Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones
…
continue reading
1
Episode #195 Living Purposefully
27:43
27:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:43
Dr. Thema describes the definition, benefits, and steps to living a purposeful life. This week's episode begins with the poem Ego Tripping by Nikki Giovanni. It is performed by Ife Davis.Par Dr. Thema
…
continue reading
1
Episode #194 Social Anxiety
28:57
28:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:57
In this episode, Dr. Thema describes social anxiety, its causes, signs, and most importantly, ways of coping. She also attends to the realities of cultural identities, as she explores this important topic. For more information and support, check out her books Homecoming and Reclaim Yourself.The intro song is Beautiful by Joy Jones and the outro is …
…
continue reading
1
Episode #193 Rebirthing Yourself
29:07
29:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
29:07
Episode #193 Rebirthing Yourself by Dr. ThemaPar Dr. Thema
…
continue reading
1
Episode #192 Body and Mind Connection with Dr. Julie Radico
28:58
28:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:58
Dr. Thema interviews Dr. Julie Radico about her new book You Will Get Through This: A Mental Health First Aid Kit. The episode gives practical tips for addressing body image, relationship with food, insomnia, and chronic pain.Par Dr. Thema
…
continue reading
1
Episode #191 Suicide Prevention With Dr. Marlon Rollins
28:04
28:04
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:04
Dr. Thema talks with therapist, author, and motivational speaker Dr. Marlon Rollins about his sister's death by suicide as well as ways to heal from and prevent suicide. We also explore his work supporting men's mental health.Par Dr. Thema
…
continue reading
1
Episode #190 Grieving Toxic Workplaces
29:08
29:08
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
29:08
Dr. Thema speaks with life coach, minister, and author SharRon Jamison about "corporate grief" especially for persons with a marginalized identity. She defines the concept, describes the potential effects on our health, and provides strategies for holistic success. Dr. Thema illuminates the importance of self awareness and empowered decision making…
…
continue reading
1
Episode #189 Holistic Health Nutrition, Wellness, And Mental Health
26:17
26:17
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:17
Dr. Thema interviews Harold Leffal, health promoter, author, and cancer survivor about his health journey and his desire to help others reclaim their health physically, mentally, and spiritually. Harold shares the important role that nutrition played in his recovery. You can follow him on Instagram at @haroldleffall or on his website which is www.t…
…
continue reading
1
Episode #188 Liberation Psychology
24:54
24:54
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
24:54
Dr. Thema explores liberation psychology and its importance to your homecoming journey. She provides principles and tips for you to apply to your mental health journey as a person with a marginalized identity.Par Dr. Thema
…
continue reading
1
Episode #187 Decolonizing Your Mental Health With Dr. Jennifer Mullan
28:46
28:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:46
Dr. Thema speaks with Dr. Jennifer Mullan about how to decolonize your mental health and your emotions. Dr. Jenn shares highlights from her new book Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing your Practice. Dr. Jenn birthed Decolonizing Therapy: a psychological evolution that weaves together political, ancestral, therapeu…
…
continue reading
1
Episode #186 Healing From Partner Abuse With Dr. Vanessa Abernathy
25:40
25:40
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
25:40
Dr. Thema interviews Dr. Vanessa Abernathy about partner abuse, including the different types, effects, and strategies for healing. To learn more follow her on social media and check out her website www.meetmonarch.comPar Dr. Thema
…
continue reading
1
Episode #185: Holistic Healing from Sexual Trauma with Dr. Shena
26:19
26:19
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:19
Dr. Shena Young, a licensed body centered psychologist-healer, joins us to explain holistic healing from sexual trauma including decolonization, indigenous medicine, and body autonomy. She integrates embodiment, poetry, and psychological science. You can learn more about her and her work on her website embodiedtruthhhealing.com and in her new book …
…
continue reading
1
Episode #184: Transformational Leadership with Coach Patrice Ford Lyn
27:46
27:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:46
Dr. Thema speaks with Executive Coach Patrice Ford Lyn about being a leader. They discuss the qualities of a good leader, ways to handle those who are resistant to change, and unique challenges and solutions for leaders with historically excluded identities, including those who are BIPOC, Queer, and/or women. Intro music by Iyeoka and outro by Joy …
…
continue reading
1
