Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together and talk about our mental health, recovery, how we got clean and how we stay clean. With a bunch of crazy stories thrown into it! We also touch on updates at Tame wellness center and our plans to help the community!Tame wants to hear from you! Write us an email: be.tamellc@gmail.comWant to donate to ...
…
continue reading
1
Tame Podcast Episode 10: Strength in Loss: Joy’s Journey of Hope and Healing
58:24
58:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
58:24
In this powerful episode of the Tame Wellness Podcast, we are joined by Joy, a long-time member of the Grand County community and a board member of Tame Wellness. Joy opens up about her deeply personal journey, sharing the strength and resilience she's discovered while coping with the heartbreaking loss of her soulmate to liver disease. Her story i…
…
continue reading
1
Tame Podcast Episode 9: Breaking Free… The Impact of Self-Labeling in Mental Health
46:23
46:23
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:23
In this thought-provoking episode, we explore the profound effects of self-labeling in the realm of mental health. While labels can provide clarity and understanding, they often come with negative connotations that can hinder our personal growth and well-being. Join us as we discuss the various ways harmful labels—like "depressed," "anxious," or "b…
…
continue reading
1
Episode Eight: Are You Caring For Yourself?
18:13
18:13
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
18:13
Listen in for updates on Tame Wellness. This episode touches on how hard it is to practice self care. Sometimes we find ourselves offering our help up to other people and we ourselves or not okay. Can’t help anyone unless your cup is full! Let’s talk about it. Www.tamegrandcounty.orgPar Tame Wellness
…
continue reading
1
Episode Seven: Society’s Judgements on Addicts
33:21
33:21
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
33:21
After months of not recording a podcast, Tame podcast is back! I touch on the judgments society has on addicts and how differently I see it as an addict myself. What Tame has been up to all summer and the fun new programs that have been implemented thus far.Par Tame Wellness
…
continue reading
1
Episode Six: Facing Life and Seeing Things Sober and Clean
49:09
49:09
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
49:09
Shelby and Steph talk about routine, facing emotions once you get clean, early sobriety, and the challenges you face during addiction. We also talk about all the December updates and love we are spreading at Tame wellness center in Fraser, Colorado.Par Tame Shelby and Steph
…
continue reading
1
Episode Five: A Reason to Keep Going w our first guest Gabe
44:45
44:45
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:45
Our first guest! Gabriel Torres sits down with Tame and we discuss our fears, reasons to keep going and a little bit about Gabe’s background.Par Tame Shelby, Steph and Gabe
…
continue reading
1
Episode Four: Stages of change and trauma
48:37
48:37
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:37
Shelby and Steph talk about emotional response, trauma sensitive yoga, our monthly events and opening our center to our community.Par Tame Shelby and Steph
…
continue reading
1
Episode Three: Stephanie’s Story
1:06:50
1:06:50
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:06:50
In episode 3 Stephanie tells her story about addiction and recovery. Tame wellness podcastPar Tame Shelby and Steph
…
continue reading
1
Episode Two: Shelby’s Story
1:02:20
1:02:20
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:02:20
Welcome to Tame podcast! Our second episode Shelby tells her story and we discuss how everything happens for a reason.Par Tame Shelby and Steph
…
continue reading
1
Episode One: How did we get here?
49:29
49:29
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
49:29
After the years and years of drinking and doing drugs to be okay we finally made it out! Shelby and I discuss how and where we got to where we are today. We tell a few crazy stories from back in the day and talk about mental health, recovery and our new wellness center in Colorado, TAMEPar Stephanie
…
continue reading