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To Be Honest The Podcast

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Welcome to our podcast. To Be Honest is a health education podcast, teaching you on your own health, wellness, anatomy and decisions to improve your quality of life. Realised every Thursday so you can get your weekly heath ed fix. Hosted by Registered Nurse, Annabelle Burgess, enjoy each episode in her conversational and easy to learn style. Make sure to like and subscribe so we can continue to bring you these episodes every week.
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An all round podcast centred around real estate, Mixta Africa's offerings, investments, social trends and so much more. The aim of the podcast is to enable a valid connection to the society, help solve problems and also provide long-term real estate solutions.
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Welcome back to another episode of To Be Honest The Podcast! In this episode Annabelle discuss Heart Attacks and Strokes, diving into 3 types of each life threatening condition. She teaches the symptoms and warning signs as well as how to react if you present with these symptoms. If you were wondering how they treat it once you arrive at hospital, …
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In this episode, Under the Influence, Annabelle talks all things alcohol, how does it affect you, hang-xiety Blood alcohol content, fun facts and how to hack the hangover. We are sharing realistic education to provide you with all the facts about your own health. Look out for yourself, your mates and know you limits to always have a fun night out.…
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"Endometriosis affects our society on 3 levels, women, family/ friends and our economy", Isabelle Burgess,2024. In this episode you will learn what it is, the symptoms, the diagnostic pathway and the future of endometriosis. We speak to Clinical Trial Co-ordinator, Isabelle Burgess and Brittany Green, Research Project Officer, from The Adelaide End…
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This weeks episode is a 'Mini Medical' episode meaning we will cover 3 common medical diagnosis. In version 1 of season 1 we discuss UTI, Sleep Apnea and POTS. After this episode you will have a deeper understanding of these conditions knowing, what they are, the symptoms and treatments. Make sure to like and subscribe, wherever you get our podcast…
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Welcome to Episode 2! By the end of this episode you will know all of your anatomy and learn 11 tips to keep each system happy and healthy. It's time you learn't how to take care of yourself and we are here to show you how. In this episode Annabelle teaches the 11 systems of the human body in an engaging anatomy chat. In the 'Baby pod' Annabelle sh…
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Do you know how to save a life? Whilst you're going for your walk take the time to learn how to react in a medical emergency. In this episode we teach you about the DRSABC, how to effectively call emergency services (000) and CPR. Annabelle also teaches you WHY we complete these steps so you have a better understanding. Enjoy!…
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Join us on Episode 5 of Season 3 of To Be Quite Honest Podcast with our guest Akinwale Arokodare ABOUT TBQH An all round podcast centred around real estate, Mixta Africa's offerings, investments, social trends and so much more. The aim of the podcast is to enable a valid connection to the society, help solve problems and also provide long-term real…
  continue reading
 
Welcome to our podcast. To Be Honest is a health education podcast, teaching you on your own health, wellness, anatomy and decisions to improve your quality of life. Released every Thursday so you can get your weekly heath ed fix. Hosted by Registered Nurse, Annabelle Burgess, enjoy each episode in her conversational and easy to learn style. Make s…
  continue reading
 
