. We have Darya Zuychenko. Darya is a Registered Osteopathic Manual Practitioner, Registered Acupuncturist, Registered Massage Therapist and Reiki Master. ABOUT NOVA KOOKS: Subscribe to our channel: https://www.youtube.com/channel/UCNBw... Jarred, David, Josh and Charles - The Nova Kooks. Four not so serious east coast surfers now podcasters talk about our surfing adventures around the east coast of Canada. We make all the mistakes for you while also discussing pop culture and navigating the world around us. STAY CONNECTED Instagram: @novakooks For more information on Darya and her practice: https://www.stateratherapy.com Email: stateratherapies@gmail.com Instagram: @stateratherapies…

This episode is based essentially on keys to health. We have been discussing a lot about mental health and well-being on the podcast recently and for this episode discuss alternative medicine and practices to keep yourself flexible and functional for the things you like to do. We will discuss this as being able to keep surfing and or doing activities you love well into your middle years and beyond and how to keep your strength as you adapt into these later years. But mostly we plan to cover this in a general sense. We will talk Massage, Osteopathy, Yoga, The Gym and beyond. It’s also going to be a slightly different episode as we are fortunate to be joined by a guest. We have Darya Zuychenko. Darya is a Registered Osteopathic Manual Practitioner, Registered Acupuncturist, Registered Massage Therapist and Reiki Master. ABOUT NOVA KOOKS: Subscribe to our channel: https://www.youtube.com/channel/UCNBw... Jarred, David, Josh and Charles - The Nova Kooks. Four not so serious east coast surfers now podcasters talk about our surfing adventures around the east coast of Canada. We make all the mistakes for you while also discussing pop culture and navigating the world around us. STAY CONNECTED Instagram: @novakooks For more information on Darya and her practice: https://www.stateratherapy.com Email: stateratherapies@gmail.com Instagram: @stateratherapies…

We all get the winter blahs. For us Living in this colder climate it can be hard with the lack of sun etc. In this episode we discuss what do we do to beat the winter blahs? We will also discuss what winter activities are there to do to keep your mind active in colder climates.

This episode is around exploring personal growth more than we have yet. We will base our conversation responding to a video that we were inspired by featuring an interview from Rodney Mullen. The video is on Youtube and is titled: How to Use Pain to Become the Best In the World | Rodney Mullen on Impact Theory. We also discuss nose dives while surfing and sweaters. It's a full episode with a lot of great tender moments!…

This episode is a Movie Episode We discuss the 1989 Skateboard infused movie starring Christian Slater titled Gleaming the Cube. We have a very long discussion about our love for this movie and 80's skate and pop culture, Arbys and Pepsi products!

Jarred had the opportunity to head to Hawaii this summer for some family time and to meet up with old family friends that live in Honolulu. Join us as he takes us through his experiences surfing on four of Hawaiis beaches.

It’s been nearly four months since we’ve recorded an episode and this is the first time we’ve been in a room together since then as well. In this episode we discuss some of our summer adventures, not just surfing but other fun that we’ve gotten up to as well. We will also reflect on our goals from last season and how they went whether we bailed on them, had success, or pivoted the goal due to unforeseen circumstances. We have included a new segment where we give and discuss a surf tip. We also will talk about the future goals of the Nova Kooks!…

In this Halloween episode the Nova Kooks discuss their scary Halloween memories, favourite costumes and scary movies. Get ready for some great laughs and an especially eccentric question from Charles! Happy Halloween!

This episode is the last one for the season. We've grown as surfers and as podcasters. In this episode we discuss our growth, goals and share our feelings of things we wish we included in this season. Let us know your thoughts, goals and things we should include for next season. Contact us through instagram: @novakooks or email: novakooks@gmail.com. Thanks for joining us in this endeavour and tune in for next season, beginning next month!…

This episode is a different kind of episode for us as it is a 'watch party' of sorts. We are watching and discussing the movie For The Dream put together by self labeled semi pro surfer Ben Gravy. So get your pop corn ready this should be interesting.

This episode is A Magic Seaweed Episode. We will have a conversation discussing what we know about The Magical App called Magic Seaweed. Also what other things to look for when deciding whether or not to head to the beach with your board for the best possible surf time you could have.

In this episode Josh and Jarred discuss a recent surf trip to Southern California that they took to attempt to level up thier surfing while taking a bunch of surf lessons in Huntington Beach area. They share some adventures (surfing and non-surfing related) and lessons learned while Charles and David ask questions about the trip.…

After recently hitting the waves together for the first time in a long time we talk through our process to help de -stigmatize the experience for some of you listeners that may be wanting to try out surf or try other activities but may over think it or talk yourselves out of it.

This episode is a Travel episode. We are going to hear from Nova Kooks David about his time spent in Costa Rica where he lived for 3 months and talk about what it was like to immerse himself in that surf culture. Then we will each talk about some places we’ve been in the world not in NS that we’d recommend checking out and what brought us there. Then bring it back to surfing and finish with describing a dream surf trip that is on our bucket list.…