Time For Hope With Dr. Freda Crews podcast

#Religion #Mental #Depression #Anxiety #Marriage #Dr. Freda V. Crews - Host #Christianity #Video #Health and Well-Being #OCD #ADD #ADHD #Relationship #Spiritual Beings

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We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Time for Hope with Dr. Freda Crews

maison des série•Feed

Welcome!

10 episodes

Time for Hope with Dr. Freda Crews

12 subscribers

updated il y a un an

maison des série•Feed

Welcome!

10 episodes

#Religion #Mental #Depression #Anxiety #Marriage #Dr. Freda V. Crews - Host #Christianity #Video #Health and Well-Being #OCD #ADD #ADHD #Relationship #Spiritual Beings

Tous les épisodes

1
“I Am” – Encounter the One Who Gives You Purpose and Peace in a Crazy World

il y a 28 weeks

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Join Freda V. Crews, Ph.D., D.Min. (1936-2022), Host of the Time for Hope Ministry, for her interview with author Matt Fry about his book, “I Am” subtitled ‘Encounter the One Who Gives You Purpose and Peace in a Crazy World.’ Today’s episode was recorded on July 20, 2017. Call 1-800-669-9133 to order our resources and to send us your prayer requests and comments. Thank you for watching the Time for Hope Ministry.…

1
“The Secret to Experiencing God’s Presence” – Part 2

il y a 28 weeks

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Join Dr. Freda V. Crews, (1936-2022)., Host of the Time for Hope Ministry, for her interview with author John Belt about his book “The Secret to Experiencing God’s Presence” – Part 2 of 2. Today’s episode was recorded in January, 2017. Call 1-800-669-9133 to order our resources and to send us your prayer requests and comments. Thank you for watching the Time for Hope Ministry.…

1
“The Secret to Experiencing God’s Presence” – part 1

il y a 28 weeks

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Join Dr. Freda V. Crews, (1936-2022)., Host of the Time for Hope Ministry, for her interview with author John Belt about his book “The Secret to Experiencing God’s Presence” – Part 1 of 2. Today’s episode was recorded in January, 2017. Call 1-800-669-9133 to order our resources and to send us your prayer requests and comments. Thank you for watching the Time for Hope Ministry.…

1
“As It Was In The Days of Noah” – Part 2 of 2

il y a 29 weeks

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Welcome to the “Time for Hope Ministry” hosted by Dr. Freda V. Crews, (1936-2022) Ph.D., D.Min. This week’s episode is an interview taped in November, 2015 with author Jeff Kinley about his book titled “As It Was In The Days Of Noah,” subtitled “Warnings from Biblical Prophecy about the Coming Global Storm” – part 2 of 2. Call 800-669-9133 or visit us at www.TimeforHope.org to order our resources and to send us your prayer requests and comments. Thank you for watching the Time for Hope Ministry.…

1
“As It Was In The Days of Noah” – Part 1 of 2

il y a 29 weeks

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Welcome to the “Time for Hope Ministry” hosted by Dr. Freda V. Crews, (1936-2022) Ph.D., D.Min. This week’s episode is an interview taped in November, 2015 with author Jeff Kinley about his book titled “As It Was In The Days Of Noah,” subtitled “Warnings from Biblical Prophecy about the Coming Global Storm” – part 1 of 2. Call 800-669-9133 or visit us at www.TimeforHope.org to order our resources and to send us your prayer requests and comments. Thank you for watching the Time for Hope Ministry.…

1
“100 Bible Verses that Made America” – Part 2 of 2

il y a 29 weeks

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Join Dr. Freda Crews (1936-2022), Host of the Time for Hope Ministry, for her interview with author Dr. Robert Morgan about his book “100 Bible Verses that Made America” subtitled “Defining Moments That Shaped Our Enduring Foundation of Faith.” – Part 2 of 2 This program was taped in November 2020. Call the Time for Hope Ministry at 1-800-669-9133, write us at P.O. Box 2169, Spartanburg, SC 29304. or visit us on the web at TimeforHope.org. Thank you for watching the Time for Hope TV Ministry.…

1
“100 Bible Verses that Made America” – Part 1 of 2

il y a 29 weeks

—

Join Dr. Freda Crews (1936-2022), Host of the Time for Hope Ministry, for her interview with author Dr. Robert Morgan about his book “100 Bible Verses that Made America” subtitled “Defining Moments That Shaped Our Enduring Foundation of Faith.” – Part 1 of 2 This program was taped in November 2020. Call the Time for Hope Ministry at 1-800-669-9133, write us at P.O. Box 2169, Spartanburg, SC 29304. or visit us on the web at TimeforHope.org. Thank you for watching the Time for Hope TV Ministry.…

1
“Why Is God So Mad At Me?”

il y a 1 year

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Join Dr. Freda Crews (1936-2022), Host of the Time for Hope Ministry, for her interview with author Pat Schatzline about his book “Why Is God So Mad At Me?” subtitled “Dispelling the Lies Many People Believe.” This program was taped in April 2013. Call the Time for Hope Ministry at 1-800-669-9133, write us at P.O. Box 2169, Spartanburg, SC 29304. or visit us on the web at TimeforHope.org. Thank you for watching the Time for Hope TV Ministry.…

1
“Heart Wide Open”

il y a 1 year

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Join Dr. Freda Crews (1936-2022), Host of the Time for Hope Ministry, for her interview with author Shellie R. Tomlinson about her book “Heart Wide Open,” subtitled “Trading Mundane Faith for an Exuberant Life.” This program was taped in May 2014. Call the Time for Hope Ministry at 1-800-669-9133, write us at P.O. Box 2169, Spartanburg, SC 29304. or visit us on the web at TimeforHope.org. Thank you for watching the Time for Hope TV Ministry.…

1
“Troubled Minds”

il y a 1 year