Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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Leadership, Brand Strategy & Transformation - Minter Dialogue
Evergreen Podcasts | Minter Dialogue
With the Minter Dialogue podcast, your host Minter Dial is on a mission to help elevate the debate and insert more meaningfulness into our lives. He gives weekly interviews around leadership, brand strategy and transformation, featuring top business leaders, personalities, entrepreneurs and authors from around the world who are making things happen! The show was ranked as the #6 Leadership and #5 Branding Podcast 2021 by Feedspot, Julie Livingstone’s Top 15 Marketing Podcasts 2020 and Top 50 ...
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Over the course of a musical career which has spanned over 30 years, Sami Dee, aka “Le Flamant Rose” or “The Flamingo”, has been a champion of House Music in numerous capacities. As a DJ, he’s showcased his unique & energetic style in the best clubs in France ( 287, Rex, Les Bains, Queen) but also worldwide in cities such as Montréal (Stereo, Circus, Beach Club), Miami, London, Prague, Geneva, and Algiers. Another key stop in his vast career was at the legendary Red Zone in New York City, wh ...
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Adam Pisk on Navigating Rapid Growth and Remote Work Success (MDE569)
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Minter Dialogue with Adam Pisk Adam Pisk, co-founder of Bruntwork, an outsourcing company with a global presence in Colombia, Kenya, and the Philippines, joins us in this episode. Adam shares the remarkable journey of Bruntwork, which has grown to over 3000 staff in just three and a half years. We delve into the pivotal moments brought on by COVID-…
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[EN] European Semi-Final 2024 Full Recap with Jelle Hoste || #314
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FREE 👉 Your Training Zone Guide: https://bit.ly/trainingzoneguide GUEST: Jelle Hoste, born on June 24, 1995, in Roeselare, Belgium. He is renowned as a professional athlete in the sport of CrossFit. Since 2024 he made the bold decision to temporarily set aside his senior IT consultant role at Delaware. This in order to pursue his goal to be the bes…
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Harnessing Inner Leadership: Markus Ernsten on Cultivating Authenticity and Empathy in Times of Change (MDE565)
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Minter Dialogue with Markus Ernsten Dive into the essence of leadership with Markus Ernsten, a seasoned mentor, coach, and the author of "True Leadership Comes from Within." In this episode, Markus shares his rich life experiences and insights into what constitutes genuine leadership. He challenges the traditional notions of leadership that priorit…
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Lisa Riemers Unveils the Spectrum of Inclusive Digital Strategies (MDE567)
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Minter Dialogue with Lisa Riemers Lisa Riemers, a digital accessibility champion and communications consultant. Given her role, Lisa bridges the often wide gap between technology and communications teams. With her expertise, she ensures digital channels and services are accessible, meeting the diverse needs of customers and employees alike. From di…
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Embracing the Flawsome: Stan Phelps on the Power of Imperfection in Business and Branding (MDE564)
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Minter Dialogue with Stan Phelps Stan Phelps, who is known for his distinct pink glasses and vibrant approach to marketing, has spent decades refining the art of standing out. He has been a prolific author, with his "Goldfish" series, qualified by a spectrum of colors, each representing a different aspect of business and marketing. In this episode,…
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Grooving with Gratefulness: Greg Koerner on the Enduring Legacy of Grateful Dead (MDE563)
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Minter Dialogue with Greg Koerner Greg Koerner, a friend and fellow Fiji from my days at Colgate, is a seasoned and practical lawyer in New York who handles a diverse variety of complex civil litigation and other legal matters for clients of all sizes and levels of sophistication. But more importantly, for this episode, he's spent a lifetime playin…
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Unveiling the True Essence of Leadership with Exeter Chiefs' Don Armand: Rugby, Resilience, Leadership and the Pursuit of Legacy (MDE564)
