The Science Of Success podcast

#Motivation #Science #Matt Bodnar #Self-Improvement #Social Sciences #Entrepreneur #Business #Podcasting Education

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

The Science of Success

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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.

390 episodes

The Science of Success

3,321 subscribers

updated il y a un an

maison des série•Feed

390 episodes

#Motivation #Science #Matt Bodnar #Self-Improvement #Social Sciences #Entrepreneur #Business #Podcasting Education

Toate episoadele

The Science of Success

1
The Power of Choice: Moving from Victim to Empowered Chooser with Jamie George 53:23

il y a 44 weeks53:23

53:23

A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectations can lead to resentment and how shifting to agreements can improve relationships and foster collaboration. We delved into the dynamics of the Drama Triangle, exploring victim, perpetrator, and rescuer roles, and how moving to the Green Triangle can empower individuals to take ownership, set boundaries, and engage in negotiation. Jamie emphasized the importance of being an empowered chooser and highlighted the impact of fear and shame on decision-making. We discussed the significance of addressing shame in a healthy way and the power of inviting change rather than imposing it. Overall, the episode provided valuable insights on navigating relationships, personal growth, and overcoming internal barriers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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Smiles That Transform: Unlocking the Power of Positive Energy with Dr. Rich Castellano 43:27

il y a 48 weeks43:27

43:27

In this transformative episode titled "Smiles That Transform: Unlocking the Power of Positive Energy," we delve into the groundbreaking insights of Dr. Rich Castellano, also known as The Smile Doctor, exploring the profound impact of smiles on our personal and professional lives. Drawing from his best-selling book "The Smile Prescription," we uncover the science and stories behind the life-changing benefits of smiling, from enhanced happiness and health to greater abundance in life. Dr. Castellano challenges entrepreneurs to manage and measure their Emotional Intelligence (EQ) with innovative tools like the SMILE Score, offering a fresh perspective on the critical role of smiles and EQ in achieving success. We explore the intricacies of how our facial expressions not only reflect our internal states but also influence them, and how this understanding can lead to improved patient compliance, sales call success, and overall life satisfaction. Listeners will learn practical strategies for maintaining a positive demeanor even in the face of stress and burnout, fighting resistance to adopt a more positive outlook, and leveraging the power of positive energy to create lasting change in their lives and the lives of those around them. With compelling evidence that smiling more can increase pain tolerance and even extend life expectancy, this episode is a must-listen for anyone looking to harness their greatest asset—their smile—for a happier, healthier, and more fulfilling life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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The Art of Supercommunication: Unleashing the Power of Connection with Charles Duhigg 45:27

il y a 50 weeks45:27

45:27

In this enlightening episode of "The Art of Supercommunication: Unleashing the Power of Connection," we dive into the transformative power of communication, exploring it as the ultimate superpower that can redefine our relationships and interactions. Our journey takes us through the nuances of the three critical conversations we engage in: practical, emotional, and social, uncovering how an understanding of these layers is crucial for meaningful connections. With vivid examples ranging from a jury room's tense deliberations to the high-stakes world of international espionage and the delicate conversations in medical offices, we illustrate the potent combination of skills required to navigate and influence these interactions effectively. We delve into the Matching Principle, a strategic approach to identifying the type of conversation you're in and aligning your communication style accordingly. Through discussions on looping for understanding, asking deep, impactful questions, and the importance of laughter and active engagement, we reveal communication not just as an art but as a learned skill accessible to anyone—even those who feel awkward or out of their depth in social situations. This episode is an indispensable guide for anyone looking to harness their communicative potential, transform their interactions, and master the secret language of connection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

1
Are Babies Racist? Is Empathy Bad for Society? And More with Dr. Paul Bloom 43:51

il y a 1 year43:51

43:51

In this episode we start with a dive into evolutionary psychology and how biases have been programmed into you by millions of years of evolution, look at why our guest condemns the concept of Empathy, how the science demonstrates that empathy has no correlation with doing good in the world, how empathy creates disastrous outcomes, and more with our guest Dr. Paul Bloom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

1
How You Can Hack Your Creativity, Productivity, and Mood Using Your Environment with Benjamin Hardy 55:26

il y a 1 year55:26

55:26

In this episode we discuss how your environment plays a tremendous role in shaping who you are, look at how personality develops and what underscores it, talk about how to engineering your own environment to make yourself more productive and effective, examine at how to battle self sabotage and much more with our guest Benjamin Hardy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

