Aging isn't easy. Make sure your complete well-being is handled with a community and information that can make it easier and FUN. Aging needs humor, which you can find in the "Aging ain't for Sissies" Podcast, along with informational guests that give us the information we need.
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Spiritual Development 101. there are many aspects to spiritual growth, self development and understanding concepts of being mindful and it isn't all fun. There are some very real challenges to a journey of self discovery but psst... it is so worth it. Find Dorothy at www.dorothyholder.com
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Buckle up Sodomites! The Sinister Sissies Podcast is your gateway to gay true crime, homoerotic horror and all things man-on-man and macabre! Support this show at http://supporter.acast.com/sinister-sissies Support this show http://supporter.acast.com/sinister-sissies. Hosted on Acast. See acast.com/privacy for more information.
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Spirituality and Psychic Development
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What's the Difference? Let's find out.Par Dorothy Holder
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Voyages of Spirit and Stories from the Greek Shores
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Embark on an odyssey through the Greek Islands as I, Marcy Backhus, recount the unforgettable moments from my recent trip with my California church group, tracing the path of St. Paul. Picture the majesty of an eclipse in New York, the transition to the warmth of sun-kissed skin in sandals, and the profound appreciation for the resilience of spirit…
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Time Frames are Your Responsibility
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how quickly or slowy things happen becomes more apparent when you have information to hand that can empower you and not using it tends to be disempowering.Par Dorothy Holder
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It isn't all fun and games, we are often challenged by past memories that don't feel like memories, snatching bits and pieces of others lives and more... a meandering look at what it means to open to subtle energy fields.Par Dorothy Holder
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Self Actualization leveling up connections
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Potential IS what excites us in any aspect of life and for ourselves. When we can't see it we become disillusioned, a fairly common state that is quickly followed by frustration.Par Dorothy Holder
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RESISTENCE: Is it your achilles heel?
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Resistence is an umbrella for many behaviours that lead us down a variety of pathways that tend toward feeling guilty or fake. When you know better, do better.Par Dorothy Holder
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Traversing Triumphs and Trials: From Personal Peaks to Chicago Streets
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Ever had one of those weeks where every little win felt like conquering Everest? That's exactly what I, Marcy Bacckhus, experienced, and I'm here to share it all with you. From the comical annoyance of a phone dying just as you arrive at the airport to pick up someone to the ever-present question of when to switch from weight loss to maintenance mo…
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Balance and Vitality: A Journey from Aqua Sculpting to Financially Secure Sunsets
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Navigating the tranquil aftermath of St. Patrick's Day in Chicago, I, Marcy Backhus, found myself reflecting on the importance of balance—a theme that's distinctly echoed throughout this week's chat. From the heart-pumping thrills of aqua sculpting that's keeping my joints jubilant at 63, to the quiet introspection that comes with an empty nest as …
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What about those Big Spiritual Experiences
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Good or bad they happen, are they what you think of when you think of spiritual development?Par Dorothy Holder
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not every sign is a positive onePar Dorothy Holder
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Whispers of Mortality Amidst the Laughter of the Limelight
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As I sat basking in the glow of Oscar night glamour, I couldn't help but ponder the juxtaposition of Hollywood's dazzling facade against the weightier discussions of life's inevitable outcomes. In this episode, I, Marcy Backhus, invite you on a journey from the red carpet's luster to the intimate, often unspoken conversations about informed care ch…
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Commitment IS a Requirement
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We are pretty good at offering up reasons for avoiding our pain and our development. This can lead to years of playing around without genuine transformation. Are you in or out?Par Dorothy Holder
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Early esoteric experiences can be confusing, trying to apply a belief or even reason to them can make life emotinally challenging.Par Dorothy Holder
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Energy Expansion and Clairvoyance
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Do you need to expand energy to become a better reader? well yes, yes you do.Par Dorothy Holder
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Know What You Want to Acheive
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Save time money and your sanity by knowing what you are seeking when you set out on a spiritual journeyPar Dorothy Holder
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A difficult concept for many but the only way to move on.Par Dorothy Holder
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Frugal Globetrotting with a Touch of Elegance
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Ever dreamed of jet-setting without breaking the bank? Let me, Marcy Backhus, be your guide as I spill secrets on how to transform your travel dreams into a cost-effective reality. Picture this: You've just scored an unexpected first-class upgrade, thanks to a loyalty program tip I'll share. And imagine the satisfaction of reuniting with distant fa…
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Start as You Mean to Go On!