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Minter Dialogue with Don Armand Don Armand is an ex-professional rugby player, having played for the Stormers in South Africa and the Exeter Chiefs in England, the latter with which he won the Premiership twice (voted Man of the Match for the 2017 final) and became European champions. He also captained the Chiefs and won two caps playing for Englan…
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[EN] Data, Culture & Coaching in Performance Sports with David Lipman || #313
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FREE 👉 Your Training Zone Guide: https://bit.ly/trainingzoneguide GUEST: David has degrees in exercise physiology, podiatry and medicine. He has worked across the spectrum of athletes to clinical populations at levels of recreational to elite in these fields. In the physical performance world he has coached both team and endurance sports as well as…
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How and Why to Develop Personality with Chief Neuroticism Officer and Author, Nikita Mikhailov (MDE563)
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Minter Dialogue with Nikita Mikhailov Nikita Mikhailov is the self-declared Chief Neuroticism Officer at PsyPub. A highly influential trained occupational psychologist in the business world, Nikita is a coach, speaker, and comedian. An expert in psychometric assessments, he's also coauthor along with Georgi Yankov of "Personality: A User's Guide" p…
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Embracing Mortality: A Physician's Journey from Cardiology to Hospice Care with Dr. Chris Kerr (MDE562)
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Minter Dialogue with Dr Chris Kerr Dr Chris Kerr is a hospice physician and end-of-life researcher. He's also the acclaimed author of "Death is But a Dream" as well as one of the most viewed TEDx speakers, with over 5 million views for his talk, "I See Dead People: Dreams and Visions of the Dying." In this conversation, we discuss his work, what he…
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[EN] Breaking the 500m Indoor Rower World Record with Phil Clapp & Jonny Wale || #312
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FREE 👉 The Guide to Training Zones: https://bit.ly/trainingzoneguide GUESTS: Phil, 206cm, 122kg. 500 WR & 4x world champ indoors. 3 x maxi72 world champion. Current team member for alpha+ in the 52 super series. Former Henley royal regatta winner & GB junior squad rower. Jonny Wale is a performance scientist with the Ineos Grenadiers EPISODE LINKS:…
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Discover Emmet O'Sullivan, Teenage Author of "Drew Discovers Diabetes" and his Journey after Being Diagnosed a Type 1 Diabetic (MDE561)
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Minter Dialogue with Emmet O'Sullivan Emmet O'Sullivan is 17-years-old, lives in New York. Four years ago, he was diagnosed with Type 1 Diabetes, an auto-immune disease about which so many people don't know or understand. Son of my friend, Margaret Molloy, Global CMO of Siegel+Gale, Emmet embarked on a new and life-changing journey. He was inspired…
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Now We're Talking, with Psychologist, Dialogue Coach and Author, Sarah Rozenthuler (MDE560)
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Minter Dialogue with Sarah Rozenthuler Sarah Rozenthuler is a chartered psychologist, dialogue coach, leadership consultant and published author with nearly 20 years' international experience consulting. With extensive expertise in dialogue, Sarah specialises in coaching senior leaders and their teams to access their individual and collective intel…
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[FR] Comment Devenir Champion du Monde en Rameur Indoor avec Loïc Schalbetter | #311
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SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉ: 26 ans, sprinter 500m et relais 2000m. Champions du monde relai homme 2023-2024. Vice champion du monde relai mixte 2023-2024. Record suisse 500m 1:15.7. Encore étudiant à l’UNIL, en stage en ce moment. Coach aviron indoor LIENS: ► Instagram: https://www.i…
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The State of the Art of Computer Vision Tech with Mihkel Jäätma, cofounder and CEO of Real Eyes (MDE559)
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Minter Dialogue with Mihkel Jäätma Mihkel Jäätma is cofounder and CEO of Real Eyes, Attention Measurement, a software that measures human response at the speed and scale of Artificial Intelligence. In their words, they are "the only fully Responsible AI for computer vision." Real Eyes, which was founded in 2007, has been leveraging the evolution in…
