Les meilleurs podcasts We Can Do Hard Things (2024)

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Secrets to a Joyful Life with Ina Garten 1:05:56

4h ago1:05:56

1:05:56

350. Secrets to a Joyful Life with Ina Garten Ina Garten – the iconic Barefoot Contessa – shares her best life and business advice and her tips for how to host a successful dinner party. Plus, the details behind an unforgettable night with Abby, Ina, Taylor Swift, and beer pong; Discover: -Ina’s surefire way to silence the inner-critic; -Why satisf…

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Introducing: The Lazy Genius with Kendra Adachi 5:40

1d ago5:40

5:40

Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/…

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How to Stop Pleasing and Start Living 1:03:29

5d ago1:03:29

1:03:29

349. How to Stop Pleasing and Start Living Amanda and Glennon answer your questions about friendship, mental health, people pleasing and the difference between boundaries and control. Discover: -Why if you’re a person who “goes with the flow” you might want to reconsider; -What to do when you feel the loss of a friend getting into a new relationshi…

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Dr. Christine Blasey Ford: 6 Years Since Her Kavanaugh Testimony 1:01:48

6d ago1:01:48

1:01:48

Do you remember where you were? On September 27, 2018, as Dr. Christine Blasey Ford raised her right hand and testified in the hearings of Brett Kavanaugh—who would go on to be confirmed to a lifetime appointment on the highest court in the nation. This week marks six years since we were eyewitnesses to her historic, courageous patriotism. In honor…

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How to Quiet Your Inner Critic with Dr. Kristin Neff 1:08:41

7d ago1:08:41

1:08:41

348. How to Quiet Your Inner Critic with Dr. Kristin Neff Dr. Kristin Neff shares the secret to self-compassion and how to lessen our inner critic’s voice in order to build self-worth. Discover: -The 20-second daily practice you need to increase your self-compassion; -How to use your compassion for others as a template for how to treat yourself; -H…

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The Cycles We’re Breaking: Abby, Amanda & Glennon 42:00

12d ago42:00

42:00

347. The Cycles We’re Breaking: Abby, Amanda & Glennon Abby, Glennon, and Amanda discuss Tuesday’s conversation with Dr. Mariel Buqué about intergenerational trauma. Each share examples of how they’re working on healing it in their lives and families. Discover: -Abby’s hilarious and heartbreaking breakdown that revealed how deeply she’s into her he…

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Cheryl Strayed’s Best Advice: Co-Parenting, Boundaries & Owning Your Truth 1:05:35

13d ago1:05:35

1:05:35

Today, we’re resharing a special one. Dear Sugar herself – Cheryl Strayed – joined us to do what she does best: offer her best advice in response to your questions on co-parenting after infidelity, setting boundaries with friends, reconciling an estranged parent relationship, and so much more. Discover: - Why Cheryl says every problem she’s ever ha…

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How to Break Family Cycles: Dr. Mariel Buqué 1:08:27

14d ago1:08:27

1:08:27

346. How to Break Family Cycles: Dr. Mariel Buqué Psychologist, Dr. Mariel Buqué, joins us to discuss intergenerational trauma – and how understanding the generations that came before us can lead to profound healing. Discover: -The symptoms that signal that you might have inherited trauma; -The most powerful sentence to say to your child to provide…

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Glennon: Learning to Love without Control 57:27

19d ago57:27

57:27

345. Glennon: Learning to Love without Control Glennon shares more about going off of antidepressants including a rock bottom moment, what this time of discovery has revealed about where she still needs to heal and the latest tool she has found that’s helping her through. Please note this episode does not contain medical advice and only serves to s…

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Loving Your Body Changes Your Life with Sonya Renee Taylor 1:14:58

20d ago1:14:58

1:14:58

Sonya Renee Taylor – author of The Body is Not an Apology – explores the personal and global promise of Radical Self Love: Discover: 1. Examining the way we talk to our bodies – and how to change negative self-dialogue. 2. How to shift from a relationship with our body based on dominance and control to a relationship based on trust. 3. The pitfalls…

