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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/know-what-you-see-with-brian-lowery">Know What You See with Brian Lowery</a></span>
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The “Know What You See” podcast delves into the ways our fundamental need to connect with others profoundly shapes our experience of life. On each episode, through conversations with experts and people just trying to make sense of it all, Brian Lowery takes a journey of exploration—answering and raising questions to deepen our understanding of and appreciation for the often surprising, sometimes perplexing, and now and then transcendent lives we create together.
The Audio of Improvement
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Contenu fourni par The Art of Improvement. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Art of Improvement ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
…
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90 episodes
Tout marquer comme (non) lu
Manage series 3285653
Contenu fourni par The Art of Improvement. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Art of Improvement ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
…
continue reading
90 episodes
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×Did you know that December isn't just about holidays and celebrations—it's also the perfect time to set yourself up for success in the new year? Today I reveal five powerful actions you can take right now to end the year on a high note. Watch the video version: https://www.youtube.com/watch?v=b5wGxZVJbnY Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 How to Stay Focused When the Internet Wants Your Attention 11:04
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Today we're providing practical advice on how to manage distractions and improve your focus in our increasingly digital age. Implement these strategies to reclaim your time and energy, take control of your days and achieve greater focus. Watch the video version: https://www.youtube.com/watch?v=JAvuZcSGIe0 Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Did you know that introverts have a hidden advantage when it comes to self-improvement? Today I'll reveal the surprising ways introverts leverage their inner strengths to achieve personal growth. Whether you're an introvert or just curious, this video uncovers secrets that could transform your journey. Watch the video version: https://www.youtube.com/watch?v=-tA3qoXbBno Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Ever wondered why some people effortlessly reach their goals while others struggle? This episode reveals the simple strategies to make consistency your secret weapon for success. Watch the video version: https://www.youtube.com/watch?v=N6R7xjUzH5E Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
October is more than just autumn leaves and cozy sweaters - it's a pivotal month that can shape the rest of your year! Here I reveal the five essential actions you need to take this month. Watch the video version: https://www.youtube.com/watch?v=yeu6IODRhB4 Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
What if your fear of failure is holding you back more than failure itself? This episode dives into why we fear failure so much and share powerful strategies to overcome it. If you're ready to turn fear into a stepping stone for success, listen and take the first step towards your goals! Watch the video version: https://www.youtube.com/watch?v=x0E6EGEoMqk Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Ever wondered how some people get so much done in a day? This video reveals the secrets to mastering productivity in all areas of life. Discover simple techniques and powerful tips to set goals, manage your time, and eliminate distractions. Watch the video version: https://www.youtube.com/watch?v=eCyHpDYP6ts Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Ever wondered what it takes to bounce back from setbacks and keep moving forward? In this episode I dive into the secrets of developing mental toughness. It's packed with practical tips to help you strengthen your brain and face life's hurdles head-on. Watch the video version: https://www.youtube.com/watch?v=7iq9r-WDRfA Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Have you ever wondered how some people seem to possess unshakable discipline and unwavering willpower? This episode dives into the secrets behind developing these powerful qualities and shows you how to cultivate them in your own life. You might think that iron discipline is something reserved for superheroes or elite athletes, but the truth is, it's within your reach too. Join me as I break down the steps to build a disciplined and resilient mindset that can transform your daily habits and help you achieve your biggest goals. Watch the video version: https://www.youtube.com/watch?v=gmQ_vH6uXhI Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Have you ever wondered if you’re using your brain to its fullest potential? We're diving into the fascinating science behind unlocking the untapped capabilities of our minds. You'll discover practical strategies to enhance your cognitive abilities, build new neural pathways, and unleash your inner genius. Ready to explore the secrets that could transform your life? Watch the video version: https://www.youtube.com/watch?v=2hZJMhaFHgE Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Have you ever wondered why some people seem to exude confidence effortlessly? Today we delve into the hidden habits that might be holding you back and reveal how you can transform your mindset to boost your confidence. In this episode, I explore how avoiding common pitfalls and making small adjustments can lead to a more confident, empowered you. Ready to uncover the secrets to lasting confidence? Watch the video version: