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The Born Free Podcast

Brainwash Lifestyle Network

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South African based podcast that focuses on stories and conversations that surround young South Africans, the podcast provides a space for open and honest conversation related to all things young and South African.
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The institutions and individuals who run the world would like you to believe that you are powerless. That there's nothing you can do to improve the wellbeing of your family. That you aren't smart enough to understand shmancy science stuff. That eating and living well is too hard for most...so why try? That exercising your rights to informed consent and refusal is irresponsible. That having a birth on you terms, in your own home would be incorrigible. That pregnancy is a disease and childbirt ...
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Maternity care in the United States needs a re-boot. Our induction rates are rising, our c-section rates are rising, pregnancy complication rates are rising, fertility rates are declining, postpartum depression rates are rising...the list goes on. What are we going to do about it? Most people see the answer as simple: more pharmaceuticals, more tec…
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The Episode was made possible by Immune Intel AHCC® & WeNatal In the 19th century, a young surgeon named J. Marion Sims headed to Montgomery, Alabama, seeking a route to fame and power. He saw an opportunity in a highly morbid condition known as vesicovaginal fistula, whereby a false passage between the bladder and vagina forms as a consequence of …
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The Episode was made possible by Immune Intel AHCC® & WeNatal I met Teshna while attending a birth in Albany, NY. My friend for whom I had traveled to Albany to assist with the birth of his fourth child had recommended I check out her practice. It was a very modest chiropractic studio, but the experience with Teshna was anything but ordinary. She i…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Are you ready for a power hour? You are likely already familiar with my guests on today’s episode, but if not, meet Lily and Lisa. Lily Nichols is the author of two of the most important nutritional books ever written pertaining to pregnancy: “Real Food for Pregnancy” and “Real Food for …
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The Episode was made possible by Immune Intel AHCC® & WeNatal Babies die. Fetuses die. We all die. And yet, we are so death illiterate that even seasoned veterans in the health professions often struggle with how to show up when death inevitably shows up on the doorstep. This topic is especially challenging - but even more important - when the “D” …
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The Episode was made possible by Immune Intel AHCC® & WeNatal I don’t think I have prepared for any interview as hard as I prepared for this one. My guest today is Marc Gafni, former rabbi, Hebrew mystic, and author of a number of books, most notably “A Return to Eros”, “Your Unique Self”, and his most recent book, “First Principles and First Value…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Shawnee and I met through a 2023 trip to South Africa with Restore Forward and Sevonna Brown. She then introduced me to the film Aftershock, which highlights the ripple effect that results from a woman dying in childbirth, and it was Shawnee’s daughter, Shamony, whose death inspired the …
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The Episode was made possible by Immune Intel AHCC® & WeNatal I left the conventional medical model because I was worried about being punished for prioritizing patient autonomy over my institution's liability. I thought that the only way that I could reasonably offer vaginal breech birth support for families in need was in the home. But after I met…
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The Episode was made possible by Immune Intel AHCC® & WeNatal My guests today are some of the more important voices in birthwork in the United States today. Gail Tully is the founder of Spinning Babies®. Nicole Morales is a Spinning Babies® instructor and author of several books. Both of these women attend home births, and both fully embody informe…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Dr. Motsei was one of my guides during a recent trip to South Africa to sit in a ceremony with Indigenous midwives through a program offered by my friend Sevonna Brown, National Director of Restore Forward. Sevonna has also been on the podcast. Mmatshilo is a prolific author, healer, and…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Guests: Sevonna Brown is a doula and national director of Restore Forward Haize Hawke is a midwife in southern California and co-founder of The Victoria Project and The Bridge Midwives This conversation is exactly what the birth community needs to hear. Birthwork is the ultimate expressi…