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[FR] L’Importance du Glycogène dans le Sport avec Nouchka Simic | #310
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SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉE: Nouchka SIMIC est diététicienne du sport LIENS: ► Instagram: https://www.instagram.com/nouchka.diet/ ► Youtube: https://www.youtube.com/@nouchkadiet CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ► Formations: https://academy.upside…
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Facing Down Fear, Dealing with Risk and Climbing the Shard, with Extreme Athlete and TV Host, George King (MDE558)
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Minter Dialogue with George King George King is a young man on a mission. His calling is to run toward fear. In 2019, at the age of 19, he scaled The Shard in London, a 310 metre-tall building, without any strings or attachments. It's called free climbing. For doing so, he was charged and jailed for 6 months, another experience in itself. He has do…
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[FR] La Polyvalence Sportive et son Expression avec David Rivera | #309
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SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉ: David est le gérant de Basics Overall Fitness and Martial Arts à Vich, en Suisse. Il est aussi à l’origine des SportAddict Summer Camps. LIENS: ► Instagram David: https://www.instagram.com/d_nzel/ ► Instagram Basics ❌: https://www.instagram.com/basics_bx/ …
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Building Community and Charting a New Leadership Path with Patients Like Me CEO, John Hervey (MDE557)
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Minter Dialogue with John Hervey John Hervey started out his career working as a research analyst at prestigious banks, before becoming global head of Reuters Insights. He then made a career switch and was appointed CEO of Cota Healthcare, COO at Inspire before his latest venture, as CEO of PatientsLikeMe, the world’s largest personalized health ne…
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[EN] Improve Your Training By Embracing The Process - Emma Tall || #308
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FREE 👉 The Training Zone Guide: https://bit.ly/trainingzoneguide Improve your Breathing 👉 https://academy.upsidestrength.com/respiratory-training-bwb GUEST: Emma Tall is 32 years old and lives in Sweden with her partner David Shorunke. She started CrossFit 2016 while living in the Netherlands and working at IKEA. Before that she swam for 12 years a…
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Listening to Music and Watching the Symbols with World Record Holder, Renowned Pianist and Performance Coach, Evelina De Lain (MDE556)
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Minter Dialogue with Evelina De Lain Evelina De Lain, born in the Ukraine, is a London-based classical and jazz pianist, composer, author, performance coach, educator and producer known for her crossover composition style. In this conversation, we discuss her journey from a small town in Ukraine to London, the astonishing encounter of her husband, …
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Retour (Salé) sur les Championnats de France de Rameur Indoor 2024 avec Vincent Foulonneau | #307
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SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉ: Vincent Foulonneau est le quadruple champion de France 30-39 au 500m sur rameur indoor. Ancien chercheur de l'INSEP, il est aujourd’hui chargé de cours en master de nutrition à l'EDNH de Toulouse. LIENS: ► Instagram 1: https://www.instagram.com/vin_health_…
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Build Your Legacy, Create a Superior Culture and Win at the Business of Life with bestselling author, speaker and consultant, James Kerr (MDE555)
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Minter Dialogue with James Kerr James Kerr is the author of bestselling book, "Legacy, What the All Blacks Can Teach Us About the Business of Life." It contains 15 remarkable lessons in leadership. James is also an international speaker and high-performance consultant based in England. In this conversation, we discuss why he wrote this book about t…
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[FR] Manon Angonese sur l’Échec Scolaire et les Travers de l’Équitation | #306