https://www.youtube.com/watch?v=6bsw5jpg8H0 Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Ever wondered how small adjustments in your daily routine could significantly transform your life? In this video I dive into a game-changing strategy that can dramatically enhance your productivity and help you achieve your dreams faster than you ever thought possible. What if adding simple habits to your existing routine could lead you to success? Learn the concept of "Habit Stacking" and discover how you can seamlessly integrate powerful habits into your life to forge a path toward achieving your goals. Watch the video version: https://www.youtube.com/watch?v=YqOez4kW1nE Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Ever paused to consider how seemingly insignificant actions can have profound impacts on your life and the lives of others? Lets dive into the fascinating concept of the Butterfly Effect and how small choices can lead to monumental changes. It's a journey through the power of micro-actions that cumulatively shape our destinies. You will learn to understand how each small decision you make, from flashing a smile to choosing to get up 15 minutes earlier, can set off a cascade of positive outcomes. Are you ready to discover how these tiny ripples can evolve into waves of success and fulfillment in your life? Watch the video version: https://www.youtube.com/watch?v=wUlH8uT5Ag0 Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Have you ever felt overwhelmed by the enormity of your dreams and goals? What if I told you that the secret to massive success lies in thinking small? This video explores how breaking down your grand aspirations into manageable, bite-sized pieces can significantly enhance your productivity, motivation, and overall happiness. This approach might sound simple, but its impact on your life can be profound. Watch the video version: https://www.youtube.com/watch?v=Fv5dg1Jg6tU Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 Why Successful People All Embrace Failure 10:41
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What if I told you that the most successful people in the world share a secret ingredient that fuels their achievements? It's not what you might expect. In this video I reveal how embracing failure is not just an inevitable part of the journey, but a crucial strategy for those who achieve great things. This might sound counterintuitive, but understanding this concept could dramatically change how you approach your goals and challenges. Watch the video version: https://www.youtube.com/watch?v=2DiaUT41lKk Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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1 How to Bounce Back from Hard Times 10:08
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In this video I dive into the 7 C's of Resilience, a proven framework that can help anyone cultivate the strength to rebound from failures and challenges. From building confidence to mastering control over your response to life's curveballs, these strategies are your guide to personal empowerment and sustainable success. Watch the video version: https://www.youtube.com/watch?v=3qLzSemGBm0 Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
Imagine waking up every day feeling like you're truly in the driver's seat of your life. The key to such empowerment isn't as elusive as it might seem. This video reveals how you can harness the power of self-improvement to transform your life from the inside out. This isn't just about making changes, it's about making the right changes that align with your deepest desires and ambitions. Watch the video version: https://www.youtube.com/watch?v=aJeulf6aPTI Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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Struggling with managing your time effectively? You're not alone! In today's fast-paced world, finding the balance between work, errands, and personal life can be challenging. But fear not! My latest video is packed with actionable time management hacks that will help you streamline your day and boost your productivity to unprecedented levels. Watch the video version: https://www.youtube.com/watch?v=QJhplsaVW7E Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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1 5 Mindset Shifts To Change Your Life 10:10
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What if I told you that the biggest obstacle to your success and happiness might just be your own mindset? It's a bold statement, but this video shows how small changes in the way you think can lead to monumental shifts in your life's trajectory. This isn't about overhauling everything you know; it's about tweaking your perspective to unlock doors you didn't even realise were closed. Watch the video version: https://www.youtube.com/watch?v=YHOwOiueSKo Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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1 How to Think Like a High Achiever 10:23
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Dive deep into the mindset that sets apart the most productive and successful individuals. Whether you're aiming to excel in your career, personal projects, or simply want to get more out of your daily routine, this video provides key insights and strategies to enhance your productivity and achieve your goals. Watch the video version: https://www.youtube.com/watch?v=AHuSDUi9wVw Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
Do you wonder why goal-setting seems to be a common trait among successful people? My latest video delves deep into the significance of goals and how they can pave the way to success. Whether you're an aspiring entrepreneur, a professional, or just someone looking to bring more direction to your life, this video is for you. Watch the video version: https://www.youtube.com/watch?v=fZ5hlS-VDvc Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