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The Episode was made possible by Immune Intel AHCC® & WeNatal You will absolutely love this one! Mike and I have known each other for several years now. I helped him in his journey from boy to father, providing remote support to Mike and his wife through the birth of their little man Luca, and, in the process, I fell in love with this guy. Mike is …
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The Episode was made possible by Immune Intel AHCC® & WeNatal Heather and Karina are both parents, and their age gap has provided them sufficient life experience to see the glowing gap in care provided to new mothers in our society. Meeting this need is unlikely to come through allopathic medicine and its myriad of resources because they argue - as…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Fadwah is a midwife practicing in Florida. She has attended countless births and has served in numerous local and national leadership committees to improve clients' births. As a result, she has been supporting the upcoming Born Free Twins-Breech Conference in Louisville, specifically by …
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The Episode was made possible by Immune Intel AHCC® & WeNatal Mark is sort of a… savant. He has written six books, several of which have become bestsellers. His latest publication is An End to Upside Down Medicine, which, like all of his books, is heavily cited and beautifully written. In this conversation, we touch on a few topics that can be a li…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Dr. K and I met on social media, not the old-fashioned way. Interestingly, my experience with MFMs in my career was bittersweet. I valued their opinion and support in managing high-risk births, but their involvement almost always necessitated intervention by having gotten them involved. …
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Carol Gautschi has been attending births in the Pacific Northwest for 48 years. Over this time, she has developed a truly holistic view of birth, including unique inquiries into the “why” behind malpresentation to begin with. I invited her onto the podcast for an exclusive audio interview ahead of her presentation at the 2024 Born Free Twins-Breech…
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The Episode was made possible by Immune Intel AHCC® & WeNatal The FDA has rescinded its approval of mesh placed vaginally for uterovaginal prolapse, yet many gynecologists continue this practice, and it comes at the cost of many women’s long-term health. My guest in this episode is not a healthcare provider and had no interest in women’s health unt…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Birthwork is a sacred calling. And as we accumulate life experience we can become more comfortable and present with birth, particularly when we begin to accumulate direct experience with the death of loved ones. Death and dying aren’t words that are typically used in a conversation about…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Kaleb Valdez, DC, author of “Starving Babies”, rightfully argues that infant formula is the equivalent of feeding your kiddo junk food. Unless necessary, run as fast as you can away from the formula aisle at the store, and head in the direction of your local raw dairies and breast milk d…
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The Episode was made possible by Immune Intel AHCC & WeNatal Since the 60s, cannabis has been deeply stigmatized, but my work as both an OBGYN and end-of-life doctor has helped me to appreciate the various therapeutic uses for “weed”. Fortunately for you, Dr. Sexton is an expert in the neurochemistry of this wildly misunderstood plant, unfortunatel…
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The Episode was made possible by Immune Intel AHCC I met Dr. Berlin at a lunchtime presentation while I was an OBGYN resident. He screened his film “Heads Up: The Disappearing Art of Vaginal Breech Delivery”, and I was discouraged to realize that if I didn’t pursue training in vaginal breech maneuvers, I couldn’t call myself an expert in childbirth…
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Kristine Lauria is a CPM working almost entirely abroad nowadays, but her skillset is occasionally required and called upon in the United States, and this exact set of circumstances arose a few weeks ago. Kristine sat with a powerful birthing woman carrying triamniotic-trichorionic triplets, who came vaginally, in a variety of different positions, …
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The Episode was made possible by Immune Intel AHCC Eyla is a pretty radical woman. In this episode, she and I riff on radical accountability in birth. After all, you aren’t entitled to having your dream birth, let alone a living baby at the end of the journey. But this isn't meant to discourage you; it’s meant to empower you. Certain things are in …
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Black birthing families will be hit hardest if midwives lose their autonomy to practice, particularly traditional or "classical" midwives, which often share lived experience with women of color. This mini-sode is a plea for help, as these initiatives are being proposed across the country, and your state might be next... Read the full letter HERE. S…