Episode #183 The Road To Authenticity With Pastor Mike
30:58
30:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:58
Dr. Thema interviews Pastor Mike Walrond Jr., senior Pastor, author, and mental health advocate about the path to authenticity. They discuss the definition, costs, benefits, and path to living a more authentic life. Intro by Iyeoka. Outro by Joy Jones.Par Dr. Thema
…
continue reading
1
Episode #182 : Pain Management
25:22
25:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
25:22
Dr. Thema interviews Dr. Jennifer Kelly, a past president of the Georgia Psychological Association and American Psychological Association. Dr. Kelly, a prominent healthy psychologist, provides an understanding of chronic pain and strategies for managing pain. She also gives pointers for loved ones of those living with chronic pain.…
…
continue reading
1
Episode #181 Supporting Your Strong Friend
21:39
21:39
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
21:39
Dr. Thema describes warning signs that your strong friend may be struggling and provides pointers for being a better friend to your strong friend.Par Dr. Thema
…
continue reading
1
Episode #180 Choosing Love With Dr. Jaiya John
52:07
52:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
52:07
Dr. Jaiya John, poet, psychologist, and freedom worker, joins us to discuss his new book "All these rivers. You chose love." In this episode he and Dr. Thema explore love, boundaries, ease, seeing our child nature, and grace. Check out his book everywhere books are sold including his website www.jaiyajohn.com…
…
continue reading
1
Episode #179 Interrupt Self Harming Behaviors
25:21
25:21
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
25:21
Caution: If hearing about self-harming behaviors is upsetting or triggering for you, Dr. Thema encourages you to select a different episode instead of this one. Dr. Thema defines self-harming behaviors, including the reasons some people engage in them. She then provides alternative strategies for coping and releasing emotional pain.…
…
continue reading
1
Episode #178 Sexual Relationship Myths With Dr. Candice Nicole
28:04
28:04
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:04
Dr. Thema in conversation with Dr. Candice Nicole describes myths about sex and relationships. To learn more about Dr. Candice Nicole go to her website drcandicenicole.com Intro by Iyeoka and Outro by Joy JonesPar Dr. Thema
…
continue reading
1
Episode #177 Grounding And Soothing Yourself
26:03
26:03
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:03
Dr. Thema describes strategies for grounding and soothing yourself, as well as the need for these strategies. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.Par Dr. Thema
…
continue reading
1
Episode #176 Signs Of A Healthy Relationship
29:35
29:35
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
29:35
Dr. Thema shares signs of a healthy relationships. These have also been called green lights or green flags, as opposed to the warning signs of abusive relationships. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro music by Joy Jones.Par Dr. Thema
…
continue reading
1
Episode #175: Emotionally Reactive
25:35
25:35
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
25:35
Dr. Thema describes reasons for emotional reactivity and strategies for being less reactive. Dr. Thema provides cognitive, behavioral, mindful, and embodied strategies for shifting and slowing down. For more information, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.Par Dr. Thema
…
continue reading
1
Episode #174: Dealing with Disappointment
22:53
22:53
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
22:53
Dr. Thema describes sources of disappointment and ways to deal with it. To learn more, check out her book Homecoming which has been nominated by the NAACP for an award in Outstanding Literature. Intro music by Iyeoka and outro by Joy Jones.Par Dr. Thema
…
continue reading
1
Episode #173: Kwanzaa Principles with the Bryant Family
32:58
32:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
32:58
Kwanzaa is an African American celebration which focuses on seven African-inspired principles for living well. The principles are unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity, and faith. Dr. Thema is joined for this special episode by her family: Bishop John Bryant, Rev. Cecelia Bryant, a…
…
continue reading
1
Episode #172: Growth Mindset
26:00
26:00
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:00
Dr. Thema gives key principles for cultivating a growth mindset. To learn more, check out Dr. Thema's book Homecoming. Intro music by Iyeoka and outro by Joy Jones.Par Dr. Thema
…
continue reading
1
Episode #171: Being More Mature
29:48
29:48
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
29:48
Dr. Thema describes ways you can become more emotionally mature. Emotional maturity benefits your life and your relationships. Intro by Iyeoka and outro by Joy Jones. To learn more, check out Dr. Thema's book Homecoming.Par Dr. Thema
…
continue reading