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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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Work Smart Hypnosis | Hypnosis Training and Outstanding Business Success

Jason Linett | Board Certified Hypnotist, Hypnosis Instructor, and Online E

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Hypnosis Training and Outstanding Business Success! The more we're all successful, the more we're all successful. Inspiring interviews, practical steps to improve your results, and techniques to grow your hypnotism business. Join Jason Linett, a Board Certified Hypnotist and Hypnosis Instructor for this interactive, success-focused program. Free videos and resources at WorkSmartHypnosis.com
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Work Smart Club

Dr. Cynthia Howard

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The official Work Smart Club podcast where leaders learn to unlock their potential and activate their purpose. Inside of you is power – power to transform your world. The daily grind and distraction erodes your power and destroys this potential. The Work Smart Podcast is all about you and providing strategies – you can use right now – to leverage your leadership. If you have wanted a leadership coach whispering success secrets in your ear, then tune in and listen up. Discover why thousands o ...
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Unlock the secrets to working smarter with the Work Smarter Podcast. This captivating business podcast delves into the world of technology, arming you with the insights and strategies you need to streamline your operations and boost your productivity. Hosted by industry experts, each episode provides a treasure trove of practical tips and real-world case studies, empowering you to leverage the latest tools and innovations to their fullest potential. Whether you're an entrepreneur, a seasoned ...
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Explore stories & systems to live better & work smarter with author, blogger, and digital marketing specialist, Jason Scott Montoya. Podcast episodes include inspirational people interviews, book discussions, listen-to-learn discussions, & blog reads from https://www.jasonscottmontoya.com Support this podcast: https://podcasters.spotify.com/pod/show/sharelife/support
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Welcome to the #ASKTEAMMONTALVO podcast, hosted by Cool Dad, Realtor, Public Speaker, Investor, Marketing Gorilla and Long Time Radio dude Gino Montalvo. On this podcast you’ll hear some of our best Marketing & Business techniques...Realtors you'll wanna hear this stuff too. Plus a mix of interviews with local business owners, affiliates and community leaders It’s Real Estate life with no filter!
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In a world of continuous change, how do the world’s largest businesses ensure they keep pace with the rapid rate of technology? Co-Founder of Circus Street and Chief Commercial Strategist for the QA Group, Jonny Townsend shares the secrets of global industry leaders, how they continue to innovate and drive success by harnessing technology in their organisations. Learn more about Circus Street: www.circusstreet.com
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A personal productivity podcast for business owners and executives. The aim of this podcast, is to inspire you, by sharing personal productivity tips, tools, and resources. The host of this podcast is Panos Douskas, a Personal Productivity Coach and founder of Sigma Loop Coaching Ltd.
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Work Harder Not Smarter Podcast

Colton, Steve, & Jeremy

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The Work Harder Not Smarter Podcast shows experienced and inexperienced business owners alike the ins and outs of business. Prepared to help you make the correct decisions for your business, Co-hosts Colton, Steve, and Jeremy help you get there while laughing along the way. https://www.buymeacoffee.com/workharder
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Smarter Freelancing: Freelance Work | Getting Clients | Freelance Writing | Freelance Design | Ed Gandia

