7 Years In Saudi By Lamia podcast

16:50

Send us a text How much would you pay for true peace of mind? Not a weekend escape, not a temporary fix—but real, deep serenity? In this episode, I share my personal journey through pain, betrayal, and loss—and how I discovered the ultimate formula for emotional freedom. No more guilt. No more stress. Just grace, strength, and a mind at peace. 🎧 Listen now & take the first step toward your own transformation. 💬 Tag a mom who needs this! Let's make peace our priority. ✨ #MomsStressDetox #PeaceOfMind #EmotionalFreedom #SelfGrowth #MindsetShift #HealingJourney #Hypnosis #MomsDeserveMore #NoMoreStress #GraceAndStrength 🌸 النسخة العربية 🌸 كيف يمكنك شراء راحة البال الحقيقية؟ ليس مجرد إجازة قصيرة أو حل مؤقت، بل هدوء داخلي دائم؟ في هذه الحلقة، أشارك رحلتي خلال الألم والخيانة والفقدان—وكيف اكتشفت المعادلة السحرية للحرية العاطفية. لا مزيد من الذنب، لا مزيد من التوتر. فقط رحمة، قوة، وسلام داخلي. 🎧 استمعي الآن وابدئي رحلتكِ الخاصة نحو تحولكِ العاطفي! 🔗 [أضف رابط البودكاست هنا] 💬 شاركي هذه الحلقة مع أم تحتاج لهذا الشعور! لأن راحة بالكِ تستحق الأولوية. ✨ #تحرير_التوتر #راحة_البال #رحلة_الشفاء #إعادة_برمجة_العقل #التحول_الداخلي #الأمهات_يستحقون_الأفضل #لا_للتوتر #القوة_والنعمة 🌍 Website: www.gembylamia.com 📘 Facebook Group: Mom’s Emotional Detox 📷 Instagram: @lamia_pabion 🎥 YouTube: 7 Years in Saudi 🎙 Podcast: 7 Years In Saudi By Lamia Podcast 4o Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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15 min Procrastination Detox for Busy MOMS 18:40

il y a 18 weeks18:40

18:40

Send us a text 🌟 15-Min Procrastination Detox for Busy Moms 🌟 Feeling overwhelmed? Take just 15 minutes to reset, refocus, and reclaim your day with my self-hypnosis audio episode ! This powerful tool is designed to crush procrastination, boost your motivation, and help you step into action mode—because your time is precious, and so are you. 💪✨ 👉 Join my FREE Facebook group, Moms Emotional Detox , to connect with like-minded moms and access more emotional clarity and empowerment tools. ✨ Let’s stay connected! 📸 Instagram: @lamia_pabion 🌐 Website: gembylamia.com 📺 YouTube: 7 Years in Saudi 🎙️ Podcast: 7 Years in Saudi 🎧 Take 15 minutes today to detox procrastination and step into your power. Click now to listen and transform your mindset! 💕 #ProcrastinationDetox #SelfHypnosisForMoms #BusyMomLife #FocusAndThrive #MomHacks #EmotionalWellnessForMoms 4o Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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5 Minutes to Laser-Focus—Because Moms Don’t Have Time for Distractions! 6:44

il y a 20 weeks6:44

6:44

Send us a text 👉 Busy Moms’ Secret Weapon: 5-Minute Focus Ritual Take a breather, reset, and reclaim your sharp unstoppable mind WITH this self-hypnosis audio. Whether you’re juggling kids, work, or life’s chaos, this quick ritual will have you crushing your day with precision and ease. Hit play and feel the shift! 🎧 ✨ This Works for every memeber of your family...so be my guests! 📲 Follow me for more sanity-saving hacks: Instagram: @lamia_pabion Facebook: Mom’s Emotional Detox Podcast & YouTube: 7 Years in Saudi Get More Self-Hypnosis on Gembylamia.com #MomsLaserFocus #FocusHacksForMoms #BusyMomMagic #SelfHypnosisForFocus #MomsEmotionalDetox Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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17 minutes to KILL anxiety and stress 17:30

il y a 20 weeks17:30

17:30

Send us a text 17 minutes to KILL anxiety and stress—because moms don’t have time for nonsense. Grab your calm, ditch the chaos, and feel like YOU again. Ready to slay? Hit play! 🎧✨" 👉 Join my free Facebook group for more: Mom’s Emotional Detox 📲 Follow me for more tips: Instagram: @lamia_pabion Facebook: Mom’s Emotional Detox Podcast & YouTube: 7 Years in Saudi Get More Self-Hypnosis on Gembylamia.com #AnxietyReliefForMoms #StressFreeMomLife #MomsEmotionalDetox #SelfHypnosisForMoms #MomCalmMomHappy Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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"The Hating Game: Are You Sure It's Not the Hunting Game?" 13:57

