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This Is Woman's Work with Nicole Kalil


1 Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14
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We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Songbirding: A Birding-by-ear Podcast
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Contenu fourni par Rob Porter. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rob Porter ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Take a unique auditory journey through the habitats of songbirds in North America. Guided by naturalist and field recordist Rob Porter, the Songbirding podcast is an audio nature documentary, taking you on guided hikes while identifying the songs of dozens of songbird species. Entirely recorded in the field, you won't hear any other podcast quite like this. Three-time nominated as Best Science Podcast in the Canadian Podcast Awards. The seasons focus on, in order -- 1: Bruce Peninsula, Ontario; 2: Southern Ontario; 3: Southern Ontario; 4: Mid-western & Southern Ontario; 5: Johnston Harbour, Ontario; 6: Allegheny National Forest, Pennsylvania; 7: Kananaskis Country, Alberta (forthcoming, in editing); 8: All Across Canada (forthcoming, in pre-production) For those with high-frequency hearing loss, please search for "Songbirding Under 5kHz". Credits Recorded, engineered, narrated and created by Rob Porter. Cover art by Lauren Helton - https://tinylongwing.carbonmade.com/ Support the show at https://songbirding.com/support No "generative AI" is used in the production of Songbirding. Some machine learning tools such as Merlin Bird ID and BirdNET (which are sometimes marketed as "AI"-based) are used for birdsong identification and sorting of raw recordings to aid in the production process.
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226 episodes
Tout marquer comme (non) lu
Manage series 2543495
Contenu fourni par Rob Porter. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rob Porter ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Take a unique auditory journey through the habitats of songbirds in North America. Guided by naturalist and field recordist Rob Porter, the Songbirding podcast is an audio nature documentary, taking you on guided hikes while identifying the songs of dozens of songbird species. Entirely recorded in the field, you won't hear any other podcast quite like this. Three-time nominated as Best Science Podcast in the Canadian Podcast Awards. The seasons focus on, in order -- 1: Bruce Peninsula, Ontario; 2: Southern Ontario; 3: Southern Ontario; 4: Mid-western & Southern Ontario; 5: Johnston Harbour, Ontario; 6: Allegheny National Forest, Pennsylvania; 7: Kananaskis Country, Alberta (forthcoming, in editing); 8: All Across Canada (forthcoming, in pre-production) For those with high-frequency hearing loss, please search for "Songbirding Under 5kHz". Credits Recorded, engineered, narrated and created by Rob Porter. Cover art by Lauren Helton - https://tinylongwing.carbonmade.com/ Support the show at https://songbirding.com/support No "generative AI" is used in the production of Songbirding. Some machine learning tools such as Merlin Bird ID and BirdNET (which are sometimes marketed as "AI"-based) are used for birdsong identification and sorting of raw recordings to aid in the production process.
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226 episodes
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Songbirding: A Birding-by-ear Podcast

1 S6E46 - Allegheny Dusk, Part 1 19:28
19:28
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On the last hike of the season, we return to Deer Lick Run for an evening birding hike. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E45 - The Ghost Town of Owl's Nest (Chestnut-sided Warbler) 24:12
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Deep in Allegheny National Forest is the ghost town of Owl's Nest. While there were no owls to be found, there were a few songbirds to be heard, including a very cooperative Chestnut-sided Warbler. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E44 - Birding the Forest Roads 22:17
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I've joined the Pennsylvania Bird Atlas, which gives me a good reason to just explore some of the forest access roads to collect more observations. Since the roads are so quiet and without traffic, they're great for birding, and listening for bird songs. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E43 - Logan Falls Trail, Part 2 23:57
23:57
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As we return to the access road, a family of Yellow-bellied Sapsuckers is encountered, and some Black-throated Green Warblers and Ovenbirds are heard. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E42 - Logan Falls Trail, Part 1 23:52
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Deep in the Allegheny National Forest is a trail leading down to Logan Falls. Along the trail we'll be hearing Black-throated Green Warblers, Ovenbirds, Yellow-bellied Sapsuckers, and more. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

This will be my final day of recording for this season of Songbirding, which will be a whirlwind tour of several remote areas of Allegheny National Forest. But first, I’m hiking up Deer Lick Run one last time to retrieve my recorders, which captured this abundant dawn chorus. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E40 - From Dusk... (Barred Owl) 25:00
