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FRIED. The Burnout Podcast


1 #straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38
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Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…
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Contenu fourni par evok advertising and Evōk advertising. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par evok advertising and Evōk advertising ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
evok advertising's podcast and audio channel
…
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61 episodes
Tout marquer comme (non) lu
Manage series 1344065
Contenu fourni par evok advertising and Evōk advertising. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par evok advertising and Evōk advertising ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
evok advertising's podcast and audio channel
…
continue reading
61 episodes
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1 Episode #54: The 2018 Wrap Up 53:56
53:56
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In this year-in-review episode, we lose all concept of time while re-examining several of the greatest hits and biggest flops in advertising, as well as what to expect from the industry in 2019. HOSTED BY: Brian J. Wilder and Kelsey Chaloux GUESTS: Sam Cooke THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #53: The Resurgence of Guerilla Marketing 34:26
34:26
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Burger King trolled the Golden Arches, and Payless faked out a slew of fashion influencers. These guerilla tactics haven't been seen in a long time, but could this be the start of their comeback? We discuss that and more in this episode. HOSTED BY: Brian J. Wilder and Kelsey Chaloux THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #52: Defining a Destination’s Unique Selling Points 24:47
24:47
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This go around, we bring social media coordinator, Kim Ryan, into the studio to talk about a destination's "Instagrammability", tourism do's and don'ts, and oversized balls of yarn. HOSTED BY: Brian J. Wilder and Kelsey Chaloux GUESTS: Kimberly Ryan THEME MUSIC: “Sneaky Line” by The Mine Sweepers
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1 Episode #51: The Intern Episode - Redux 35:05
35:05
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We've brought in a fresh batch of interns to discuss the current and future states of advertising, the significance of traditional mediums and what young professionals want most out of internships. HOSTED BY: Brian J. Wilder and Kelsey Chaloux GUESTS: Chris Baumgartner, Franki Gibiser and Valan Zuccolillo THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #50: "It's Decorative Gourd Season, Motherf*ckers!" 35:46
35:46
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A new season means new (and not-so-new) ways in which brands can advertise effectively to their ideal audiences. In this episode, we explore the limits of pumpkin-spiced products, praise the power of nostalgia and dust off an old podcast chestnut. HOSTED BY: Brian J. Wilder and Kelsey Chaloux THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #49: YouTube and the Lowdown on Long-Form Content 36:13
36:13
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Barely 13 years into its creation, YouTube has quickly become the world's second largest search engine and a incubator for some of the best (and worst) video content. We discuss the pros and cons of the platform, and find out just how important long-form content is to the social media landscape. HOSTED BY: Brian J. Wilder and Kelsey Chaloux GUEST: Ariana Duran THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #48: The Cult(ure) of Sports 30:57
30:57
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There are very few industries that can bring as many people together as they can divide like sports. In this episode, we brought Jon Strubel, our agency media planner, into the studio to discuss the power of sports and how marketers can help fans get the most out of their experiences. HOSTED BY: Brian J. Wilder and Kelsey Chaloux GUEST: Jon Strubel THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #47: So You Wanna Start Your Own Agency? 31:22
31:22
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After a year and a half, we finally got our CEO, Larry Meador, to join us in the studio. We discuss his humble beginnings as an ad professional as well as the journey he took toward founding his now 16-year-old, full-service ad agency. HOSTED BY: Brian J. Wilder and Kelsey Chaloux GUEST: Larry Meador THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #46: The Evolution of Advertising 36:01
36:01
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We sit down with one of our associate creative directors, Mark Robertson, to discuss the creative process, the keys to great concepts, and why print will always have a place in an industry that's doubling down on digital. HOSTED BY: Brian J. Wilder and Kelsey Chaloux GUEST: Mark Robertson THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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Kelsey sits down to discuss much of what she took away from the World Forum Disrupt Conference in L.A. last week, including why content is queen, how brands can continue to evolve to suit today's culture and why men shouldn't be afraid to attend conferences celebrating people who aren't, well, other men. HOSTED BY: Brian J. Wilder and Kelsey Chaloux THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #44: Getting Social at the Summer Fancy Food Show 26:54
26:54
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This episode, we sit down with Karina Chowdhury, social media strategist, to talk about her experience at one of the largest food tradeshows in the world, as well as her advice on how get the most out of social media when covering industry events. HOSTED BY: Brian J. Wilder and Kelsey Chaloux GUEST: Karina Chowdhury THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #43: Advertising in Today's America 27:34
27:34
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On this episode, we discuss the new Budweiser/Burger King campaign, and what it's like to be a advertiser in a county that's embroiled in so many different socio-political issues at once. HOSTED BY: Brian J. Wilder and Kelsey Chaloux THEME MUSIC: “Sneaky Line” by The Mine Sweepers
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1 Episode #42: Cannes Lions Festival Recap 34:17
34:17
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Although we didn't score passes to this year's Cannes Lions Festival, we're still able to recap some of the bets and brightest from this year's show. We talk about everything from Jay-Z's mom and McDonald's to FKA Twigs' dancing abilities and...nope, it's a Tide Ad. HOSTED BY: Brian J. Wilder and Kelsey Chaloux THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #41: The Generation Z Takeover 38:06
38:06
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We're back after a brief hiatus! We brought in our best and brightest Gen Z interns and employees to talk about what drives this generation to engage with, and invest in, all the consumer industry has to offer. GUEST(S): Ariana, Rebecca, Lindsay and Zach HOSTED BY: Brian J. Wilder and Kelsey Chaloux THEME MUSIC: “Sneaky Line” by The Mine Sweepers…
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1 Episode #40: The State of UX and UI 21:56
21:56
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We bring associate creative director Julio Aceituno, and junior designer Ken Roxbury, to discuss the differences and similarities between user interface and user experience designs. GUEST(S): Julio Aceituno and Ken Roxbury HOSTED BY: Brian J. Wilder THEME MUSIC: “Sneaky Line” by The Mine Sweepers
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