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The lifestyle podcast that helps you live a healthier and happier life for the sake of Allah SWT. Inspired by all things Islam and Holistic Health. Hosted by Board Certified Holistic Health Coach, Yasmin Essa, Founder of Wellness with Yasmin. Yasmin specializes in Women’s General Health, Anxiety, Depression, Self-Care, Hormonal Balance, Emotion Management, Self-Esteem, Stress-Relief, Weight Loss, Fitness, Thyroid Regulation, Digestion Issues, Sugar Addictions, Emotional Eating, Healthy Cooki ...
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Episode 006: Healthy Living with Sara Zayed of Posifitivy
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Welcome to episode 006 of the Yasmin Essa podcast! On today's show, I am joined by Sara Zayed, founder of Posifitivy. This episode is sponsored by Wellness with Yasmin. Learn more at http://wellnesswithyasmin.com Sara's Bio: Sara Zayed is a software engineer, writer, and seven-time half marathon runner. An ACSM-certified personal trainer, she gradu…
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Episode 005: Women's Health with Sabrina Erschen
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Welcome to episode 005 of the Yasmin Essa podcast! On today's show, I am joined by Ayurvedic Practitioner, Sabrina Erschen. This episode is sponsored by Wellness with Yasmin. Learn more at http://wellnesswithyasmin.com Sabrina's Bio: Sabrina was born and raised in Madison Wisconsin to an American Father who converted to Islam and a Somali Mother wh…
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Episode 004: Prophetic Nutrition & Fitness with Zainab Ismail
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Welcome to episode 004 of the Yasmin Essa podcast! On today's show, I am joined by Zainab Ismail. Zainab is a Fitness Professional, Nutritionist, and Movement Specialist who focuses on corrective exercise. She is a Latina convert who resides in NYC. This episode is sponsored by Wellness with Yasmin. Learn more at http://wellnesswithyasmin.com Zaina…
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Episode 003: Life as an Author with Tayyaba Syed
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Welcome to episode 003 of the Yasmin Essa podcast! On today's show, I am joined by Tayabba Syed, author of the award-winning children’s story The Blessed Bananas for a lovely conversation on the publishing world, Islam, family, and more. This episode is sponsored by Wellness with Yasmin. Learn more at http://wellnesswithyasmin.com Tayyaba's Bio: Ta…
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Episode 002: Green Living with Sarah UmmYusuf
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Welcome to episode 002 of the Yasmin Essa podcast! On today's show, I am joined by Sarah UmmYusuf, Green Living Mentor for a lovely conversation on green living, Islam, family, and more. Sarah's Bio (in her own words): I’m a former school teacher, turned stay at home mom of three kiddos, age 6 and under. My husband and I were born and raised in the…
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Episode 001: Holistic Living with Derya Kucukali
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Welcome to episode 001 of the Yasmin Essa podcast! On today's show, I am joined by Derya Kucukali, Wholistic Health Coach for a lovely conversation on nutrition, Islam, motherhood, business, and more. Some fun facts about Derya: Married mother of three children Graduate of Science, with a major in Microbiology and Genetics Resigned secondary school…
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Welcome to the Yasmin Essa Podcast Show. I am your host Yasmin Essa, HC, AADP, founder of Wellness with Yasmin. I coach women and their families to become the healthiest versions of themselves physically, mentally, emotionally, and spiritually. I am a board-certified Holistic Health Coach, with my expertise lying in all things Women's Health. Learn…
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