Off The Bench podcast

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Contenu fourni par Guaranty Broadcasting, T-Bob Hebert, and Jacob Hester. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Guaranty Broadcasting, T-Bob Hebert, and Jacob Hester ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

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This Is Woman's Work with Nicole Kalil

This Is Woman's Work with Nicole Kalil podcast artwork

This Is Woman's Work with Nicole Kalil podcast artwork

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19

il y a environ 10 jours35:19

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Off The Bench

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maison des série•Feed

Contenu fourni par Guaranty Broadcasting, T-Bob Hebert, and Jacob Hester. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Guaranty Broadcasting, T-Bob Hebert, and Jacob Hester ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and T-Bob Hebert.

… continue reading

1000 episodes

#Sports #Basketball #American Football #Mike Agovino #College Football

Artwork

Off The Bench

updated il y a environ 15 heures

Partager

maison des série•Feed

Contenu fourni par Guaranty Broadcasting, T-Bob Hebert, and Jacob Hester. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Guaranty Broadcasting, T-Bob Hebert, and Jacob Hester ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and T-Bob Hebert.

… continue reading

1000 episodes

#Sports #Basketball #American Football #Mike Agovino #College Football

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1
T-Bob's LAST HOUR! - Off the Bench, May 16, 2025 46:59

il y a 15 hours46:59

46:59

In hour three we shower T-Bob with love and talk about how much we love him and OTB

1
New OTB Cohost Announced! - Off the Bench, May 16, 2025 46:34

il y a 15 hours46:34

46:34

In hour two we announce the new cohost of OTB and do an early Champagne Shenanigans with Rivers.

1
LSU Baseball | OTB Nostalgia - Off the Bench, May 16, 2025 45:09

il y a 15 hours45:09

45:09

In hour one of T-Bob's last show we talk some LSU baseball and go down memory lane.

1
T-Bob's Last Munchies Segment! - Off the Bench, May 15, 2025 46:22

il y a 1 day46:22

46:22

In hour three we do T-Bob's last munchies segment! We talk about Whiskey and Wine. And we mostly just reminisce on OTB and T-Bob.

1
Beth Torina Previews Regionals at Tiger Park - Off the Bench, May 15, 2025 46:07

il y a 1 day46:07

46:07

In hour two we talk with Beth Torina about the regional of death coming to Baton Rouge. We give odds for who the new cohost will be. And we also get T-Bob to spill on what REALLY happened in 2011....

1
Saints and Rest of the NFL Release Their Schedule! - Off the Bench, May 15, 2025 46:14

il y a 1 day46:14

46:14

In hour one we talk about the NFL and the Saints releasing their schedules. Jay Johnson joins us to preview the series vs. South Carolina.

1
T-Bob Announces His Departure - Off the Bench, May 14, 2025 46:23

il y a environ 3 jours46:23

46:23

In hour three T-Bob announces that he will be leaving ESPN BR for Barstool in Chicago.

1
Flestering Minus Flynn - Off the Bench, May 14, 2025 44:27

il y a environ 3 jours44:27

44:27

In hour two we do Flestering even though matt Flynn is not here. We talk Max Strus's text that didn't age well. Jayden Daniels's mom, and a real life treasure hunt.

1
LSU vs. South Carolina Preview - Off the Bench, May 14, 2025 46:15

il y a environ 3 jours46:15

46:15

In hour one we preview LSU vs. South Carolina. We also talk about AJ Haulcy joining LSU and critique T-Bob's belly flop form.

1
Nick Underhill Talks Derek Carr's Retirement - Off the Bench, may 13, 2025 46:09

il y a environ 4 jours46:09

46:09

In hour three Nick Underhill joins us to talk Derek Carr and the future of the Saints. We talk about the Spurs trading their pick for Giannis and giving the Pels Devin Vassell in the trade. And we do ask the bench.

1
LSU vs. SMU in Jerry's Wolrd?? - Off the Bench, May 13, 2025 46:00

il y a environ 4 jours46:00

46:00

In hor two we discuss the announcement of LSU and SMU playing against each other in football. We also talk about Reacher and Jason Statham movies.

1
Pels Get the 7th Pick of the Draft! - Off the Bench, May 13, 2025 44:53

il y a environ 4 jours44:53

44:53

We start the show off talking about the Pelicans getting the 7th pick in the draft while the Spurs got the second. We also discuss the money on the Saints books and the eparture of Derek Carr.

1
OTB Manifests The Pels Winning Draft Lottery - Off the Bench, May 12, 2025 38:02

il y a environ 5 jours38:02

38:02

In hour three the OTB crew (minus Alondra) manifest the Pels getting the first pick in the draft. Devin Snow joins us to talk about Derek Carr retiring and the crew discusses a Tiger Droppings post with a woman claiming she has proof of her husband cheating on her.

1
Ump Show at The Box - Off the Bench, May 12, 2025 46:02

il y a environ 5 jours46:02

46:02

In hour two we go back to our chicken fajita argument. We talk a little more LSU baseball. Jay Johnson's ejection, and T-Bob relating to umpires. We talk more Derek Carr as well, and throw some LSU football recruiting in.

1
LSU Wins Series vs. Arkansas | Derek Carr Retires - Off the Bench, May 12, 2025 45:40

il y a environ 5 jours45:40

45:40

In hour one we recap LSU's series win over Arkansas and talk a little about how the rest of the SEC shook out. Derek Carr retired over the weekend, we discuss that as well.

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