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Glennon: Her New Life Off Meds 56:44

21d ago56:44

56:44

344. Glennon: Her New Life Off Meds Glennon shares her experience of going off medication after decades on…the highly personal reason she did it, what it’s been like so far, and what’s next. Please note this episode does not contain medical advice and only serves to share Glennon’s personal experience. To learn more about listener data and our priv…

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Are You A Cool or Warm Person + What Does That Mean? 59:26

26d ago59:26

59:26

343. Are You A Cool or Warm Person + What Does That Mean? Glennon, Abby and Amanda *attempt* to do a ‘fun’ rapid fire but find themselves in deep discussion about setting boundaries, self regulation, and how to find your unique marrow of life. Discover: -How to know if you are a warm person, cool person or a combo of both. -Which type of person Gle…

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The #1 Parenting Strategy with Dr. Becky Kennedy 1:00:37

27d ago1:00:37

1:00:37

In this episode, Dr. Becky Kennedy shares how we can connect better with our kids. Discover: 1. How to embody your authority while also validating your kid’s experience. 2. The #1 strategy for building resilience. 3. Why consequences and punishments backfire and don’t work. 4. How to sit with your child on the “benches” of their emotions. 5. One th…

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Supreme Court Justice Ketanji Brown Jackson! 1:03:00

28d ago1:03:00

1:03:00

342. Supreme Court Justice Ketanji Brown Jackson! Today is a big day! Justice Ketanji Brown Jackson joins Glennon and Amanda to share her deeply personal journey to becoming the first Black woman Justice of the Supreme Court of the United States. Discover: How four misspelled words changed her entire world view; How the angel she encountered for 5 …

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Abby: How to Move On after Grief 50:04

1M ago50:04

50:04

341. Abby: How to Move On after Grief In part two of Abby’s sharing about the loss of her eldest brother, Peter – she opens up more about the revelations that her journey with grief has taught her about life. To hear the first part of our conversation on grief, check out Episode 340. How Abby Survived Her Biggest Loss Discover: -Why Abby now looks …

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Enneagram: Why Your Worst Traits Are Also Your Best with Suzanne Stabile 1:07:14

1M ago1:07:14

1:07:14

Today, we're revisiting one of our favorites. Enneagram Godmother Suzanne Stabile guides us through: What the hell is the Enneagram and why does it matter? -The gifts and struggles each Enneagram type faces; -Why the worst part of you is also the BEST part of you; -The core desire / fear that explains your behavior; and -Why, if Suzanne ever needs …

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How Abby Survived Her Biggest Loss 55:24

1M ago55:24

55:24

340. How Abby Survived Her Biggest Loss Abby shares an intimate account of the loss of her eldest brother, Peter, at the end of 2023. She describes the emotional turmoil she’s experienced and how she’s coping with her family's grief, the planning of the service, and the overwhelming mix of emotions she continues to feel surrounding grief and death.…

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Gov. Whitmer: How to Be Happy AND Win 57:29

1M ago57:29

57:29

339. Gov. Whitmer: How to Be Happy AND Win Glennon, Abby and Amanda are joined by Michigan Governor, Gretchen Whitmer during this historic Democratic National Convention to discuss the plot to kill her; her best leadership lessons, why she’s “wompergasted” (and what that means); and the hope she holds for our country. Discover: -Why Governor Whitme…

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Brené Brown & Barrett Guillen on Sisterhood & Digging Deep 1:02:48

1M ago1:02:48

1:02:48

1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of shame.” 2. The family of origin roles that Brené (the Protector) and Barrett (the Peacekeeper) had to adjust in order to work together – and the two keys to working well with family. 3. The ways in which a child who grows up living o…

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Our Parenting Advice: Raising Teens, Family Anxiety & Decision Fatigue 1:04:52

1M ago1:04:52

1:04:52

Amanda, Abby, and Glennon take your questions on raising teenagers, managing your child’s (and your own) anxiety, and decision fatigue. Discover: -The delicate trapeze of parenting teens and how to create openness so your teens come to you when they’re in trouble; -Why Glennon believes we should ditch the ‘story’ of our kids; and -Abby’s take on wh…