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SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉE: Manon est une athlète de CrossFit professionnelle LIENS: ► Instagram: https://www.instagram.com/manon_angonese.whiteshark/ CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ► Formations: https://academy.upsidestrength.com/ ► Instagram:…
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Run To the Roar, with the winningest coach in college sports history, Paul Assaiante (MDE554)
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Minter Dialogue with Paul Assaiante "Coach" Paul Assaiante is one of the greatest coaches in the history of intercollegiate athletics. He's labelled as the “winningest coach in college sports history,” sporting a 252-match winning streak over 13 years, a 507-29 all-time record, and winning 17 NCAA Championship titles as head coach at Trinity Colleg…
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[FR] Comment Prendre Soin de Son Périnée: Santé, Sport et Grossesse avec Lise et Laura (WIP) | #305
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SPONSOR 👉 Le Guide des Zones d’entraînement (gratuit): https://bit.ly/leguidedeszones Dans cet épisode enrichissant de notre podcast, nous plongeons au cœur de la santé du périnée, un sujet essentiel souvent négligé. Nous débutons par souligner son importance cruciale pour notre bien-être quotidien, avant de naviguer vers les troubles urinaires et …
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Step Back and Leap with bestselling author and leadership coach, Patrick Mork (MDE553)
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Minter Dialogue with Patrick Mork Patrick Mork is a career transition & leadership coach, motivational speaker, startup CEO mentor. He is the founder and CEO of LEAP, a cultural transformation company that helps leaders build company cultures of meaning and purpose. Prior to starting LEAP he spent over 20 years in various marketing leadership roles…
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[FR] Claudia Gluck sur Comment Évoluer pour Progresser en CrossFit | #304
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SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉE: Claudia est une athlète de CrossFit professionnelle. Elle a récemment été nommée championne de France 2023. Sujets abordés: Semi finale CrossFit à Berlin (2023), prise de masse musculaire et course à pied, changer de mode de planification pour la performa…
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How to Scale at Speed with Felix Velarde (MDE552)
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Minter Dialogue with Felix Velarde Felix Velarde is a serial entrepreneur, with a long track record in the agency side of the business. He's currently CEO at The 2Y3X® Programme, chair and board advisor, and Partner and Chief Strategy Officer at AVA Acquisitions. He's also a keynote speaker and the author of "Scale at Speed: How to Triple the Size …
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[FR] Benoit Brume sur la Highline & Comment Repousser ses Limites | #303
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GRATUIT 👉 Le Guide des Zones d’Entraînement: https://bit.ly/leguidedeszones INVITÉ: Highlineur professionel, à la fois athlète de haut niveau et organisateur de projet. Je marche la ou les oiseaux volent. Sujets abordés: Comment Benoit a découvert la slackline, sa transition vers les highlines, la sécurité dans le sport, le free-solo en highline, c…
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Empathic Leadership and Coaching in Elite Sports with Dr Peter Sear (MDE551)
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Minter Dialogue with Dr Peter Sear Dr Peter Sear is a psychologist, senior member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH), founder of The Empathic Mindset organisation, based in the UK, and author "Empathic Leadership, Lessons from Elite Sport," published by Routledge. His book explores coaching in a num…
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[FR] Nicolas Vandel sur la Prépa Physique de l’Endurance | #302
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SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉ: Nicolas Vandel, fondateur de Agile training, accompagne avec enthousiasme des sportifs amateurs dans la réussite de leurs projets d'Endurance depuis plus de 10 ans. Du 10 kms à l'Ultra-Trail, en passant par le marathon ou la Spartan Race. Il a également ét…
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Understanding and Investing in the AI Wave with Jeremiah Owyang (MDE550)
