Mark Dawes' Podcasts podcast

#Mark Dawes #Podcasting Education

28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

Mark Dawes' Podcasts

maison des série•Feed

This podcast channel is dedicated to providing you with lots of information relating to positive thinking, mindfulness meditation, ancient scripture and wisdom combined with modern science. I hope I find it useful and if you have any suggestions on what you'd like to hear please let me know. Have a great life. Mark Dawes

183 episodes

Mark Dawes' Podcasts

updated il y a un an

maison des série•Feed

183 episodes

#Mark Dawes #Podcasting Education

Tous les épisodes

1
From Conflict to Connection: A Mindful Approach to Resolving Disputes and Transforming Relationships 15:54

il y a 18 weeks15:54

15:54

Conflict is a part of life, but the way we handle it can transform relationships, workplaces, and even global dynamics. Traditional conflict management often reinforces separation, seeing others as problems to be managed. In this podcast, I explore a mindful approach that shifts this perspective by integrating mindfulness, meditation, and the concepts of interconnectedness ( Interbeing ), Equanimity , and Impermanence . By recognizing that everyone shares a universal desire to be happy and free from suffering, we can address conflict with compassion, clarity, and balance. This not only reduces stress and promotes mental wellbeing for those handling conflict but also lays the foundation for a more harmonious and peaceful world. Discover how adopting mindfulness in conflict management can create lasting change—from personal interactions to global relations.…

1
Guided Meditation - Understanding the Holographic Universe - The Divine Matrix and the Timeless Connection 12:05

il y a 1 year12:05

12:05

This is a guided meditation that I promised I'd do for all of my followers on Instagram and social media who asked me to record this. It's about 'Understanding the Holographic Universe, The Divine Matrix and the Timeless Connection. It tells us that there is no need for information to travel across distances or for time to pass for our intentions to manifest. Instead, everything we seek—whether it be healing, abundance, love, or any other form of manifestation— is always with us, everywhere, all the time existing within an infinite matrix of possibilities. Once our prayers and meditations are inside of us, they also instantaneously exist everywhere else.…

1
Does Prayer and Meditation Work? 4:29

il y a 1 year4:29

4:29

People believe that prayer is old-fashioned, but science is showing us that prayer actually works, even at a distance and even if the person being prayed for isn't aware that they are being prayed for.

1
Reverse Meditations 11:16

il y a 1 year11:16

11:16

Reverse meditations are great meditations to do to help you with pain management and also to help others who may be suffering. I've recently used a reverse meditation to help me with the pain post dental surgery and as many of us find the dentist a less than pleasant experience I hope that this helps some of you.…

1
Letting Go 12:06

il y a 1 year12:06

12:06

Many people are worried and angry about what's happening in the world. The wars, poverty, homelessness, greed, anger and hatred. But worrying about these things won't help and becoming angry just helps fuel the delusional thinking that fuels the problem. This podcast talks about what each and everyone of us we can do.…