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It is easy to get disillusioned if you don''t know what you are trying to achieve.Par Dorothy Holder
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Laugh Lines and Legacy Planning: From Household Humor to Healthier Habits
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Have you ever been chuckling over something as mundane as toilet paper placement? Oh, the joys of domestic life! It's Marcy here, and this Podcast episode is a rollercoaster ride through the hilarity of household quirks and the profound moments of family bonding. I'm unpacking the complexities of our daily lives, from the lighthearted debate over t…
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From Clutter to Clarity Plus Lifesaving Preparedness Tips
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Embark on a journey with me, Marcy Backhus, as I reveal how transforming your space can lead to a tranquil mind. Picture the warmth of the Arizona sun as I weave tales of retirement bliss, from launching a church book club to private art viewings in Chicago. You'll be inspired to tackle your own cluttered corners and overstuffed drawers with my per…
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Slumber Secrets and Soothing Self-Care: Navigating Sleep
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Ever find yourself tossing and turning, unable to find that sweet slumber? You're not alone, and this episode is a cozy blend of personal insights and practical tips on conquering those restless nights, especially during the menopausal marathon. It's a February affair on Aging Aphorsis, where I, Marcy Backhus, weave tales of my serene week drenched…
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Savoring the Simple: Self-Esteem, Aging Gracefully, and Cyber Security
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As the dough rises and the scent of pumpkin spice fills the air, I, Marcy, invite you to join me in a conversation as comforting as the bread I'm perfecting. This week, we're getting personal. From the vibrant glow of city lights that grace my home on the 36th floor to the soft paws of my cat Pickles making her presence known during our chat, we're…
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Embracing Change: A Tale of Retirement, Relocation, and Resilience in Chicago
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Join me, Marcy Backhus, on a heartfelt journey through life's inevitable changes as I share the ups and downs of retiring, relocating, and the art of letting go in the great city of Chicago. Emotions run deep as I recount my 63rd spin around the sun, celebrating at Rosebud with a newfound zest compared to the solitude of my previous birthday. I pul…
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Memories in Focus Preserving Our Photographic Past
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Caught amidst a snowstorm's unexpected charm at Chicago O'Hare, I, Marcy Backhus, transformed travel delays into a stage for reflection and storytelling. Experience the whimsical 'snow plow ballet' through my eyes and join in the childlike wonder as we witness the magic of a snow-melting machine. But it's not all about the frosty delays; this episo…
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Rediscovering Peace Through Organization
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Embark on a transformative journey with me as we navigate the cluttered corridors of our homes and minds, setting the stage for a serene and structured oasis. With the turn of the calendar page, I'm opening up about my personal voyage through the trials of health, the triumphs of sobriety, and the heartfelt celebration of family milestones. As I re…
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Turning the Page to a Year of Intentional Growth and Change
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As the snowflakes tenderly kissed the ground on New Year's Eve, my husband Craig and I found warmth in a shared serenity, an evening of reflection marked by a snowy stroll and the nostalgic episodes of the Twilight Zone. It's these quiet moments of introspection that I invite you to join on our latest podcast, where I discuss the transformative pow…
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Unwrapping Holiday Traditions: An Exploration of Comfort and Joy
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Have you ever experienced the magic of the Morton Arboretum's illumination of lights? Or the thrill of picking your own Christmas tree at a farm? Come along with me, your host, Marcy Backhus, as I navigate the joyous holiday season, sharing snippets from my exhilarating life, from my ongoing home remodel to my enchanting experiences. I'll take you …
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Cherished Roles and Holiday Strolls: The Grandparent's Journey
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Have you ever wondered how to navigate the holiday season as a grandparent without feeling overwhelmed? Picture this: it's the holiday season, you're baking cookies with your grandkids, and you can't help but feel a sense of joy mixed with the occasional stress. This week on the Aging Ain't for Sissy's Podcast, join host Marcy Backes as she shares …
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Immersive Experiences, Visions and Meditation
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What you experience is often not what it seems at the time. It is influenced by your belief, by your bias and by your desires. Interesting stuff can take a long time to digest as we while away the time trying to fit square blocks into triangular spaces.Par Dorothy Holder
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Journey into the New Year: Medicare Disclosures and the Golden Age Prep
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Ready to welcome in the New Year fully informed about the latest changes in Medicare? As the holiday season approaches, I, Marcy Backhus, take you on a cozy journey through my personal updates, from the festive spirit enveloping Chicago to the thrilling anticipation of a home remodeling project. But don't get too comfortable yet! The serious issue …