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Minter Dialogue with Jeremiah Owyang Jeremiah Owyang is a renowned industry analyst based in Silicon Valley, who has a beat on emerging tech. He's a General Partner at the Venture Capital outfit, Blitzscaling Ventures and a sought-after speaker. In this conversation, we discuss the explosion of AI, how he views and evaluates AI startups, to what ex…
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[FR] David Jeker sur le Test d’Effort au Lactate & l’Entraînement en Endurance || #301
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Gratuit 👉 Guide des Zones d’Entraînement: https://academy.upsidestrength.com/guide-zones-fr INVITÉ: J’occupe présentement le poste de conseiller en recherche et innovation à l’Institut national du sport du Québec. En parallèle, j’accompagne des athlètes d’endurance dans la poursuite de leurs objectifs. Je pratique moi-même des sports d’endurance de…
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Brand, Design, and How An Agile Strategy Can Build Epic Brands in Record Time, with Marty Neumeier (Re-release)
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Minter Dialogue with Marty Neumeier To start off this new year, and just before I get back into the swing of brand new episodes for 2024, I wanted to re-release this wonderful conversation with Marty Neumeier (MDE314). Where so many people are needing to have a sense of belonging and find meaningfulness, working for a meaningful brand is one way to…
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[FR] Loïc Louit, Prépa Rugby, Quantification De La Charge, Structure, Periodisation || #114 (Rediffusion)
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GRATUIT 👉 Le Guide des Zones d’Entraînement: https://bit.ly/leguidedeszones INVITÉ: Loïc Louit est préparateur physique avec Provence Rugby en ProD2 LIENS: ► IG: https://www.instagram.com/prehabrugby/ ► Twitter: https://twitter.com/LLOUITSPORT ► Interview Vidéo: https://youtu.be/VqlAA7ULYO0 SUJETS: 0:00 - Intro 1:05 - Start 1:15 - Background 7:30 -…
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How to drop everything that's holding you back, with author and enlightened leader, Banahasta (aka John Purkiss) (re-release)
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Minter Dialogue with Banahasta To ring in the new year, and before I get back into the brand new episodes for 2024, I wanted to re-release this powerful conversation with the fascinating John Purkiss (MDE474). John is also known as Banahasta, which is short for Sri Nithya Banahastananda. This spiritual name was given to him by his guru, HDH Sri Nit…
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[FR] Gaël Lefebvre, Haltérophilie, Erreurs, Programmation, CrossFit || #111 (Rediffusion)
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GRATUIT 👉 Le Guide des Zones d’Entraînement: https://bit.ly/leguidedeszones INVITÉ: J’ai commencé avec le rugby depuis le plus jeune âge possible au SuAgen. J’y suis resté longtemps jusqu’à -18 ans. Après de nombreuses blessures j’ai pas su revenir fort, & écœuré de mon niveau j’ai fini par arrêter. Dans le même moment, direction bordeaux pour fair…
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[FR] Claudia Modica, Vivre Sainement, Entrainement, Nutrition, TCA || #109 (Rediffusion)
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GRATUIT 👉 Le Guide des Zones d’Entraînement: https://bit.ly/leguidedeszones INVITÉ: Claudia , ex-sportive de haut niveau dans le football , est aujourd’hui Personal Trainer sur la Côte d’Azur. Passionnée et diplômée des sciences de l’entraînement et de la nutrition. Elle aime aller à l’encontre des mythes et des idées reçues dans ces domaines. Spéc…
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[FR] Le Dopage: Sociologie & Biologie - Vincent Foulonneau | #300
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GRATUIT 👉 Le Guide des Zones d’Entraînement: https://bit.ly/leguidedeszones Chapitres: 2:40 - Introduction sur le dopage 6:00 - Définition du dopage 9:10 - Pourquoi on se dope? 10:08 - Le dopage d’état 21:30 - Le dopage sportif “bankable” 30:32 - Le dopage dans le Strongman et le CrossFit 31:40 - Le dopage des fitness influenceurs 1:01:15 - L’histo…
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Insights from World-renowned Negotiator, Chris Voss, Best-selling Author and CEO of the Black Swan Group (Re-release)
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Minter Dialogue with Chris Voss Whether you are dealing with new contracts, starting new relationships or challenging your teams, our ability to negotiate remains a fundamental skill. Before I get back into the new episodes for 2024, I wanted to re-release this stimulating conversation with Chris Voss (MDE322), world-renowned negotiator and best-se…