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The Episode was made possible by Immune Intel AHCC Berrion has a variety of certifications and credentials under her belt, but her practice focuses on fertility. Anybody who has helped clients struggle with fertility will recognize that subfertility is not the primary issue but a consequence of an upstream issue leading to suboptimal fertility, and…
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In this solo-cast, I revisit a couple of common themese - and controversies - in the birth and "natural health" world. You aren't your body, so why are we investing ALL of our time and energy into "hacking" the physical? This tendency is no different or better than our outdated medical system's approach to birth with the promise alone of "healthy m…
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The Episode was made possible by Immune Intel AHCC Seana Zelazo is a clinical social worker and psychotherapist who speaks in archetypes. What’s an archetype? I'm glad you asked. According to Jung, an archetype is “a universal, inherited idea, pattern of thought, or image present in the collective unconscious of all human beings.” Seana’s book, “Th…
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The Episode was made possible by Immune Intel AHCC Ahh…the gut. Twenty years ago, somebody like Josh Dech would have been quacked right on your friendly social media platform. But now, over 6,000 peer-reviewed papers have been published on the gut microbiome alone. Josh is one of those characters who isn’t an MD, a chiropractor, nor the president o…
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The Episode was made possible by: Immune Intel AHCC. Paul Thomas, MD, is a retired pediatrician who has battled for sovereignty as a physician, fighting endless battles with the medical board of Oregon throughout his career. The point of contention has also been his unwillingness to compromise informed consent related to vaccine schedules. He is th…
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LEIAMOON is on a mission to Empower the Womb by spreading awareness about the time-honored practice of vaginal steaming and making it easily accessible to any woman at home. Jessica and Andrew Pratt, a wife-and-husband dynamic duo, combined their strengths to form LEIAMOON after Jessica had a transformative vaginal steaming experience after attendi…
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Victoria is a classically trained MD who left her OBGYN residency after learning everything she felt was needed to provide patient-centered care as a community birth worker. And you know what? She nailed it. She now serves the Southern California community as a home birth attendant. In this candid conversation (on a beach in Oceanside, CA), we disc…
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The Episode made possible by BIRTHFIT | Immune Intel AHCC Monique Andrews, MSc DC, DNM, and Tamara MacIntyre, MS, DC are embodiments of personal empowerment. In this episode, they offer clinical insight into polyvagal theory and how it contrasts with the over-simplistic view of the nervous system. Dr. Mac, a seasoned End of Life Doula (CEOLD) and d…
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The Episode was made possible by BIRTHFIT | Organifi This is likely going to require a follow-up because Eugene Trufkin is a multifaceted explorer of all things health optimization. His diverse expertise encompasses remote coaching in physique enhancement, health optimization, biodynamic farming, and the intriguing realm of quantum psychology. Euge…
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The Episode was made possible by Immune Intel⁠ AHCC® Mimi Lindquist and Dr. Nathan Riley present their new Clear & Free program, emphasizing the importance of addressing the emotional, mental, and community aspects of dealing with HPV and equipping patients with the knowledge, conversations, and lifestyle adjustments while breaking the silence arou…
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The Episode was made possible by BIRTHFIT | WeNatal Kristine Lauria is back on the podcast! Kristine wasn't able to attend the 2023 Born Free Twins-Breech Conference. So I figured...why not bring her onto the podcast to fill in some gaps around breech birth? After nearly two decades attending births in the States, she took her skills abroad working…
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The episode was made possible by WeNatal | BIRTHFIT Sevonna Brown, the National Director of Black Women’s Blueprint at Restore Forward, is at the helm of the Safer Childbirth Cities Initiative under Merck for Mothers. As a certified doula, she boasts clinical expertise in postpartum support, home visits, prenatal care, and prenatal education for ex…