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How to Heal Unhealthy Relationship Patterns + Glennon & Abby On Marriage 59:49

2M ago59:49

59:49

337. How to Heal Unhealthy Relationship Patterns + Glennon & Abby On Marriage Glennon and Abby are talking about relationships, including the relationship to self, marriage, and how to start dating again post-divorce. Discover: -The three vital steps to heal an unhealthy pattern in your life; -How Glennon truly feels about taking your spouse’s last…

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Our Most Hilarious Mortifying Moments 1:07:34

2M ago1:07:34

1:07:34

Today, we bring you an encore presentation of one of our favorite episodes of ALL time! Get ready to laugh as you hear the episode originally titled, 116. Our Most Embarrassing Stories! 1. Glennon, Abby, and Amanda share the most mortifying moments of their lives. 2. Pod Squaders’ hilarious voicemail confessions, which had Glennon, Abby, and Amanda…

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How to Create Unbreakable Bonds with Brittany Packnett Cunningham 1:25:04

2M ago1:25:04

1:25:04

336. How to Create Unbreakable Bonds with Brittany Packnett Cunningham Activist, producer, and on-air political analyst, Brittany Packnett Cunningham joins us to talk about community, sisterhood, and progress in the upcoming election – and in life. Discover: -How we can jump off the invisible “people mover” and into community; -The five different w…

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Why It’s Different This Time with Brittney Cooper & Rebecca Traister 1:09:15

2M ago1:09:15

1:09:15

Ep 335. Why It’s Different This Time with Brittney Cooper & Rebecca Traister Activists, writers, and organizers – Brittney Cooper and Rebecca Traister – join us to talk about the political landscape, the Kamala Harris campaign, and the state of Democracy. Discover: -The danger of looking for certainty – and what we should cultivate instead; -Why we…

1
Our Best Ideas to Make Life a Little Easier 1:02:52

2M ago1:02:52

1:02:52

Today, it’s our attempt to do some easy things in this encore presentation of the episode originally titled, 175. Life Hacks: Strategies to Suffer Less. Glennon, Abby, Amanda – and the Pod Squad! — share the strategies they’ve used to suffer less – giving us simple Life Hacks for relationships, home, tech, travel, and saving time. To learn more abo…

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How to Save The World & Yourself with Prentis Hemphill 1:05:55

2M ago1:05:55

1:05:55

334. How to Save The World & Yourself with Prentis Hemphill Glennon, Abby and Amanda welcome back writer, embodiment facilitator, political organizer, and therapist, Prentis Hemphill. They will be sharing with you on how to take care of yourself while being informed and doing your part to help the world and your community in the midst of the 2024 e…

1
Olympic Magic with Briana Scurry 55:48

2M ago55:48

55:48

333. Olympic Magic with Briana Scurry One of the world's most talented and influential goalkeepers and Olympians, Briana Scurry, joins us for an inspiring conversation. Brianna reflects on her historic career as the starting goalkeeper for the United States Women's National Team, sharing her experiences from winning two Olympic gold medals to makin…

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How JD Vance Became a "Butler for Billionaires" with Kara Swisher 45:58

2M ago45:58

45:58

Glennon, Abby, and Amanda are joined by renowned tech journalist Kara Swisher to expose the deep connections between tech billionaires, like Peter Thiel and Elon Musk, with JD Vance and Donald Trump. The conversation explores JD Vance's background, key tech industry players’ influence on the Republican presidential ticket and beyond, and the broade…

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Christen Press & Tobin Heath: THE OLYMPICS! THE SOCCER! 57:28

2M ago57:28

57:28

332. Christen Press & Tobin Heath: THE OLYMPICS! THE SOCCER! Abby, Glennon and Amanda are talking ALL about The Olympics and US Women’s Soccer with Olympians and soccer legends, Christen Press and Tobin Heath. Discover: -Their take on the impact of not having Alex Morgan on the team; -The Canada cheating scandal and Christen’s solution for it; -Wha…