1
Four Questions That Will Change Your World - An Exploration of “The Work” with Byron Katie 44:29

il y a 1 year44:29

44:29

In this episode, we take a journey into the inquiry know as “The Work’ and uncover the 4 question framework that you can use to break down negative thoughts and limiting beliefs. We examine what happens when we argue with reality, look at the difference between being right and being free, explore the causes of suffering, and much more with our guest Byron Katie. Byron Katie is an American speaker, author, and founder of the method of self-inquiry known as “The Work”. She has worked with millions of individuals at both private and public events in prisons, hospitals, treatment centers, universities, and schools. She is the author of three bestselling books and her work has been featured in TIME, The Huffington Post, Oprah, and much more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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The Secret That Silicon Valley Giants Don’t Want You To Know with Dr. Adam Alter 51:47

il y a 1 year51:47

51:47

In this episode we discuss the danger of getting addicted to your screens. We look at how technology is designed to be as addictive as possible, and how those addictions specifically make you spend more time on things like social media and news that make you less happy. We discuss how screens rob us of time and attention and why it’s so hard to break away from them. We also look at how-how you can structure your environment to spend more time away from your phone and create ways to get out of these addictive behavior loops with our guest Dr. Adam Alter. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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How You Can Become A Superconnector with Scott Gerber 50:41

il y a 1 year50:41

50:41

In this episode we discuss how to become a “superconnector." We look at the idea that networking is not about tactics, it’s about a fundamental shift in how you think about interacting with people. We examine how to break free from the lazy and shallow networking that social media often creates, discuss why you should never ask “how can I help?”, look at the power of curiosity and asking better questions and much more with our guest Scott Gerber. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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Brain Scans Reveal The Powerful Memory Techniques of Memory Champions, Greek Philosophers, and SuperLearners with Jonathan Levi 1:08:52

il y a 1 year1:08:52

1:08:52

In this episode we discuss becoming a SuperLearner. We dig into questions that I’ve pondered for a long time - does speed reading work? Can we actually speed read and increase our reading comprehension? Are there strategies you can use to improve your memory? And perhaps most importantly - how can we align the way we think, learn, and remember with the way our brains actually operate? We go into this and more with our guest Jonathan Levi. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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How To Learn More In Record Time - Speed Reading, Concentration, & Memory with Jim Kwik 1:11:44

il y a 1 year1:11:44

1:11:44

In this episode we discuss how our guest went from a childhood head injury to becoming an accelerated learning expert. We cover memory, speed reading, improving your focus, taking notes like an expert and go deep into tactics for accelerated learning. We talk about the importance of mastering the fundamentals, and get into tons of highly specific and actionable advice you can use today with our guest Jim Kwik. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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Simple Keys To Reading Anyone’s Hidden Emotions with Psychology Legend Dr. Paul Ekman 42:22

il y a 1 year42:22

42:22

In this episode we explore emotions and facial expression in depth with one of the world’s top experts - the psychologist who pioneered much of the work in this field - Dr. Paul Ekman. We discuss the 6-7 major universal emotions, how emotional reactions are unchanged across cultures, ages, and even species, we discuss micro expressions, reading people’s faces, how to manage and control your emotions, and much much more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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The Hard Truth About Psychology, Learning New Skills, & Making Mistakes with Dr. Art Markman & Dr. Bob Duke 52:42

il y a 1 year52:42

52:42

In this episode we discuss whether time speeds up as we get older, why your life story only makes sense looking in reverse, whether or not brain games actually work, the importance of proactive learning instead of passive learning, why psychology confirms all your worst fears about studying and getting smarter – and much more with a special TWO GUEST interview featuring Dr. Art Markman & Dr. Bob Duke! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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The Simple 20 Minute Exercise That Rewires Your Brain For Happiness with Dr. Dan Siegel 50:40

il y a 1 year50:40

50:40

In this episode we look at how to live a healthy, happy, successful life - from the inside out. We explore what it means to have an “integrated” brain, look at lessons across vastly different scientific disciplines, and share the accessible, simple strategy you can use in 20 minutes to integrate the most important learnings from scientific research to create an integrated brain, body, and mind - to improve your health, happiness, wellbeing and success with our guest Dr. Dan Siegel. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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Here’s Why You’re Stuck… This is How You Fix It with Gary John Bishop 55:54

il y a 1 year55:54

55:54

In this episode we discuss how you create your own reality. We explore the idea that your life experiences are not random or arbitrary, but rather a direct result of your subconscious beliefs. When the conscious and the subconscious conflict, the sub-conscious wins and you’ll never get over your past until you realize how you use it to justify yourself. We dig into the powerful revelation that life only ever changes in the paradigm of action. You must do something differently than what you’ve done before in order to change. All of this and much more with our guest Gary John Bishop. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Science of Success

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How To Overcome FOMO: The Fear of Missing Out with Carl Honore 52:55

il y a 1 year52:55