Ed Gandia: Freelance Copywriter, Solopreneur, Business Strategist, Coach

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Smarter Freelancing is the show that teaches you how to earn more in less time ... doing work you love ... for better clients. It doesn't matter if you're just now thinking about going out on your own, if you've been freelancing for a long while, or if you're somewhere in the middle. This podcast will help you create a freelance business that gives you the time and financial freedom to live your purpose. In this engaging, nuts-and-bolts show, Ed Gandia, co-author of the bestselling book The ...
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In diesem Podcast erwarten dich Themen rund um deine Ernährung, deine Fitness, deine Gesundheit, deinen Körper und dein Mindset. Nicht nur Coaching-Tipps und Übungen, sondern auch geführte Meditationen und Experteninterviews sollen dir dabei helfen, deinen Körper besser zu verstehen und kennen zu lernen. „Nobody’s perfect“ - das ist ein ganz wichtiger Ansatz dabei, denn in einer Welt voller Social Media und Vergleichen, fällt es oft schwer bei sich zu bleiben und mit sich im Reinen zu sein u ...
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This is the Proximity Outsourcing knowledge suite. This podcast is designed to help fast growth online business owners in understanding how we work, the best practices in outsourcing, contexts about the Filipino work culture, and we'll also share the recent wins of our clients so that you, too, can use these learnings to grow your business. At Proximity Outsourcing, we believe in outsourcing for growth, not just tasks. Join us as we talk about what we love most about the work we do. For more ...
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Listen to today's podcast... Would you? Could you hug your boss? Maybe not, but how is your relationship with your boss? According to a website out of the UK this quiz may help you determine if you have a good or stressful relationship with your boss. Does your boss trust you? Do you trust your boss? Have you shared personal stories and weekend act…
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There's a sweet spot between driving yourself bonkers to figure out something on your own and being overly reliant on others to figure things out for you. In this episode of the Learn and Work Smarter podcast, we talk all about the important skill of asking for help in work and school. You learn: Why it's important to attempt problem-solving by you…
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In Episode 12 of the Work Smarter podcast, Josh returns from the Digital Workplace Conference in Sydney with three key takeaways: Copilot, data governance, and technology adoption. 1. Copilot in Microsoft 365 - There’s significant interest in how Copilot can boost productivity across the Microsoft suite. However, concerns persist about the quality …
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Listen to today's podcast... I find the transition from summer into fall a tough one. I feel draggy, and sometimes not very creative or motivated to work on my business. What gets me kicked into gear is connecting to those around me. My friends and colleagues who cheer me on and get my creative juices flowing. Encouragement, as they say, goes strai…
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Listen to today's podcast... Children do not attempt or die by suicide False. In fact, 3% of our children are suicidal at any given time and our rates are increasing among our youth. It is the second leading cause of death among our children ages 15-19 and studies show that 1 in 7 students have seriously considered suicide. Identifying those childr…
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Listen to today's podcast... “A permanent solution to a temporary state.” We often don’t hear about those that died by suicide. Because we don’t talk about it, those around us can suffer in silence, unaware of the supports that may be available to them. There is little funding because there is no public outcry. But the issue of suicide touches us a…
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Listen to today's podcast... Did you ever play ‘Opposites’ in school? Any time you were asked a question you had to give the opposite answer. You wore your clothes the opposite way around, and you ate your lunch in the opposite order. Opposite day is a day to have fun and be silly. Especially as you kick it back up into high gear after summer vacat…
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Listen to today's podcast... “The best classroom in the world is at the feet of an elderly person“. He was tall and taught me to dance while standing on his feet. She was quiet and always had a hug waiting for me. These are my grandparents. My sons are blessed to have had 3 sets of grandparents and 3 sets of great grandparents. They knew and loved …
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Listen to today's podcast... I find it sad that we are often more polite to strangers then we are to the people we love the most. Statistics show that about ninety percent of adults will get married at least once in their lives, but many of them get disappointed because in the end, it is not the stuff that fairy tales are made of. I think that I ha…
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Listen to today's podcast... Can you find time? Stop looking. You will never find it. It isn’t lost. Sometimes we lose time because we are procrastinating. This could be because jobs or tasks are difficult or time consuming, but it is not procrastination if the job doesn’t rank in importance or urgency. So why else do we procrastinate? Perfectionis…
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Listen to today's podcast... Procrastinators Rejoice! Today it is okay to be late. I hate being late. But I am not quite as bad as my dad, who arrived early and often unexpectedly for almost everything. He even had a hard time with me being the last one to arrive for my wedding. Take One Action Today To Build Your #Resiliency! Here are today’s Tips…
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One of the most valuable professional and academic skills we can ever have is resourcefulness. The more responsibilities we have, the more we have to be able to figure things out on our own. But how do we actually do that? In this episode of the Learn and Work Smarter podcast, I give you a step-by-step method for getting from "I have no idea how to…
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Listen to today's podcast... Do you find yourself creaking, cracking, groaning, or moaning, more as you age? I recently took a look at a website that tried to determine your real age compared to your chronological age. I was pleased to see that it covered a variety of areas related to positive stress management and this sparked some interesting ref…
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Listen to today's podcast... Back to school and the kick-off of fall can be exciting and full of energy. It may also be dreadful for both children and parents. Not many parents cherish the thought of forgotten textbooks, missing permission slips, making lunches or lost backpacks. For many children, success is dependent on their ability to effective…