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On Kamala Harris & What’s Next with Jessica Yellin 49:50

2M ago49:50

49:50

Political expert and founder of NewsNotNoise, Jessica Yellen, is back to discuss the political developments following President Biden's announcement to drop out of the race and endorse Kamala Harris, including the Democratic Party's next steps and strategy moving forward, the impact of the recent events on the Republican campaign, and the upcoming …

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Simone Biles & Laurie Hernandez on Medals, Mental Health and Self-Trust 53:46

2M ago53:46

53:46

In anticipation of the Olympic games, today is a special encore episode of Glennon and Abby’s conversation with Simone Biles and Laurie Hernandez. Originally titled: HOW TO SAY NO with Simone Biles and Laurie Hernandez. Discover: 1. What we can learn from Simone’s revolutionary decision at the Tokyo Olympics to choose her physical and mental health…

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Handling Conflict Right with Amanda Ripley 57:57

2M ago57:57

57:57

330. Good vs. High Conflict: Amanda Ripley On Engaging Effectively Conflict expert and investigative journalist, Amanda Ripley, delves into the complex nature of conflict and how it shapes our lives. The discussion challenges the conventional negative view of conflict and explores how 'good conflict' can lead to growth and progress. Discover: -The …

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Our Conversation with KAMALA HARRIS 39:06

2M ago39:06

39:06

Yesterday, President Biden announced that, for the good of the nation, he would not remain in the race for the Presidency, and instead he offered his full support and endorsement of Vice President Kamala Harris to be the Democratic nominee for President. The Vice President shared her gratitude and expressed that it is her intention to earn and win …

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Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino 1:03:43

3M ago1:03:43

1:03:43

329. Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino Gender expert Kate Mangino discusses the depths of carrying the mental load in a family–even when you have a partner who wants to be supportive. Listen to this conversation with your partner(s): -The stages of mental load – and why “helping out” o…

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Is Biden In or Out? with Jessica Yellin 1:11:56

3M ago1:11:56

1:11:56

Jessica Yellin, founder of the Webby-Award Winning Independent News Brand, News Not Noise, returns to walk us through what is going on right now in the political landscape. Discover: -What happened with the Trump assassination attempt and how it’s affecting the election; -The divide in the Democratic party over Biden’s candidacy and what the option…

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How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing 54:31

3M ago54:31

54:31

328. How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing Glennon, Abby, and Amanda discuss how to move through loneliness, longing and jealousy. Glennon and Abby also share their experience at The Gracie Awards and recap their heartfelt speech about breast health and dense breasts dedicated to Amanda. Discover: -What loneliness m…

1
Inside Out 2 Review + Our Fav Books & TV Right Now 56:58

3M ago56:58

56:58

327. Inside Out 2 Review + Our Fav Books & TV Right Now Glennon, Amanda, and Abby discuss Pixar’s new film, 'Inside Out 2,' exploring its depiction of emotions, particularly focusing on anxiety and its role in our lives. Per Pod Squad request, they also share what they’ve each been reading and watching, so you can add to your list! Discover: -Which…

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When You Feel Invisible: Photos, Love & Truly Noticing Your Person 57:14

3M ago57:14

57:14

When You Feel Invisible: Photos, Love & Truly Noticing Your Person Amanda, Glennon, and Abby revisit a powerful conversation about why so many women in heterosexual relationships are missing from family photos and what it signifies about their relationships and humanity. Join us for an encore episode originally titled, "125. WHY ARE THERE NO PICTUR…

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Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris 1:11:22

3M ago1:11:22

1:11:22

326. Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris Psychologist and sleep expert, Dr. Shelby Harris, takes us on a deep dive into our most important pillar of health: SLEEP. From insomnia to night anxiety to revenge procrastination to snoring partners, Dr. Shelby Harris has realistic, concrete advice to help us understand why we struggl…

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Glennon & Abby's Guide to Confronting Crisis with Compassion 46:08