1
The No-Birth, No-Death Nature of the Ocean Water and Myself 5:18

il y a 2 years5:18

5:18

The No-Birth, No-Death Nature of the Ocean Water and Myself

1
It's better to have a short life doing things your love 0:57

il y a 2 years0:57

0:57

It's better to have a short life doing things your love

1
Our Egos Are Con People That Try To Sell Us What We Already Possess 0:57

il y a 2 years0:57

0:57

Our Egos Are Con People That Try To Sell Us What We Already Possess

1
What's The Best Time To Practice Mindfulness Meditation 0:52

il y a 2 years0:52

0:52

What's The Best Time To Practice Mindfulness Meditation

1
Understanding Emptiness 0:58

il y a 2 years0:58

0:58

Understanding Emptiness

1
This Is Because That Is 0:54

il y a 2 years0:54

0:54

This Is Because That Is

1
Something Cannot Arise From Nothing 0:59

il y a 2 years0:59

0:59

Something Cannot Arise From Nothing

1
No Birth and No Death 0:58

il y a 2 years0:58

0:58

No Birth and No Death

1
Mind, The Final Frontier 0:55

il y a 2 years0:55

0:55

Mind, The Final Frontier

1
Meditation Is Resting Your Mind In It's Natural State 0:57

il y a 2 years0:57

0:57

Meditation Is Resting Your Mind In It's Natural State

Mark Dawes' Podcasts

1
I'm Struggling To Meditate The Same Way Every Day 0:57

il y a 2 years0:57

0:57

I'm Struggling To Meditate The Same Way Every Day

Mark Dawes' Podcasts

1
I'm Struggling To Meditate The Same Way Every Day 0:57

il y a 2 years0:57

0:57

I'm Struggling To Meditate The Same Way Every Day

Mark Dawes' Podcasts

1
I'm Finding It Hard To Concentrate During Meditation 0:57

il y a 2 years0:57

0:57

I'm Finding It Hard To Concentrate During Meditation

Mark Dawes' Podcasts

1
How To Deal With Worry 0:59

il y a 2 years0:59

0:59

How To Deal With Worry

Mark Dawes' Podcasts

1
Happiness and Suffering Coexist Together 0:50

il y a 2 years0:50

0:50

Happiness and Suffering Coexist Together

Mark Dawes' Podcasts

1
Changing The Words You Write Can Change Your Life 0:55

il y a 2 years0:55

0:55

Changing The Words You Write Can Change Your Life

Mark Dawes' Podcasts

1
We Do Not Exist As A Separate Self 0:56

il y a 2 years0:56

0:56

We Do Not Exist As A Separate Self

Mark Dawes' Podcasts

1
All Spirituality is About The Cessation of Suffering 0:55

il y a 2 years0:55

0:55

All Spirituality is About The Cessation of Suffering

Mark Dawes' Podcasts

1
You Can Fail At What You Don't Want So You Might As Well Take a Chance On Doing What You Love 0:52

il y a 2 years0:52

0:52

You Can Fail At What You Don't Want So You Might As Well Take a Chance On Doing What You Love

Mark Dawes' Podcasts

1
Will I Ever Be Happy Again After Losing My Child? 0:59

il y a 2 years0:59

0:59

Will I Ever Be Happy Again After Losing My Child?

Mark Dawes' Podcasts

1
No-Birth, No-Death and Interbeing 3:16

il y a 2 years3:16

3:16

Taken from Thich Nhat Hahn's book, 'The Blooming of a Lotus'

Mark Dawes' Podcasts

1
The Blooming of A Lotus, Chapter 1, Exercise 1 3:23

il y a 2 years3:23

3:23

This audio is taken from a reading of Thich Nhat Hahn's book 'The Blooming of a Lotus' which is an excellent read.

Mark Dawes' Podcasts

1
Interview With Paul Keates on Life Coaching 25:17

il y a 2 years25:17

25:17

This is an interview with Paul Keates, who is a good friend and professional colleague of mine. Paul is offering his services as a Life Coach and I would highly recommend him to anyone who is going through their 'Dark Night of The Soul' period or who may feel 'stuck' or limited in their belief that they can achieve what they'd love to do. Paul's email is: paul.keates@rssltd-training.com and his direct mobile is: 07756 002063 Drop him and email and or give him a call. You'll be glad you did.…