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Listen to today's podcast... Enthusiasm makes ordinary people extraordinary. Enthusiasm originally meant inspired by a god. So how can you be enthusiastic about your life? Be present. Be involved. Make active choices about your life including what priorities you will focus on and what activities can wait. This is how ordinary people achieve extraor…
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Listen to today's podcast... So what are people skills? And why do these skills matter in this age where communication is more focused on texting and messaging? People Skills are a set of skills enabling a person to get along with others, to communicate their ideas effectively, to resolve conflicts, and to achieve personal and business goals. One i…
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Listen to today's podcast... The tragedy of overdose is preventable. While street drugs often come to mind, an overdose can happen with many different types of drugs, from alcohol to opioids, in all segments of the population. Worldwide, almost 200,000 people die prematurely due to drugs every year—the majority due to the use of opioids. Take One A…
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Listen to today's podcast... Sitting by the campfire…making smores and roasting marshmallows. There is nothing like the total relaxation of a peaceful night by the fire. Did you know that the marshmallow originally came from a marsh mallow plant or that it started as a candy in Ancient Egypt? The end of the August tells us that summer is unofficial…
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Listen to today's podcast... Living on a farm and being the girl of the family meant that I made dinner. Dinner was always a big meal and usually was meat and potatoes based. Salt on the meat. Salt in the water to boil the potatoes. I can remember getting into a load of trouble for not remembering to salt the water. Today, we salt very little of ou…
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Feedback has a purpose. Whether we receive feedback at school or at work, the goal of feedback is to make us better. But the reality is that accepting feedback can be hard, especially if you perceive the feedback as criticism. In this episode, you learn 9 practical tips for accepting feedback at work and school so that: the feedback serves a purpos…
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Listen to today's podcast... Have you lost a beloved pet? I can remember growing up on the farm and being surrounded by dogs and cats, along with baby cows and horses. But they weren’t really my pets. It wasn’t until my husband and I bought a house and brought home our first little border collie puppy. We were in love with this little crazy puppy a…
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Listen to today's podcast... Do you over plan? Do you get stuck in the details rather than getting down to it? While planning is important, so is being mentally agile. Being mentally agile is being able to shift and turn in a different direction when a challenge or opportunity arises. It is not about going after the next shiny object, but rather be…
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Listen to today's podcast... If you are a parent, you may remember when your little one learned how to crawl. All of a sudden you started to see danger in every corner, in every wall plug, in every drawer and in every room. You became super aware of the many potential dangers hiding in your home. Is that a bad thing to be on guard and to look for d…
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Listen to today's podcast... We all have spats from time to time with our significant other. And when we do, we often make it a point to kiss and make-up. Kiss and Make-Up: means to become friendly again after a fight or disagreement Did you know that the purple hyacinth means ‘I’m Sorry – Please forgive me’? One site posted a list of apology notes…
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Listen to today's podcast... While secretly hiding to catch a nap on the job is irresponsible and dangerous, banning napping altogether may not be the best idea either. Are you able to nap at work? Are you a good napper? Would a napping policy be beneficial? For some of us, napping is essential. A short nap of 20-30 minutes can help to improve mood…
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Listen to today's podcast... How can you make the world a better place? The next evolutionary step for humankind is to move from man to kind. Martin Luther King Jr. is quoted as saying that we have flown the air like birds and swum the sea like fishes, but have yet to learn the simple act of walking the earth like brothers. We need to counterbalanc…
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Listen to today's podcast... Our angels watch out for us. Our angels wipe away our tears. Our angels make our day brighter just being there. And many times we do not recognize that we are looking into the eyes of our angels. There are probably people in your life that could really use an angel by their side right now. Why not be that person? It’s e…
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Spoiler alert! There is no magic pill to stop procrastinating. There's no secret mantra, no miracle will-power solution -- just you and the action you choose to take (or not). In this week's episode of the Learn and Work Smarter podcast, I share some insights into WHY we procrastinate, so that we can use the correct anti-procrastination strategies …
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Listen to today's podcast... It is awesome to watch those videos of those 100+ who are running in the senior games. Have you ever wondered what it takes to get there? A healthy genetic background is a good start – but research also shows that being positive, staying active, being able to relax, using a sense of humour, being organized, involved in …
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Listen to today's podcast... Do you know where pink lemons come from? Two 12 year-olds were left with a sour taste in their mouths after officials shut them down for not having a permit when they started selling lemonade in a dog park to raise cash for new soccer uniforms for their team. Today we celebrate Lemonade Day. A day which is designed to i…
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Listen to today's podcast... Once there was a time when photography didn’t exist. A time when precious moments couldn’t be captured, uploaded and shared. I look back at my baby pictures and there were only a handful. My mom and dad had a single picture each and I don’t know if I have ever saw one of any of my grandparents when they were really youn…
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Listen to today's podcast... What a surprise. Who could have imagined that it would happen because of us meeting like this. The Seventeenth Law of the Universe is The Law of Serendipity which states that the Universe bends in our direction by providing us with seemingly accidental and unexpected fortuitous circumstances which we often call luck. Se…