3M ago46:08

46:08

325. Glennon & Abby's Guide to Confronting Crisis with Compassion Glennon and Abby discuss how they have gotten through recent crises, and take your questions on how to get through life’s most challenging moments. Discover: -Why Glennon suspects this time might actually be beautiful and why Abby feels like an exposed root; -From laying on the floor…

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The Embodied Path to Healing Trauma with Resmaa Menakem 1:07:38

3M ago1:07:38

1:07:38

324. The Embodied Path to Healing Trauma with Resmaa Menakem Author, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem discusses the concepts of somatic abolitionism, and the importance of embodied anti-racist practices. Discover: -The difference between clean and dirty pain; -What white people need to do in order to hel…

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Glennon’s Friendship Contract with Alex Hedison 51:30

3M ago51:30

51:30

323. Glennon’s Friendship Contract with Alex Hedison Part two of our conversation artist, actor, photographer, filmmaker and bestie of Glennon and Abby, Alex Hedison! In this episode, Alex talks about what it means to stress a relationship, authentic friendship, and the importance of being authentic in every area of your life. Check out our first e…

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Tell Me More: First Love, Meds + Recovery 53:50

3M ago53:50

53:50

On our third anniversary, we’re taking a look back at our first anniversary when 15,000 Pod Squaders joined us live to discuss: - Why Amanda started taking meds, Glennon keeps taking meds – and why Abby might consider taking meds :) - The brilliant preemptive post mortem strategy to help you emotionally recover from any gathering. - Your most frequ…

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The One Who Taught Glennon Friendship: Alex Hedison 53:09

3M ago53:09

53:09

322. The One Who Taught Glennon Friendship: Alex Hedison Today is a big day. Artist, actor, photographer, filmmaker, and dear bestie of Glennon and Abby, Alex Hedison is here! Alex is the person who Glennon credits with teaching her how to be a friend. HUGE! In this episode, they share how their friendship started, how they make it work, and Alex o…

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Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem 49:11

3M ago49:11

49:11

321. Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem Dr. Rachel Brem is back to discuss genetic testing for breast cancer risk, systemic issues within the medical establishment, guidance for those with dense breasts, and practical advice on MRI and mammograms. Plus, we’ll hear some of the heartfelt and in…

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Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem 49:07

4M ago49:07

49:07

320. Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem Amanda shares an update on her recovery from breast cancer. Then, renowned breast cancer expert, Dr. Rachel Brem, joins the conversation to discuss the critical importance of early detection, breast density's impact on mammography, and when we need additional screenings. Dis…

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Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill 1:00:46

4M ago1:00:46

1:00:46

319. Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill Glennon and Abby welcome Prentis Hemphill, a writer, embodiment facilitator, political organizer, and therapist. They discuss individual and collective healing through embodiment. The conversation spans the concepts of embodiment, cycle breaking within families and…

1
Abby On Healing From Religious Trauma 1:13:19

4M ago1:13:19

1:13:19

In honor of Pride month, Glennon shares an encore conversation that she and Amanda had with Abby about how she healed from religious trauma and found spirituality again. Originally titled, QUEER FREEDOM: How can we be both held and free? Abby, Amanda and Glennon discussed: -How Abby learned from church as a child to hate herself—and the healing mom…

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Tegan and Sara Ask: Did We Do Enough? 1:11:02

4M ago1:11:02

1:11:02

318. Tegan and Sara Ask: Did We Do Enough? Tegan and Sara join us for a heartfelt conversation about sisterhood, career, legacy, and the loneliness of being “The First”. Discover: -Why Tegan and Sara are asking themselves, “Did we do enough?”; -Their backstage disputes and what it taught them about resolving family disagreement; -The pain and beaut…

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What Amanda’s Learned About Life, Love & Community (Post Surgery Pt 2) 59:18

4M ago59:18

59:18

317. What Amanda’s Learned About Life, Love & Community (Post Surgery Pt 2) Amanda details surgery day, her healing process, and the role her community has played in getting her through it all. Discover: -The choice Amanda made about who came back with her for surgery; -Amanda’s scariest and lowest moments so far, as well as the most beautiful ones…

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