Mark Dawes' Podcasts

1
The Importance of Positive Thinking, Meditation and Mindfulness in Our Modern Stressful World 43:48

il y a 2 years43:48

43:48

This is a podcast hosted by Adam Parr (thank you Adam for the invite) where we discuss the increasing mental health issue in the UK and the benefits of positive thinking from a neurological and behavioural point of view. A breakdown of the content with timing is as follows: 0031: Mental health first aid training and the increasing amount of people on prescription drugs. 0041: 'The Universal Human Phobia'. 04:00: 'The Way In Is The Way Out. 06:00: The problem with mental health first aid as reported by the Health & safety Executive and the impact of the problem in corporations with regard to 'burn-out'. 08:32: 'What you give your energy to you help create' and the development of Quantum Thinking. 09:22: 'It's not my fault' - People not taking responsibility for what they can control and 'reacting' instead of 'responding'. 11:40: 'Things that Wire Together Fire Together' - how every behaviour is linked to a network in our brains and how those networks grow. 13:55: The Viktor Frankl Story - 'Man's Search For Meaning' and how the brain doesn't know the difference between perception and reality. 18:08: Impermanence - Everything changes, right down to our basic subatomic structures, why everything is made up of 'empty space', which is actually energy. 19:50: The root of all suffering. 20:30: The 'Miracle' of living in the present moment to be truly alive, coming to terms with death and the first law of thermodynamics. 23:30: Two people who possess nothing who are now the happiest people I know and Chris' story (@ChrisWalksTheUK) and MaJa's story @mausn_arts. 25:50: How society conditions us to become 'commercially happy', like an addiction and how to break that pattern. 27:20: Meditation and mindfulness is free. If you can breath you can do it and it's one of the only things you can consistently fail at and get better at it. 30:10: Most people are being used by social media as opposed to social media using you. 31:02: I hate perfume ads! 31:40: If you not conditioned, commerce wouldn't work! 32:30: Becoming seriously awake! 34:52: The importance of the environment in training, in cell biology and to us as human beings. 36:21: My heart attack and survival. 40:50: We are in the most technically advanced ear yet we have more sickness, illnesses, diseases and wars than ever before. 41:50: Shout out to Paul 'Vic' Vicary. PS: Please watch the whole video before commenting.…

Mark Dawes' Podcasts

1
If Not Now, Then When? When Will You Be Ready To Do What You’ve Always Wanted To Do? 12:08

il y a 2 years12:08

12:08

In this podcast I talk about why so many people who want to run their own business, be there own boss and follow their passion never do it, because they believe that they are not ready or they fear failure, or they have too many 'what if's' and not enough faith. I use two examples to illustrate how any normal, everyday person can do what they want to do. One example is Kate who has been walking the UK coastline for some years now who had no experience in how to do this when she started out and you can read her post on her Facebook page here - Kate Walks The Coast - #katewalksthecoast. The other examples I use are the twelve Apostles of Jesus who were instructed by Jesus to go out to towns and villages and heal the sick and the lame, cast out demons and mend the brokenhearted. Some of these Apostles had only been following Jesus for a few months. They were not religious people and had no formal training. They were just everyday, normal people were being asked to do miracles, things that ‘normal, everyday people’ weren’t expected to do or even believed that they could do. The moral of this podcast is don't leave it too late to follow your passion. You only have one life on this fragile earth. Make this year your year. Own it. Live your life. It may not always be easy, but it will be worthwhile. If you’d like to know more about training with NFPS Ltd or you’d like to simply have a one-to-one chat with one of us about your dreams and goals simply go here and let us know how we can help - https://nfps.info/contact-nfps/ Have a great day. Have a great year. Have a great life.…

Mark Dawes' Podcasts

1
The Compassionate Use of Force 10:13

il y a 2 years10:13

10:13

My Question is, Can The Use of Force Ever Be Considered An Act of Compassion? For example, if someone was physically assaulting another person could another person use physical force to stop them, and if so, could this be seen as an act of compassion? From my own personal perspective, there has to be an active element of compassion. Otherwise, I feel that we would be far from compassionate by standing back and letting someone become harmed if we had the capability and means to stop it. Yet how does this fit with the bigger view of compassion? This audio answers that question. And if you'd like to read the full blog post, go to this link - https://nfps.info/compassionate-use-of-force/…