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Welcome to my podcast! I'm a recovering physician, dual-board certified in Obstetrics & Gynecology and Hospice & Palliative Medicine! On my other podcast, The Obgyno Wino, I cover ACOG's practice guidelines, but here, I spread my wings to include conversations related to non-conventional approaches to women's health, including home birth, liftestyl…
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The episode made possible by WeNatal | BIRTHFIT Unlock the secrets to a healthier more active life with Katy Bowman, the renowned author of "Move Your DNA" and "Dynamic Aging." Katy, a leading movement advocate, unveils her latest work, "Rethink Your Position," offering insights into body mechanics, the importance of diverse movement practices, and…
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Birthwork is rife with horizontal violence. Midwives, doctors, and other healthcare professionals seem to be more interested in tearing one another down than fighting for lasting change for the betterment of women and their families. This essay shines some light on what's required if we are ever going to right the ship... Full transcript HERE. Find…
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The episode was made possible by Immune Intel AHCC | WeNatal | BIRTHFIT Unlock the power of your unique biology and dive into women's health with neuropsychophysiologist Kayla Osterhoff. Discover the hidden science behind the female biological rhythm and hormone trifecta. Take control of your well-being, productivity, and creativity. Kayla Osterhof…
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Episode made possible by: Immune Intel AHCC | biOptimizers | Organifi | WeNatal | BIRTHFIT Ronit Menashe and Vida Delrahim, the founders of WeNatal, are seasoned leaders in the wellness industry. WeNatal makes my new favorite prenatal and fertility vitamins for both men and women. Their mission is driven by their own experiences with recurrent preg…
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Episode made possible by: BIRTHFIT, Organifi, BiOptimizers, AHCC, and WeNatal Rachelle, a dedicated mother and traditional midwife, advocates for a cherishing of our inherent wisdom, individual empowerment, and the sacredness of life. She's the founder of INNATE Traditions, where she provides health care practitioners globally with a comprehensive …
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Mary Holland takes center stage to discuss her extensive involvement in vaccine-related matters alongside her collaborator Kim Mack Rosenberg. Having delved into these concerns long before the release of their book: HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed. Mary’s legal perspective uncovers a significant facet of the vaccine …
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Sponsored by: Organifi, WeNatal, biOptimizers, BIRTHFIT, Immune Intel AHCC, Rosemary Meran Chris Crawford has more credentials than nearly anybody I've met. He's an advanced CHEK practitioner, osteopathy student, SOMA therapist, and an ELDOA practitioner and instructor. He leads dissection programs in Colorado, making him a foremost leader in pelvo…
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In fitness innovation, some adhere to traditional routines, while visionaries like Dr. Mike DeBord, President of B3 Bands, defy the norms. As a renowned sports chiropractor, Dr. Mike's venture into blood flow restriction workouts revolutionized exercise perceptions. With B3 Bands, a 15-minute session becomes a high-intensity workout, making effecti…
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Harrison Meagher is renowned as the Spiritual Love Coach and also hosts The Cosmic Love Antenna. He embodies the harmonious fusion of both light and shadow, expressing this unity through a heartfelt existence. His mission involves aiding spiritual individuals in rediscovering their cosmic heart space and reconnecting with their true essence. He ref…
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Dr. Leedia is a skilled biological dentist who takes a comprehensive approach to dental care. She aims to address dental problems while also identifying and addressing their underlying causes to prevent future issues. Dr. Leedia focuses on women's dental health, recognizing the unique needs of the female body and considering hormonal fluctuations d…
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Sponsored by: Organifi, WeNatal, biOptimizers, BIRTHFIT, Immune Intel AHCC, Rosemary Meran We thought it we had it bad in the U.S. during the COVID "moment", but Canada had its socks rocked off. Fortunately a group of scientists and healthcare workers turned freedom fighters in our mighty neighbor to the North have joined forces to provide much-nee…
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Sevonna Brown actively participates in the Maternal Health Think Tank, focusing on the intersection of intimate partner violence (IPV) and maternal health. She co-authored the influential Sexual Abuse to Maternal Mortality Pipeline Report (2019), which comprehensively examines the markers and effects of the sexual abuse to Maternal mortality pipeli…
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