il y a 34 weeks13:57

13:57

Send us a text In this episode of 7 Years in Saudi , I dive deep into the emotion we all know too well—hatred. Is it really just about anger, or is there a deeper connection between love and hate? I share a personal experience of betrayal, where love turned into deep resentment, and the surprising truths I discovered along the way. 💔 Why do we often hate the people we once loved the most? 💔 How do we heal from the pain of being dismissed and betrayed? 💔 Can forgiveness free us from the emotional chains of resentment? Join me as I explore the power of forgiveness and the path to emotional freedom . This episode is all about learning how to detox from hatred, let go of pain, and embrace love again—even after we’ve been hurt. 🔗 Listen now and start your emotional detox journey: 🌐 Website: Gem by Lamia 📺 YouTube: 7 Years in Saudi 📷 Instagram: @lamia_pabion 🎧 Podcast: 7 Years in Saudi 🙏 Let’s heal together and find our inner peace. 🙏 I love you all and thank you for your attention! 💙 Lamia Pabion - Certified Coach & Hypnotherapist Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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"Rebuilding Self-Confidence and Self-Esteem: My Journey as a Mom" 15:53

il y a 35 weeks15:53

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Send us a text I get it—being a mom can feel like carrying the world on your shoulders. I've been there, too. In this episode, I open up about my own struggles with self-confidence and the journey to feeling truly worthy. 💫 If you're ready to let go of that emotional weight and find your joy again, join me. We’re in this together! Visit my website: https://www.gembylamia.com Subscribe to my YouTube channel: Lamia Pabion YouTube Follow me on Instagram: @lamia_pabion Connect with me on LinkedIn: Lamia Pabion LinkedIn Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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MOM'S EMOTIONAL DETOX 22:17

il y a 36 weeks22:17

22:17

Send us a text Join me, Lamia Pabion, a certified coach and hypnotherapist, as I discuss the invisible emotional burdens we mothers carry daily and why an emotional detox is essential. In this episode, I explore the heavy mental load we manage, share personal stories, and provide practical strategies to find balance and reclaim our well-being. Discover how to prioritize yourself and transform your emotional health with actionable insights. Looking for personalized guidance? Visit my website to learn more about my coaching services, workshops, and self-hypnosis programs designed to help you achieve emotional freedom and well-being. Follow me: Website: gembylamia.com Instagram: @ lamia_pabion YouTube: @ 7 years in Saudi Podcast: 7 years in Saudi Wanna explore more about Emotional Detox on a Brain Standpoint: https://www.youtube.com/results?search_query=mom%27s+emotional+detox+ Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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7 Rules For Self Love & Life Purpose 17:13

il y a 49 weeks17:13

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Send us a text Hey There, where to start. we all feel that setting goals is the roadmap to that heaven of knowing ourselves to the point of feeling so free. free of letting go of any rejection, free to say whatever you need to say with love and respect, free from fear, any fear and most importantly, free from death, as it is the only underlying fear. Imagine that kind of freedom to feel so relaxed being who you are. feeling free to just enjoy your present moment. Imagine feeling free from multiple choices because you really know which choice to make. there are no mistakes, only options to get to the same point. Imagine feeling free from guilt of doing badly. what else. no one is perfect, no one is 100% clean...what if I accept myself fully. that freedom my friends is Heaven... that freedom is when you know who you are and feel no more excuses towards anybody because you know what is your job. you know your life mission. what if i told you, there are only 7 rules to follow and you will reach that point. so dig in, and let me know how it goes for you! tell me in the comments section how you feel about those rules. thank you for your attention, please make sure to subscribe to my channel, have a wonderful day, love you all, lamia PABION www.gembylamia.com https://www.instagram.com/7_years_in_saudi/ https://www.linkedin.com/in/lamia-pabion-13414015/ https://www.youtube.com/@7YearsinSaudiByLamia Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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A Beatiful Parenting Way with Helen El Hoss and Yasmin Elashmawi 58:49

il y a 50 weeks58:49

58:49

Send us a text Good positive day to you my friends! How do you think your job as a parent impacts your mood and your emotional state? If you are human, I assume that there might be some cloudy days, not to say twisters that you would prefer to avoid. What if I told you that some people have figured it out. that there is a beautiful smart and super efficient way to parent your kids and deal with more ease and serenity in your life. Imagine ...a positive way to disciplin your kids and make your relationship with them Serene and Fun. If you are looking for a beautiful way to transform your communication with your kids and make them want to follow your lead...this is a wonderful way to reach that goal... and I have 2 super professional ladies to tell you about it. Helen El Hoss and Yasmin Elahmawi are both certified Positive Parenting Educators as designed by Dr Jane Nelsen. you may found all the info below: Positive Discipline | Dr. Jane Nelsen https://www.positivediscipline.com here is a glimpse of one of the workshops: https://www.youtube.com/watch?v=mnfRXh0DPJg if you are interested by joining a class in Jeddah-Ksa: please contact Yasmin Elashmawi you can reach her on : yazzy087@gmail.com or if you are interested in taking the certification online, you may follow this link: https://www.youtube.com/watch?v=-k6Znn5Wtpw https://www.positivediscipline.com/training with all my heart, thank you for your attention, please make sure to subscribe to my channel, www.gembylamia.com https://www.instagram.com/7_years_in_saudi/ https://www.linkedin.com/in/lamia-pabion-13414015/ https://www.youtube.com/@7YearsinSaudiByLamia love Lamia PABION Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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For real Guys, What is Self-Esteem?!!! 21:06