Mark Dawes' Podcasts

1
Why You Must Do Your Own Due Diligence Before You Invest in Anything 6:15

il y a 2 years6:15

6:15

Why You Must Do Your Own Due Diligence Before You Invest in Anything

Mark Dawes' Podcasts

1
Trevel Henry and Me Discussing NFPS and The Takeover, etc. 38:07

il y a 2 years38:07

38:07

In this podcast Trevel and I discuss the takeover of NFPS Ltd by him and Rab. We also discuss the values of NFPS Ltd and its commitment to those we train. A breakdown of the content of this podcast is as follows: 03:50 minutes - A woman who made contact with me asking for my help because she lost her job when she defended herself against a child with a weapon. 05:53 minutes - Approved Techniques and who's approving what. 08:00 minutes - Rigid training programmes not covering the people they train including the story of someone who was violently attacked and the managers response in calling the police. 11:25 minutes - the story of a man who was being prosecuted for causing significant harm to a child, that we managed to stop. 13:40 minutes - Professionally challenging organisations and/or individuals. 15:10 minutes - Introducing PI into the SIA in 2008/2010 16:47 minutes - Incorporating what people already know and why breaking a technique down into it's smallest component part creates more confusion. 18:42 minutes - The 'Bill of Rights' and too much regulation. 21:30 minutes - Taking the emotion out of it. Being dispassionate and biases. 23:05 minutes - "No Plan Survives Contact" - in Paul 'Vic' Vicary's Book, Plan D. 25:09 minutes - Do you have a mon-pain compliance technique to stop someone biting you (this was during the pandemic by the way). 28:21 minutes - Why do people come into this industry. 30:00 minutes - You have to transcend knowledge to reach understanding. 31:22 minutes - Training people from the inside-out as opposed to outside-in to change the way they believe in themselves. 31:48 minutes - What would I, as a restraint trainer, study NLP, Hypnosis, EFT, etc? 34:11 minutes - What's the one thing I'd recommend.…

Mark Dawes' Podcasts

1
One of The Biggest Regrets of The Dying 4:21

il y a 2 years4:21

4:21

One of the biggest regrets of the dying is that they didn't live a life of purpose, but instead lived a life doing what other people expected of them. But most people can't 'find' their purpose. And there's a reason for that as this podcast explains.

Mark Dawes' Podcasts

1
How Your Beliefs and Values Create Your Identity and Control Your Behaviour 4:43

il y a 2 years4:43

4:43

How Your Beliefs and Values Create Your Identity and Control Your Behaviour. It is estimated that over 90% of all stress related illnesses are down to the lifestyle choices we make. So what drives these dysfunctional behaviours? This podcast explains.

Mark Dawes' Podcasts

1
How a Change In Lifestyle Changed People's Genes 1:27

il y a 3 years1:27

1:27

How a Change In Lifestyle Changed People's Genes At the start of this study the genes of the whole group were read. Then the group was split into two groups. One group got the conventional pharmaceutical intervention. The other group were given lifestyle changes. They were taught to meditate, use stress reduction techniques and given a different diet. At the end of 90 days the genes of each group were re-read. The genes of the group who got the conventional treatment hadn't changed. But the genes of the other group, who were taught to meditate, use stress reduction techniques and given a plant-based diet had changed. 500 genes in each individual had changed the way they were expressing themselves. And most of those genes were previously contributing to the cancer! This tells us that if we change our lifestyle. Change the way we think, act and eat, we can radically change our health. Have a great day.…

Mark Dawes' Podcasts

1
Why Stress Management and Mental Health First Aid Training Doesn't Work 5:30

il y a 3 years5:30

5:30

Why Stress Management and Mental Health First Aid Training Doesn't Work In this podcast I explain why stress management and mental health first aid training doesn't work. What you resist persists. So what you give your energy to help create it. I also talk about learned helplessness. This is another part of the stress response. And it's as damaging as the fight and flight response. It's like trying to drive your car with the brakes on. To counter this you need to engage the other part of your nervous system. This is the parasympathetic part of your autonomic nervous system. And you do this simply by breathing. Have a great day.…