Episode 4 of Season 3 of To Be Quite Honest Podcast ABOUT TBQH An all round podcast centred around real estate, Mixta Africa's offerings, investments, social trends and so much more. The aim of the podcast is to enable a valid connection to the society, help solve problems and also provide long-term real estate solutions Follow us on instagram @tob…
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Join us on Episode 3 of Season 3 of To Be Quite Honest Podcast with Dr TAIWO ANJORIN ABOUT TBQH An all round podcast centred around real estate, Mixta Africa's offerings, investments, social trends and so much more. The aim of the podcast is to enable a valid connection to the society, help solve problems and also provide long-term real estate solu…
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Nigeria Real Estate Uncovered: Opportunity or Illusion? Join us on Episode 1 of Season 3 of To Be Quite Honest Podcast with our Guest Folajomi Ibrahim. ABOUT TBQH An all round podcast centred around real estate, Mixta Africa's offerings, investments, social trends and so much more. The aim of the podcast is to enable a valid connection to the socie…
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WARNING: This episode can be triggering! Cornelius welcomes Brittney King, a licensed professional therapist, to discuss his mental health journey. They talk about the stigma surrounding taking medication, Cornelius’ diagnosis from his psychiatrist, common misconceptions concerning therapy, how a spouse can help his/her depressed or anxious loved o…
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Listen as Cornelius answers questions and talks about the importance of taking quality time away to think and sabbath. He talks about the retreats he hosts and stresses the importance of men having a safe environment to courageously be themselves without ridicule and shame. Sponsors: Heritage Finacial - Visit https://www.chosenins.com/heritagelifei…
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Listen as Cornelius and Jarid talk 2024 Presidential politics, the war between Israel and the Hamas, the possibility of sleeper cells, potential attacks, the immigration crisis, need for reform and so much more. Cornelius breaks down the differences in the political parties, his love for politics and talks about how he identifies politically. Spons…
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Cornelius and his friend, AD, sit down to discuss the pain of feeling disposable. After being called a "liability," Cornelius began to spiral mentally. Listen to the story and the aftermath. You're sure to hear something that's soul-stirring and relatable to your journey. Sponsors: Heritage Finacial - Visit https://www.chosenins.com/heritagelifeins…
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Listen as Cornelius dives deep into his current mental health journey. He and Jarid discusses the journey of "Slaying the Dragon", which is metaphorical for conquering your demons. This exclusive authentic episode dives deeper into many of the topics Cornelius discussed on the last recording concerning his soul care journey, why he chooses not to n…
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Listen as Cornelius talks about his journey towards healing and soul care. He discusses his regrets and challenges. This authentic and raw talk is sure to captivate your mind. Hopefully, you'll understand a little more about the Cornelius -- the host of To Be Honest! Sponsors: Heritage Finacial - Visit https://www.chosenins.com/heritagelifeinsuranc…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! It’s time for our TBH journey to come to an end, so we thought it was only fitting that we spend the last episode answering a few last questions, readi…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. It's the end of an era! This is your early access to the last ever episode of Unprofessional Opinions. In this ep, we cover what to do when you're jealous of your p…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! Welcome to another episode :) In this one, we are reacting to frightful dating stories submitted by our listeners. Hope you enjoy! GET YOUR COMMUNICATE…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! In what is the second last ever Unprofessional Opinions episode, we discuss what to do if your partner is co-dependent on his parents, how to handle co…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! After a couple of weeks off, we are back with a little episode to update you on where we've been and where we're going. In this episode, we discuss our…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! This is an episode we have been requested to do sooo much, so we’re super excited to read out your submissions for ‘Am I The Asshole?’. We cover questi…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! We heard you love the conspiracy theories episodes, so we're back with another. In this one, Kara teaches Ducky all about John Titor, who claims to be …
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! Welcome back to another Unprofessional Opinions episode! In this ep, we talk about everything from getting over being ghosted to tattoo regret and what…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! Welcome back to another episode. In this one, we're chatting about a few topics that have been on our minds lately. From the classic ~hair talk~, to th…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. e, we discuss how we each met our partners and answer all your dating and relationship questions :) Where to find us: www.tbhthepodcast.com www.patreon.com/tbhpod B…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi friends! This week we are finally back with another episode of Pop Culture Made Me. Join us as we discuss Kara's religious experience at Metro Station's concert …
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. TRIGGER WARNING: We discuss diet culture in this episode. Hi friends! In this ep we talk about body positivity/body neutrality and whether we think the body positiv…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. This week, we're back with another episode of Unprofessional Opinions! In this one, we discuss our thoughts on body positivity vs. body neutrality, how to know if y…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. This week, we're celebrating Kara's birthday PLUS we're discussing all of the pressures that come with turning 30. From the way society makes us feel like we need m…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. This week, we're covering a highly requested topic - social anxiety. From our personal experiences with it to how it affects people differently, as well as our advi…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. We're back, besties! For our first episode of 2023, we thought we'd cover a whole heap of topics with an Unprofessional Opinions episode! This week we answer questi…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi besties! Wow, the last episode of the year – and what a year it has been! This episode we talk about 2022 in review, including our favourite moments from the yea…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.\ Hey friends! It's the FINAL Unprofessional Opinions episode for 2022 - and boy is it a big one! This week we cover everything from casual sexism in the workplace t…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! This week we are finallllly back with another dating stories episode. In this one, we're reacting to your silliest, funniest and most frightful moments…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! We're back with another Pop Culture Made Me. This week, Kara talks passionately about Delta Goodrem's debut album Innocent Eyes, while Ducky goes throu…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. We’re back with another Unprofessional Opinions episode and this one is FILLED with some amazing questions. From how to stop comparing your career to the careers of…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! This week we're super excited to have the amazing Muchelle B on the pod to talk us through self-compassionate productivity tips and how to make behavio…
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To our Aboriginal and Torres Strait Islander listeners, please note that this episode names someone who has recently died and contains discussion about violence against an Indigenous person. Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects t…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Because what else could we possibly talk about this week?! We have our friend Brae on this episode to discuss our initial favourite tracks, how we interpret certain…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! Since you all loved our most recent conspiracy theories ep so much, we decided it was time for another! This week, Ducky tells Kara about the Flat Eart…
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Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! We’re back with another Unprofessional Opinions episode and this one is FILLED with life's greatest questions. What is the difference between natural h…
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