Into The Light podcast

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Religion Leona Patrick

Player FM - Internet Radio Done Right

Ajouté il y a trois ans

Contenu fourni par Leona Patrick. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Leona Patrick ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

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Peak Travel

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You Can Visit All Seven Continents. But Should You? 26:46

il y a environ 9 jours26:46

26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

Into the Light

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Contenu fourni par Leona Patrick. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Leona Patrick ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Guided meditations and practices in the Yogic, Native American, Christian, and combined traditions. email: patleone@outlook.com; websites: https://cousinturtle.blog and https://leonapatrick.com.

… continue reading

19 episodes

#Religion #Leona Patrick

Into the Light podcast artwork

Into the Light

updated il y a un an

Partager

maison des série•Feed

Contenu fourni par Leona Patrick. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Leona Patrick ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Guided meditations and practices in the Yogic, Native American, Christian, and combined traditions. email: patleone@outlook.com; websites: https://cousinturtle.blog and https://leonapatrick.com.

… continue reading

19 episodes

#Religion #Leona Patrick

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Into the Light

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1
Rose Way Full Verson 24:01

il y a 37 weeks24:01

24:01

A journey into ecstasy based on the Rose Way Meditation by Dana Williams. This 24-minute version clears and opens your seven chakras; takes you to your Rose, your highest consciousness; then into the presence of the Divine. On the return journey, your ethereal body rejoins your physical body and your Rose descends into your seven chakras to rest at your root chakra at the base of your spine, where it opens its petals form a link between heaven and earth .…

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Into the Light

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1
Delp Family History 1:20:25

il y a 2 years1:20:25

1:20:25

Transcribed from 1963 recording of an interview with Louise Dölp Mearkle, Aunt of Elizabeth Anne Delp Snyder. Describes growing up in Pittsburgh during the turn of the century.

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Into the Light

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Rose Way Meditation Take 2 17:20

il y a 2 years17:20

17:20

Based on the Rose Way Meditation by Dana Williams, this revised version is to correct the poor audio quality of the previous version.

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Into the Light

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Shamanic Journey Take 3 13:12

il y a 2 years13:12

13:12

04/16/2023 updated version of the guided maiden voyage to Shamanic drums into the Dimension of the Underworld, the realm of ancestors and nature spirits. When you are ready for non-guided versions, you can download drumming audios at https://www.thehonestguys.co.uk or https://shamanism.org.

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Into the Light

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1
The Four Agreements 10:31

il y a 3 years10:31

10:31

Meditation and Prayers adapted from "The Four Agreements" by Don Miguel Ruiz

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Into the Light

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Taijasa Meditation 10:11

il y a 3 years10:11

10:11

Taijasa in the Sanskrit word for radiant awareness. The meditation uses guided imagery to take you into the depths of your being where you become one with the great I AM. It may take successive sessions to achieve even a fleeting moment of I AM-ness, yet even a fleeting moment is a huge step toward spiritual awakening.…

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Into the Light

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Twin Hearts Meditation Take 2 11:07

il y a 3 years11:07

11:07

Inspired by Twin Hearts Meditation of Master Choa Kok Sui on the website https://www.thepranichealers.com/meditation-on-twin-hearts. Eleven minutes of seated meditation.

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Into the Light

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Seated Guided Meditation Take 2 14:59

il y a 3 years14:59

14:59

Shorter 15-min version with Mantras (chants) and without the Mudras (hand gestures).

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Into the Light

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Here I Am Universe Take 2 5:12

il y a 3 years5:12

5:12

Five minute Yoga Nidra based on re-written poem, "Here I Am, Universe!" by Leona Patrick.

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Into the Light

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Guyantri Mantra 9:29

il y a 4 years9:29

9:29

Explains the meaning of the Hindu words and ends with a Yoga Nidra, deep relaxation.

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Into the Light

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Psalm 91: Prayer of Protection 2:52

il y a 4 years2:52

2:52

Moses' Prayer while climbing Mt. Sinai.

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Into the Light

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1
Ecclesiastes Chapter 3 Yoga Nidra 11:33

il y a 4 years11:33

11:33

A deeply Christian Yoga Nidra featuring Ecclesiastes Chapter 3; Muladhara, the first chakra, and its relationship to forgiveness; and Manipura, the second chakra, the alignment of the will to divine purpose.

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Into the Light

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Meditation in Motion: A Chakra Yoga Practice 43:16

il y a 5 years43:16

43:16

The video version is at https://www.patricialeone.com/extras.html. Enjoy a 43-minute yoga practice to clear and energize your seven chakras, in the yogic tradition, the major subtle energy centers in the body. It includes vinyasas (series of yoga poses), guided imagery, affirmations based on the chakras, and a short guided yoga nidra, deep relaxation.…

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Into the Light

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Seated Guided Chakra Meditation 18:42

il y a 5 years18:42

18:42

Link to the video version: https://www.patricialeone.com/extras.html. Enjoy this guided meditation to clear and energize your seven chakras, in the yogic tradition the major subtle energy centers in your body. The practice concludes with Nadi Shodana, alternate nostril breathing to balance the pingala and ida nadis, the positive and negative energy currents, allowing Shushumna, the central nadi to flow freely from Muhladhara, the root chakra at the base of the spine, to Shahashrara, the crown chakra, your link to the Divine.…

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Into the Light

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Brain Refresh Shortened Version 8:36

il y a 5 years8:36

8:36

Revised and shortened: A complete housecleaning for your brain while relaxing in guided Yoga Nidra.

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