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The Barred Owl is one of the larger owls, and has a brown mottled plumage, and big black beady eyes. They are typically found in mature forests near water, and swamps. Their hooting “Who cook’s for you” song can make these owls incredibly easy to find -- by ear at least. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E39 - Minister Creek Trail, Part 6 27:51
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After several hours exploring, I’m ready to conclude my hike of the Minister Creek Trail. Even though noon is soon approaching, the bird’s songs are still going strong! Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E38 - Minister Creek Trail, Part 5 (Black-and-white Warbler) 30:09
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The Black-and-white warbler is striking in both its pattern and behaviour. Its zebra-striped plumage combined with its nuthatch-like behaviour of climbing up tree trunks and hanging upside down off branches, makes it a unique warbler. The song of the Black-and-white Warbler is a fairly simple, consistent 2 to 3 second staccato trill that can sometimes be very quiet. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E37 - Minister Creek Trail, Part 4 (Canada Warbler) 23:13
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The Canada Warbler is colourful, energetic little bird found in the understory of northern forests throughout Canada and the northeastern United States. It's sometimes called the "necklaced" warbler due to its black necklace pattern across its yellow chest. The song of the Canada Warbler is loud, clear, and can vary by individual but generally always is a cheery rapid tune, sung from a low perch. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E36 - Minister Creek Trail, Part 3 (Rose-breasted Grosbeak) 20:52
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The Rose-breasted Grosbeak is an iconic songbird species: the male's bright and cheery song, and equality cheery and rosy plumage makes it a highly sought-after backyard bird. The song is sometimes referred to as, "sounding like an American Robin who has taken singing lessons". Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E35 - Minister Creek Trail, Part 2 (Eastern Chipmunk) 23:50
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When learning birds calls and songs, there are a few non-avian sounds that are useful to know. Sometimes mammals, such the Eastern Chipmunk sound like what you could imagine to be a bird call. It can sound like the chipping calls of a number of bird species, and sometimes it can even make a clacking call that is similar to that of the Yellow-billed Cuckoo! Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E34 - Minister Creek Trail, Part 1 25:23
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For the next few episodes we’ll be exploring one of my favourite birding hikes yet — the Minister Creek Trail. I came to this trail knowing nearly nothing about it, and yet seem to have found the perfect time to explore it — in early June when the rhododendrons are blooming and birdsong is in abundance. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 Migrations: World Migratory Bird Day 2025 49:28
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Saturday May 10th, 2025 is World Migratory Bird Day. This annual event held every year on the second Saturday in May for the US and Canada, and second Saturday in October in Mexico, Central and South America, and the Caribbean. For extra content, see Patreon https://www.patreon.com/songbirding Credits Songbirding: World Migratory Bird Day 2025 is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 'Echoes' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E33 - The Beaver Meadows Loop, Part 2 24:06
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The slow hike concludes as we hear more Red-headed and Blue-headed Vireos, Ovenbirds, and more. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E32 - The Beaver Meadows Loop, Part 1 26:50
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It's a lazy and hazy afternoon, and we're going to hike the Beaver Meadows Loop in Allegheny National Forest. Some species encountered include Common Yellowthroat, Red-winged Blackbird, Great Crested Flycatcher, and more. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E31 - The Buzzard Swamp, Part 2 (Song Sparrow) 32:02
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In our concluding hike of this area, the wind picks up but so do the bird songs! Song Sparrow, House Wren, Yellow Warbler, and Common Yellowthroat are just a few species we encounter in the last leg of the journey. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E30 - The Buzzard Swamp, Part 1 (Alder/Willow Flycatcher) 29:54
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Now we follow an open access road into the Buzzard Swamp proper, encountering many new species, such as Common Yellowthroats, Field Sparrow, House Wren, and various flycatchers. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E29 - Intermezzo (Blackburnian Warbler) 24:54
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As we take a "lunch" break between the Songbird Sojourn Trail and the Buzzard Swamp, a Gray Catbird, Blackburnian Warbler, and various other birds sing. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E28 - Songbird Sojourn, Part 3 (Brown Creeper) 32:51
