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Contenu fourni par Land of Life and Story and Land of Life. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Land of Life and Story and Land of Life ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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FRIED. The Burnout Podcast


1 #straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38
21:38
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Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…
Land of Life and Story explicit
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Manage series 2431260
Contenu fourni par Land of Life and Story and Land of Life. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Land of Life and Story and Land of Life ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Podcast by Land of Life and Story
…
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3 episodes
Tout marquer comme (non) lu
Manage series 2431260
Contenu fourni par Land of Life and Story and Land of Life. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Land of Life and Story and Land of Life ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Podcast by Land of Life and Story
…
continue reading
3 episodes
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Land of Life and Story

1 Episode #15- Shadows, Finale 1:09:30
1:09:30
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And so our last recorded episode is here. I wish this had gone longer or ended better, but this is what we have. We'll do a wrap-up sometime soon. Thanks for joining us on our adventure. Alternate Title: An Abrupt Goodbye Theme Music: 'Supernatural' by Olive Musique Masked Memories: 'Night Without a Star' by Adrian von Ziegler Miracle Meats: 'Arcane Wonder Worker' by Adrian von Ziegler…
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Land of Life and Story

1 Episode #14.5 - The Phoenix Interlude 39:45
39:45
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In this bonus episode, let's take a step back in time and see some secrets from one character's past. Theme Music: 'Supernatural' by Olive Musique Dr. Agan and Mama Voodoo: 'Death Wheel' by Adrian von Ziegler Quicksilver: 'Arashi' by by Adrian von Ziegler Xui's Moment: 'Nightfalls Embrace' by Adrian von Ziegler…
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Land of Life and Story

An update on the status of the podcast and why we've been MIA so long.
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