Mark Dawes' Podcasts

1
How The Body Goes Into Famine Mode When In Stress 4:53

il y a 3 years4:53

4:53

How The Body Goes Into Famine Mode When In Stress When we perceive that we are in fear we trigger the stress response. When that happens the following occurs: Our blood pressure increases; Cortisol levels increase; Your Metabolism slows down; And we put weight on. So what do some people do? They go on a diet, which ..... Basically self-justifies the fact that there is no food available ... So the body's famine response is justified! On an ongoing basis this maladaptive response harms us. Sadly a lot of people live in a state of stress 24/7 365 days a year. That is no way to live.…

Mark Dawes' Podcasts

1
Why You Mustn't Do Fear, Stress or Live in a State of Lack 4:00

il y a 3 years4:00

4:00

This is a very important video so please watch to the end. It may help you and/or someone you know. I was asked recently if I was worried about stepping down from the business. The main reason for the question was because the person asking it was worried about their job. That is because they were uncertain about whether or not they would be made redundant. To top that they don't even like the job they are in. But don't want to lose it either. There a double-dose of stress for you right there. When we experience fear we create stress. Stress compromises our immune system. It's so effective at doing that, that surgeons use stress hormones therapeutically to shut down a persons immune system during organ transplants. This is so that the receiving body doesn't reject the new organ. So what about a person living in a constant state of fear? Well, their immune system will be constantly compromised. That means that they are more prone to getting sick and picking up diseases. Ask yourself this question ...... Is it really worth getting ill for something you don't even like and don't want to do?…

Mark Dawes' Podcasts

1
Tell Me What You Want, What You Really, Really, Want 6:14

il y a 3 years6:14

6:14

Tell Me What You Want, What You Really, Really Want Now, for fear of sounding like a Spice Girl, this is a very important question. It is important because most people actually don't know what they want. At least what they really, really want. If asked they'll normally say something like ..... "I want more money." "I want to be more successful." "I want to be happy." But that won't make it happen. I'll be covering this and more on the two-day retreat which I am going to be running early in 2023. But for now I want to know what you want. What would you like in the training during the retreat. I was thinking of the following: how to meditate, mindfulness, quantum thinking, mindset, nlp, etc. But, what's more important for me is that you get from it what you want. What you really, really want. So let me know by either leaving a comment below or by messaging me directly. And feel free to share this if you wish to. I'm on a mission!…

Mark Dawes' Podcasts

1
You Must Know What You Want If You Want To Be Successful 0:48

il y a 3 years0:48

0:48

You Must Know What You Want If You Want To Be Successful

Mark Dawes' Podcasts

1
Everything Starts With a Thought But You Need Faith & Determination Too 6:06

il y a 3 years6:06

6:06

You can have anything you want in life if you have the ability to use you thoughts to create what you want in your imagination. You also need a few other components, two of which are faith and determination.

Mark Dawes' Podcasts

1
Breaking News! Love Island’s Stars Head Will Turn! 4:17

il y a 3 years4:17

4:17

If you don’t want to become ill, increase your chance of catching an infectious disease or dying a premature death, read on. Now that I’ve caught your attention I need to make some admissions. But I also want to share some very important facts with you too. So stay with me for a while.

Mark Dawes' Podcasts

1
Why Mapping Over To Us Makes Sense 4:57

il y a 3 years4:57

4:57

Listen To This If You Are a PI Trainer. Why Mapping Over To Us Makes Sense. Some of you may be experiencing problems in being able to get a PI (Physical Intervention) Trainer Refresher Course. Or you may be fed up with the restrictive license conditions imposed by your training provider that you are bound by (which may be costing you lost business opportunities, wasted time and money). To read the full blog post click here - https://nfps.info/why-mapping-over-to-us-makes-sense/ ‎…

Mark Dawes' Podcasts

1
What Is The Most Important Thing You Can Invest In? 5:17

il y a 3 years5:17