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Listen to today's podcast... What does the makeup of your team look like? Are they mostly from the Baby Boomer or Generation X era? Do you have any Gen Y’s or even Millennials working for you? For the first time in contemporary history, there are four generations in the workforce — Baby Boomers, Gen X, Millennials and the first of Gen Z. With emplo…
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Listen to today's podcast... What is your burden to blessing ratio? How often do you catch yourself complaining about something and how often are you outwardly expressing gratitude? For most of us, we spend far too much time looking at the negative and the difficult and not nearly enough looking at the positive and the awesome. Take One Action Toda…
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Listen to today's podcast... We finally have a day off. One that we have been looking forward to. Only to be struck down with some kind of bug which makes us feel rotten. These symptoms can be a sign of leisure illness and they are often linked to stress caused by work overload and pushing ourselves too hard before taking time off. Sometimes it is …
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Executive functions are some of the most important skills you could ever possess. (Strong claim, yep.) Because they’re so important, I’ve dedicated my life to teaching these skills to students and professionals through my blog, YouTube channel, this podcast, and my private executive function coaching services. The truth is that everything we talk a…
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Listen to today's podcast... I’ll take care of myself when…. Do you neglect your own needs while you take care of others or are busy making a living? Many of us put our own needs at the bottom of our to-do list and over time, we may actually forget what self-care looks feels like. Research shows that self-care helps manage stress and promotes happi…
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Listen to today's podcast... Some say that romance is dead. I don’t think that it’s dead. I just think that our expectations have been lowered. Quick and convenient has polluted our relationships to the point where the effort of being truly romantic is seen as being over the top. We settle for emoji’s, watching TV together, and hanging out. Romance…
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Listen to today's podcast... My son’s archery coach was very sick and my son wrote him a letter letting him know how much my son liked him as a coach and mentor, about how his helpfulness and encouragement made my son feel and how much he was going to be missed. I was told that this letter touched the man very deeply. He had a huge impact on my son…
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Listen to today's podcast... I hate going. The pancake exam. You know, the mammogram. While I am at it, I really don’t like going for my annual medical check-up. I don’t like them, but I do know that they are necessary. Take One Action Today To Build Your #Resiliency! Here are today’s Tips For Building Resiliency and Celebrating Annual Medical Chec…
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Listen to today's podcast... I like these lyrics for Lazy Day by Spanky and the Gang: Blue sky, Sunshine, what a day to take a walk in the park. Ice cream, Day dream, till the sky becomes a blanket of stars. What a day for pickin' daisies, and lots of red balloons. And what a day for holdin' hands and bein' with you. So is it good to have a lazy da…
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Episode Type: Listen to Learn; Hostile Extremism In this conversation, I'm speaking with Elizabeth Neumann, author of Kingdom of Rage: The Rise of Christian Extremism and the Path Back to Peace.She worked in the Bush, Obama, and Trump administrations. In our discussion, we talk about hostile extremism in America and discuss the recent Trump assassi…
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Listen to today's podcast... When it comes to holding hands it’s not all about romance. When you hold the hands of another you are sending the message that the other person is valued, important and noticed. James Coan of the University of Virginia found that when people hold hands, their brains don’t work as hard to cope with stress. To hold someon…
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Listen to today's podcast... Happiness does not just happen. It has to be worked at. It is far easier to focus on the difficult, the stressful, the negative and the disappointing. It takes effort to really notice and be thankful for the big and small things that make us happy. Take One Action Today To Build Your #Resiliency! Here are today’s Tips F…
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On today's episode, I'm excited to explore the fascinating world of hypnosis and its potential to transform lives. My guest, Andrew Waldowski, brings a wealth of experience and insights into the art of communication, the power of language, and the impact of sensory experiences on our habits and beliefs. Andrew Waldowski is a certified hypnotherapis…
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It's time for our August Q&A episode! This is where I answer questions submitted by listeners -- yes, that's you! In this week's Q&A, I answer three listener questions: ✅Question 1: A soon-to-be college student asks me for advice for heading into freshman year of college. ✅Question 2: A working professional asks about annotating used books. Do we i…
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Listen to today's podcast... I would never have imagined that one day that I, Beverly, would be a public speaker. I hated giving presentations. When I was younger I struggled with stress and public speaking. My voice would quiver. I would speak a mile a minute. My nervousness was obvious. Some people report that they would rather be naked in public…
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Listen to today's podcast... We know as parents that it is up to us to teach our children how to take care of their oral health and we wouldn’t think twice to tell our child that they need to go and use some mouthwash if their breath smelled. But how do you handle it when it’s your friend, co-worker or boss? In a study by the Emily Post Institute, …
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Listen to today's podcast... I thought getting pregnant was stressful. Feeding my baby was even more stressful. It was very clear after 2 weeks that my little boy was starving and as a new mom, I was horrified. Deemed a ‘failure to thrive’ baby. He was so hungry that he could barely keep awake. I wasn’t producing enough milk to nourish my own child…
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Listen to today's podcast... How you organize yourself can either help or hinder in the way that you deal with stress. Clean out your inbox, or clean out your closet and you’ll notice the stress relief from being organized and clutter free. Clutter can add more chaos. But being too worried that everything is in its place can stop us from being prod…
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