Struggling with negative thoughts or challenging situations? This episode is here to help you transform those 'lemons' of life into refreshing 'lemonade'! Discover practical strategies and mindset shifts to reframe negatives into positives, enhancing your life experiences and emotions. Watch the video version: https://www.youtube.com/watch?v=cciAb2zME5I Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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1 6 Tips to Boost Your Confidence 10:34
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Are you looking to build your confidence and take control of your life? Look no further! My latest episode offers six powerful tips to help boost your self-confidence in various aspects of life, whether it's professional, social, or personal. Watch the video version: https://www.youtube.com/watch?v=4goFmRMOvf0 Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
Feeling stuck? Procrastinating more than you'd like? We've all been there! In this episode, we delve into practical and creative ways to motivate yourself and tackle those daunting tasks with ease. Whether it's work, chores, or personal goals, these strategies are designed to help you overcome inertia and get things moving! Watch the video version: https://www.youtube.com/watch?v=FW9Gq4DbGdw Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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Most of us struggle with at least one bad habit that hinders our progress and well-being. But is it really as simple as just deciding to stop? As we delve into the complexities of our daily routines, we uncover the truths about good and bad habits – how they shape our lives, and more importantly, how we can transform them. We'll learn about the habit loop, the crucial role of triggers, actions, and rewards, and discover practical strategies for replacing detrimental habits with beneficial ones. Whether it's stress-eating, nail-biting, or any other habit you're battling, this episode is your guide to understanding and mastering your habits. Prepare to embark on a transformative journey towards building a healthier, happier you! Watch the video version: https://www.youtube.com/watch?v=mSUPVn1xL_8 Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
This episode isn't just another motivational speech; it's a practical guide filled with actionable insights to help you distinguish between mere resolutions and concrete goals. It's time to transform your dreams into achievements! Join me as I dive into the art of setting S.M.A.R.T goals, learning from the past year, and crafting a roadmap for success that's tailored just for you. Whether you're aiming to enhance your health, career, or personal growth, this episode is your first step towards making 2024 a year of meaningful accomplishments. Watch the video version: https://www.youtube.com/watch?v=jya9aCsorYA Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
In this episode we delve into the heart of why maintaining healthy habits and good discipline can often feel like an uphill battle. We examine the 'muscle' of self-discipline and how, like any skill, it can be trained and improved over time. This isn't just another how-to episode — it's a candid look at the essence of self-discipline and its undeniable role in crafting a successful and fulfilling life. Watch the video version: https://www.youtube.com/watch?v=JVUxBPQgZec Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
Have you ever wondered why some of the world's most accomplished individuals seem to decline opportunities more often than they accept them? Warren Buffet once said, “The difference between successful people and really successful people is that really successful people say no to almost everything.” Dive into this episode to unveil the secret behind this strategy, understand the true value of time and energy, and discover why saying "no" might be your key to unlocking greater success. Whether you're an entrepreneur, a professional, or just someone eager to optimize your life decisions, this episode is packed with insights that you won't want to miss! Watch the video version: https://www.youtube.com/watch?v=Qztf93MxxHw Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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1 5 Advanced Tips to Study Effectively 10:00
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Ever felt that pang of envy seeing someone study less yet achieve more? We've all been there, pouring hours into our books and notes, only to feel like we've come up short. But what if the secret wasn't about the hours, but the approach? Dive deep with me in this video as we unravel transformative techniques that promise not just to enhance your study sessions but to revolutionize them. Whether you're a student, a lifelong learner, or someone looking to pick up a new skill, these insights are tailored for you. Let's embark on this journey of smarter, not harder, learning together! Watch the video version: https://www.youtube.com/watch?v=HQ_OydxjZVU Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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1 Why Constant Learning is the Key to Success 10:51
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Ever pondered what sets the successful apart from the rest? Dive into this podcast to uncover the pivotal role of constant learning in our journey to success. From understanding the science of forgetting to the profound creative benefits of continuous learning, this podcast is a deep dive into the essence of human evolution and our innate drive to achieve. Whether you're a lifelong learner or someone looking for that spark to reignite your passion, this podcast is for you. Watch the video version: https://www.youtube.com/watch?v=L4c5aX2ntF8 Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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