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[FR] Alexandre Jolivet, CrossFit, Compétition, Professionnalisme, Dopage, Famille || #105 (Rediffusion
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GRATUIT 👉 Le Guide des Zones d’Entraînement: https://bit.ly/leguidedeszones INVITÉ: Alexandre Jolivet est un athlète de CrossFit professionnel. LIENS: IG: https://www.instagram.com/jolivet.alexandre/ Episode Intégral: https://youtu.be/vSzfObv4Ebs SUJETS: 0:00 - Intro 0:59 - Start 1:17 - Parcours athlétique 12:59 - Le CrossFit 24:09 - Evolution des …
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[FR] Mathias Soulhol, Fatigue Neuromusculaire, Contractions Excentriques, Mécanique Musculaire || #101 (Rediffusion)
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GRATUIT 👉 Le Guide des Zones d’Entraînement: https://bit.ly/leguidedeszones INVITÉ: Mathias Soulhol, 25 ans, préparateur physique et vulgarisateur scientifique. J'ai un master en sciences du sport, je me suis orienté vers la recherche dans ce domaine. J'ai étudié la neurophysiologie de la contraction excentrique au niveau cortical (du cerveau). Je …
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[FR] Amélie Hediger-Parolini sur les Tests d’Effort & la Physiologie de l’Endurance | Episode #299
1:03:42
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GRATUIT 👉 Le Guide des Zones d’Entraînement: https://bit.ly/leguidedeszones INVITÉE: Amélie Hediger-Parolini est Physiologiste de l’exercice, Entraîneur et formatrice de moniteurs ski de fond et Fondatrice de « Test’N Perf » dans l’accompagnement de sportifs. LIENS: ► LinkedIn: https://www.linkedin.com/in/amelie-hediger-parolini-302bb4161/► Site in…
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[FR] Épisode Spécial VO2max (Performance, Santé, VMA, etc..) - Q&R #24
1:18:12
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GRATUIT 👉 Le Guide des Zones d’Entraînement: https://bit.ly/leguidedeszones --- Programme Bike POWER 2.0: https://academy.upsidestrength.com/bike-power --- QUI EST SEAN?Sean est un préparateur physique spécialisé dans l'entraînement d'endurance, l'entraînement respiratoire, et les tests physiologiques. Il travaille avec des débutants comme avec des…
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High-Stakes Performance Leadership with Sally Henderson (MDE549)
1:04:53
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Minter Dialogue with Sally Henderson Sally Henderson is a high-stakes leadership mentor, creator of The Real Method framework to address challenging leadership issues of transformation, growth and development. In this conversation, we discuss the definition and importance of the qualification of 'high-stakes' leadership, how to deal with the pressu…
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Sami Dee's Stereo Zone Pt.119 - Merry Christmas!!! - Dec. 2023 - Paris, France
1:59:09
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Sami Dee's Stereo Zone Pt.119 Merry Christmas !!! December 2023 Paris, FrancePar Sami Dee
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[EN] Andre Houdet on the Psychology of Performing at the CrossFit Games || #298
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GUEST: Andre is a 3-time CrossFit Games competitor and the founder of No Shortcuts. EPISODE LINKS: ► IG: https://www.instagram.com/andrehoudet/ ► IG: https://www.instagram.com/noshortcuts_training/ ► PFAA: https://www.professionalfitnessathletesassociation.org/ CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Courses: https://www.…
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The Power of Empathy with Keynote Speaker, Entrepreneur and Author, Michael Tennant (MDE548)
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Minter Dialogue with Michael Tennant Michael Tennant is an entrepreneur, keynote speaker and author of "The Power of Empathy, A Thirty-Day Path to Personal Growth and Social Change." In this conversation, we explore how to handle adversity, strain and addiction. We dive deep into the power of empathy and how important it is to work on yourself. We …
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The Davines Story, Its Path To Success, Becoming a Certified B Corp, with Chairman Davide Bollati (MDE547)
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Minter Dialogue with Davide Bollati Davide Bollati is the owner and chairman, since 2006, of Davines Group and Comfort Zone. Davide has steered Davines Group, which was founded in 1983, to be a worldwide recognised professional brand providing high-end haircare solutions for hairdressing salons and skincare (with Comfort Zone) for spas, that is kno…
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