il y a 1 year21:06

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Send us a text Somehow, this is the holy grail question? where to find self esteem? can we buy it? can we borrow it? can we copy paste it from someone? or is it a treasure hunt business? shall we find our self esteem at the same time we find our inner gem? our true beauty? i'll let you dive into it through my experience... it's worth the mile, i tell you! have a wonderful time exploring the journey to the esteem of ourselves! with all my heart, thank you for your attention, please make sure to subscribe to my channel, www.gembylamia.com https://www.instagram.com/7_years_in_saudi/ https://www.linkedin.com/in/lamia-pabion-13414015/ https://www.youtube.com/@7YearsinSaudiByLamia love Lamia PABION Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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The Common Secret between King Kong, Napoleon, Oppenheimer and a Dragon 24:09

il y a 1 year24:09

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Send us a text We can call a brilliant mind a genius. Even go to a beautiful mind. but if that mind has experienced deep wounding, what would it produce. before jumping up to judgement and accusations....and always trying to understand the secret behind the metaphors. because this is the beauty of cinema, it brings together a story, the visualisation and the feeling through the music. that makes this art so special to me and most probably to a lot of humans. Cinema has always been a source of better understanding. it helps undestand how people feel. it helped me understand how i felt. maybe, the key to understanding how we all feel, will bring us to focus more on making joy a choice and reaching for good, a state of true serenity. with all my heart, thank you for your attention, please make sure to subscribe to my channel, www.gembylamia.com https://www.instagram.com/7_years_in_saudi/ https://www.linkedin.com/in/lamia-pabion-13414015/ https://www.youtube.com/@7YearsinSaudiByLamia love Lamia PABION Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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Dive into Flamenco with Coach Rabab 33:26

il y a 1 year33:26

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Send us a text Dancing is my jam. always been. Flamenco was my cup of tea until the moment i started healing myself. than flamenco became obvious, and quiet honestly: miraculously genius to the healing process. Another guift that Saudi gave me with one of his elegant and Smart ladies. Rabab is the flamenco teacher who let me dive into it and feel the beauty of it. During this episode, Rabab gives us a unique perspective, as a scientist, as an artist, on this art of Flamenco. the beautiful music track that helped me process my sadness was #Nanatriste from #NataliaLacunza&Guitarricadelfuente https://music.apple.com/sa/album/nana-triste/1467838262?i=1467838440 https://www.youtube.com/watch?v=roeMwMi66C8 Enjoy the music, I hope you enjoy the episode as much as i had to interview this unique Saudi Lady, with all my heart, thank you for your attention, please make sure to subscribe to my channel, www.gembylamia.com https://www.instagram.com/7_years_in_saudi/ https://www.linkedin.com/in/lamia-pabion-13414015/ https://www.youtube.com/@7YearsinSaudiByLamia I love you all Lamia PABION Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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My Healing Journey. Part Two. 22:43

il y a 1 year22:43

22:43

Send us a text No wonder why i love so much radioactive from Imagine dragons...sometimes poetry gives you clues that you weren't expecting at all. Life always imitates Art. From the art of Hypnosis came my healing: I'm waking up, I feel it in my bones Enough to make my system blow Welcome to the new age, to the new age Welcome to the new age, to the new age I'm radioactive, radioactive I'm breaking in, shaping up Then checking out on the prison bus this is it, my healing through hypnotherapy. love you all, Lamia Pabion with all my heart, thank you for your attention, please make sure to subscribe to my channel, www.gembylamia.com https://www.instagram.com/7_years_in_saudi/ https://www.linkedin.com/in/lamia-pabion-13414015/ https://www.youtube.com/@7YearsinSaudiByLamia Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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My Healing Journey. Part One. 29:33

