Christ Community Chapel (Audio) podcast

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Christianity Religion Hudson Chapel Joe Coffey Jim Colledge Jesus God Christ Joe Coffey Communities HCC

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Ajouté il y a dix ans

Contenu fourni par Christ Community Chapel. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christ Community Chapel ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/wits-weights-fat-loss-nutrition-strength-training-for-lifters">Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/wits-weights-fat-loss-nutrition-strength-training-for-lifters">Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/wits-weights-fat-loss-nutrition-strength-training-for-lifters">Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters</a></span> podcast artwork

1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

il y a 15 hoursil y a 15h ago

Chaque semaine+

For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (that's why they call him the Physique Engineer). From restrictive fad diets to ineffective workouts and hyped-up supplements, there's no shortage of confusing information out there. Getting in the best shape of your life doesn't have to be complicated or time-consuming. By using your WITS (mindset and systems!) and lifting WEIGHTS (efficiently!), you can build muscle, lose stubborn fat, and achieve and maintain your dream physique. We bring you smart and efficient strategies for movement, metabolism, muscle, and mindset. You'll learn: - Why fat loss is more important than weight loss for health and physique - Why all the macros (protein, fats, and yes even carbs) are critical to body composition - Why you don't need to spend more than 3 hours in the gym each week to get incredible results - Why muscle (not weight loss) is the key to medicine, obesity, and longevity - Why age and hormones (even in menopause) don't matter with the right lifestyle - How the "hidden" psychology of your mind can unlock more personal (and physical) growth than you ever thought possible, and how to tap into that mindset If you're ready to separate fact from fiction, learn what actually works, and put in the intelligent work, hit that "follow" button and let's engineer your best physique ever!

Christ Community Chapel (Audio)

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Contenu fourni par Christ Community Chapel. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christ Community Chapel ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Welcome to the weekly podcast of Christ Community Chapel. Here you will find our Sunday morning sermons for the past ten weeks. For more sermons, please visit our website.

… continue reading

10 episodes

#Christianity #Religion #Hudson #Chapel #Joe #Coffey #Jim #Colledge #Jesus #God #Christ #Joe Coffey #Communities #HCC

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Christ Community Chapel (Audio)

updated il y a 7 ans

Partager

maison des série•Feed

Contenu fourni par Christ Community Chapel. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christ Community Chapel ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Welcome to the weekly podcast of Christ Community Chapel. Here you will find our Sunday morning sermons for the past ten weeks. For more sermons, please visit our website.

… continue reading

10 episodes

#Christianity #Religion #Hudson #Chapel #Joe #Coffey #Jim #Colledge #Jesus #God #Christ #Joe Coffey #Communities #HCC

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Christ Community Chapel (Audio)

Christ Community Chapel (Audio) podcast artwork

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Shift - Friends 30:15

il y a 7 years30:15

30:15

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Christ Community Chapel (Audio)

Christ Community Chapel (Audio) podcast artwork

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Man Month - A Man of Purity 33:16

il y a 7 years33:16

33:16

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Christ Community Chapel (Audio)

Christ Community Chapel (Audio) podcast artwork

1
Man Month - A Man of Purity 38:51

il y a 7 years38:51

38:51

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Christ Community Chapel (Audio)

Christ Community Chapel (Audio) podcast artwork

1
Man Month - A Man and His Legacy 32:46

il y a 7 years32:46

32:46

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Christ Community Chapel (Audio)

Christ Community Chapel (Audio) podcast artwork

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Man Month - A Man of Courage 29:22

il y a 7 years29:22

29:22

This week, we look at what it means to be courageous as a man of God, persevering through suffering and finding ways to become more like Jesus in the process. Courage is the motivation to do something challenging because you have a commitment to someone or something that supersedes your desire for comfort, pleasure and happiness. You can't always choose your times to be courageous, but through discipline and an understanding that God only brings into your life what is necessary for you to flourish, you can be ready to take courageous steps when the moment arrives.…

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Christ Community Chapel (Audio)

Christ Community Chapel (Audio) podcast artwork

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Man Month - A Man After God's Heart 35:17

il y a 7 years35:17

35:17

This week, we kick off "Man Month" at CCC by talking about what it looks like to be a "man after God's own heart," much like King David was. Whether you're "feasting on the Word of God" by reading, studying and acting upon Biblical truth, repenting wholeheartedly when you sin or worshiping God and ascribing all glory to him, hear what it takes to live as a man of God in today's broken world.…

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Christ Community Chapel (Audio)

Christ Community Chapel (Audio) podcast artwork

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Agents of Change - The Bible 32:56

il y a 7 years32:56

32:56

The Bible is a book that has the ability to reshape lives. In a "post-truth" society, it is as important as ever that we recognize God's word as authoritative in our lives. The Bible won't change us if we compromise on what it says, nor if we don't recognize and accept God's grace through Jesus' death on the cross. After all, we are designed to live the fullest lives while living within the parameters of God's plan, and the Bible is our best means of understanding and walking in his ways.…

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Christ Community Chapel (Audio)

Christ Community Chapel (Audio) podcast artwork

1
Agents of Change - The Bible 33:35

il y a 7 years33:35

33:35

The Bible is a book that has the ability to reshape lives. In a "post-truth" society, it is as important as ever that we recognize God's word as authoritative in our lives. The Bible won't change us if we compromise on what it says, nor if we don't recognize and accept God's grace through Jesus' death on the cross. After all, we are designed to live the fullest lives while living within the parameters of God's plan, and the Bible is our best means of understanding and walking in his ways.…

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