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The songs continue along the Songbird Sojourn -- including Yellow-bellied Sapsucker, Brown Creeper, Golden-crowned Kinglet, and many more. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E27 - Songbird Sojourn, Part 2 (Ovenbird) 22:40
22:40
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Aimé22:40
As we continue the Songbird Sojourn Trail, Ovenbirds, Blue-headed Vireos, Red-eyed Vireos and various other species are heard. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E26 - Songbird Sojourn, Part 1 (Tufted Titmouse) 23:34
23:34
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Aimé23:34
It's 2023 and I've returned to Allegheny National Forest. For the next few episodes we'll be exploring the Buzzard Swamp, starting with the aptly named Songbird Sojourn trail. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Josh Woodward. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 Special: Return to Otter Lake, Part 3 21:12
21:12
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We conclude the hike, starting with some unhappy blackbirds, and rounding off with Red-eyed Vireos and Black-throated Green Warblers. Credits Songbirding: Return to Otter Lake is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Scott Buckley. Learn how to further support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 Special: Return to Otter Lake, Part 2 27:32
27:32
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Aimé27:32
We continue the hike by exploring the shore along Otter Lake, including Common Yellowthroats, Swamp Sparrows, Song Sparrows, and more. Credits Songbirding: Return to Otter Lake is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Scott Buckley. Learn how to further support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 Special: Return to Otter Lake, Part 1 25:17
25:17
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Aimé25:17
It’s been five years since I first recorded birdsong at the Otter Lake Side Trail in Cape Chin North on the Bruce Peninsula. In this three part series, we'll return for another morning hike. A video version is forthcoming and the link will be added here when ready. Credits Songbirding: Return to Otter Lake is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Scott Buckley. Learn how to further support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 Special: Summer Solstice in the Beverly Swamp, Part 3 25:50
25:50
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Aimé25:50
For this special fifth anniversary series we'll be exploring the Beverly Swamp in Flamborough, Ontario, Canada during the summer solstice of 2024. This hike was also video recorded: https://www.youtube.com/watch?v=Et9KCRoHDMc Credits Songbirding: Summer Solstice in the Beverly Swamp is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Scott Buckley. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 Special: Summer Solstice in the Beverly Swamp, Part 2 24:49
24:49
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Aimé24:49
For this special fifth anniversary series we'll be exploring the Beverly Swamp in Flamborough, Ontario, Canada during the summer solstice of 2024. This hike was also video recorded: https://www.youtube.com/watch?v=Et9KCRoHDMc Credits Songbirding: Summer Solstice in the Beverly Swamp is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Scott Buckley. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 Special: Summer Solstice in the Beverly Swamp, Part 1 25:01
25:01
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Aimé25:01
For this special fifth anniversary series we'll be exploring the Beverly Swamp in Flamborough, Ontario, Canada during the summer solstice of 2024. This hike was also video recorded: https://www.youtube.com/watch?v=Et9KCRoHDMc Credits Songbirding: Summer Solstice in the Beverly Swamp is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Scott Buckley. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E25 - Allegheny State Park in July, Part 2 27:39
27:39
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I’m wrapping up my exploration of the Red House Wetlands at Allegheny State Park in New York state. Even though its late in the day for birdsong, there are still a couple new species to be heard during my last recording of 2022. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Jason Shaw. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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Songbirding: A Birding-by-ear Podcast

1 S6E24 - Allegheny State Park in July, Part 1 23:57
23:57
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Aimé23:57
For the next couple episodes, we'll be exploring the New York side of the the forest -- specifically within the bounds of the Allegheny State Park. Credits Songbirding: The Allegheny National Forest is a Songbirding Studios production. Recorded, engineered, narrated and created by Rob Porter. The Songbirding cover art (Blackburnian Warbler) is by Lauren Helton: https://tinylongwing.carbonmade.com/projects/5344062 Creative Commons music is from Jason Shaw. Learn how to support the show at https://songbirding.com/support Support Songbirding: A Birding-by-ear Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/songbirding This podcast is powered by Pinecast . Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-da20d0 for 40% off for 4 months, and support Songbirding: A Birding-by-ear Podcast.…
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