il y a 1 year29:33

29:33

Send us a text Hey There, Authentic would be my pick if i had to chose another value that I sherish. there is no point of being an advocate for joy if I didn't show the path that led me to it. This is me, all of me, at least the one that you should know about me. I guess there is no story if there is no struggle and I never met anyone flawless. Invictus is my second word, I let you hear it out. I believe now, because I saw it in so many heroes that inspired me, No one, is perfect. Lookout kid, trust your body You can dance, and you can shake Things will break, you make mistakes You lose your friends, again and again 'Cause nothing is ever perfect No one's perfect Let me say it again, no one's perfect Right A lifetime of skinned knees And heartbreak comes so easy But a life without pain would be boring And if you feel it, it's fine I give you everything that's mine I give you my heart and my precious time Unconditional It's unconditional It's unconditional No matter what you do "Uncondional I" from Arcade Fire Thank you for your attention, with all my heart, thank you for your attention, please make sure to subscribe to my channel, www.gembylamia.com https://www.instagram.com/7_years_in_saudi/ https://www.linkedin.com/in/lamia-pabion-13414015/ https://www.youtube.com/@7YearsinSaudiByLamia love Lamia PABION Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

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Congrats MUMS! 16:42

il y a 1 year16:42

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Send us a text Hello everyone! Today I wanted to share one of my favorite topics: Motherhood. It is when becoming a mum that i really started getting to my inner gem. knowing myself really started with my first kid, 7 years in Saudi, and 4 kids made me find out which type of gem i got inside of me....not the whole jewellery store, just enough to feel back the firework inside my heart. Today, I want to send my love to the central station of Love.. it's like when you workout, when you achieve something, well, i take the time to aknowledge my efforts. I deserve it you desreve it and mums deserve it most...and they tend not to do it enough from the bottom of my heart, my dear loving mums, thank you for inspiring me this post. for I believe in you I believe in your unequivalent POWER! Lamia for all, with all my heart, thank you for your attention, please make sure to subscribe to my channel, www.gembylamia.com https://www.instagram.com/7_years_in_saudi/ https://www.linkedin.com/in/lamia-pabion-13414015/ https://www.youtube.com/@7YearsinSaudiByLamia Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

7 Years In Saudi By Lamia Podcast

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The Secret Behind CAPTAIN AMERICA 16:35

il y a 1 year16:35

16:35

Send us a text How come that superheroes are such a big thing. In the industry of cinema, they generate the biggest amount of income ever seen in history...there must be some secret behind it. today i am interested in Captain America profile. profiling is my thing...this is how I get to undesrtand Human beings and also it helps me get to find inner gems... my absolute passion. because, when you get to see to diamond in each heart, you end up loving everybody. this, my friends is the absolute blessing to treat my heart only with beauty and love, and i feel greateful for that. Captain america has brought a lesson to me that i would like to share with you, with all my heart, thank you for your attention, please make sure to subscribe to my channel, www.gembylamia.com https://www.instagram.com/7_years_in_saudi/ https://www.linkedin.com/in/lamia-pabion-13414015/ https://www.youtube.com/@7YearsinSaudiByLamia love Lamia PABION Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

7 Years In Saudi By Lamia Podcast

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EP 03- 7 Years in Saudi: The Colors of My Soul 14:37

il y a 1 year14:37

14:37

Send us a text From Frustration to Freedom: How Painting Unlocked My Inner World Bonjour & Salam alaykum! Join Lamia Pabion, certified coach and hypnotherapist, for a personal journey of self-discovery through art. In this episode of "7 Years in Saudi," Lamia shares how a simple cappuccino break with her children sparked a passion for abstract painting. But this isn't just about finding a new hobby. It's a powerful story about: The healing power of creativity: Discover how painting became a tool for Lamia to understand and process her emotions. The freedom of abstract art: Learn how letting go of structure and embracing intuition opened new avenues for self-expression. Connecting the dots: Lamia reflects on the unexpected connections that led her to abstract art, including a Steve Jobs quote and a Kandinsky painting in a movie. As a hypnotherapist, Lamia also draws parallels between abstract art and therapeutic techniques. She explains how both methods can help us gently release and understand buried emotions. This episode is for anyone who: Feels overwhelmed by emotions. Is curious about exploring their creativity. Wants to learn more about the power of self-expression. Join Lamia and discover how painting your emotions can be a transformative and joyful experience. Listen now at gembylamia.com! Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

7 Years In Saudi By Lamia Podcast

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02- THE Happiness Metaphor 14:29

il y a 1 year14:29

14:29

Send us a text When you spend 7 years in Saudi, as i did, you end up asking yourself big questions. as if i found myself in a maze and did not have any other choice but find joy, serenity and happiness. it led me to this question: can we love without trust? metaphorically, I got to the point of an answer to happiness.. Love you all Lamia gembylamia.com Instagram: @7_years_in_saudi Episode One to a 7 years Journey in Saudi. this is the beginning to a story to whoever wants to know how I freed myself and to feel radiantly joyful. i am a mother, a coach, a hypnotherapist and I master the art of Reprogramming the subconscious mind.…

7 Years In Saudi By Lamia Podcast

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7 Years In Saudi By Lamia, Episode 1 25:16

il y a 1 year25:16