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We are told that we can do anything, we are told that every day is a new beginning, we are told a lot of spiritual stuff that suggests there are great gains in molding the mind alone., Is it real?Par Dorothy Holder
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Journey to Longevity: Unmasking the Superagers Lifestyle
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Ever wondered about the secret to living longer, thinking stronger, and savoring the zest of life? Brace yourself for an intriguing journey as we unveil the world of superagers and their seven key strategies to longevity. From my personal tales of city living and Thanksgiving week to my upcoming condo remodel, there's a bit of everything to keep yo…
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Basking in the Warmth of Holidays Past and Present
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Has the glitz of the holidays lost its sparkle over the years? Join me, Marcy Backhus as we journey down the memory lane of holiday traditions, reflecting on how they have transformed in the face of our ever-changing society. From the mesmerizing light parade on Michigan Avenue to the giddy anticipation of unwrapping presents on Christmas Eve, we'l…
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Understanding Our Emotional Connection to Holidays
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Ever wondered why the holiday season can be both exhilarating and overwhelming? Why do some of us feel an inexplicable sadness amidst all the merriment? As your host, I'm here to take you on a journey through my own rollercoaster of holiday emotions. Let's talk about the elephant in the room - holiday expectations. They can weigh on us, especially …
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Ditching Comparisons: A Road Less Traveled to Self Acceptance
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Have you ever found yourself falling into the comparison trap? We've been there, too, and in this episode, we address the destructive effects of this habit. Along with sharing our personal experiences, we offer practical tips to help you break free from comparing your life to others. We also discuss the importance of inspecting your chapstick colle…
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Motivation V Self Discipline
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You may notice that disciple is the primary energy of the word discipline. To be a disciple means to be an 'ACTIVE ADHERENT' to a philosophy or tenet, the operative word being active. Have you got what it takes to achieve your goals and dreams?Par Dorothy Holder
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Road-Trip Revelations and Daylight Saving Time Advice
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Believe it or not, Craig and I set off on an unforgettable jaunt from the bustling city of Chicago to the vibrant Cleveland, Ohio. Our journey was peppered with the most unique stops, including an enormous Amish restaurant, a McDonald's that would fit right into medieval times, and the awe-inspiring "touchdown Jesus" mural at Notre Dame. Cleveland …
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Unraveling Random Curiosities!
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Ever wondered about the actual name of the hashtag or the history behind the iconic Louis Vuitton shoes? Join me, Marcy Backhus, as we uncover a collection of random yet fascinating facts and dive into my personal escapades! From my recent health updates and the thrill of water aerobics, to my exciting adventures in California. Get ready to hear ab…
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There are some pitfalls to a healing journey save time and money by being focused on where you want to be, not what you want to get away fromPar Dorothy Holder
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Not Meant for the Oval Office: A Fun Trip down Memory Lane and Beyond
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Ever wondered which year of your life you'd choose to relive if you could? Join us on a trip down memory lane as we answer this and more, sharing our favorite charities, exploring our family bonds, and discussing the incredible work being done by our church. Meet Craig, my husband, who amusingly shares why he's not cut out for the presidency. Tune …
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The Purr-fect Companionship: Delving Into the Health and Emotional Impact of Pets on Seniors
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As we journey along the golden years of our lives, we've discovered a priceless gem - the companionship of our beloved cats. They've healed us, encouraged us, and filled our lives with joy and warmth. From bounding around with a ball of yarn to those serene moments of quiet comfort, they've proven to be more than just pets - they're family. In this…
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Reincarnation as an idea has evolved over a few thousand years, western spirituality tends to take the less knowledgable end of traditional knowledge and tries to turn it into transactional experience. I wonder why?Par Dorothy Holder
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Of Scenic Sojourns, Board Games and Breakthrough Alzheimer's Treatment
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Gear up for an exciting journey as I recount my trip to the serene landscapes of Alaska and Canada. Wrapped in the awe of the stunning inside passage, the charm of tea at the Empress Hotel, and the mesmerizing beauty of Butchart Gardens, this voyage, unfortunately, took a turn when a COVID diagnosis hit. But fear not, as we transition from travel t…
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Often this is the key to life and yet it is avoided like the plague by many seeking spiritual development. Being told to do something regularly and doing it for a reward isn't self discpline even if it follows a discipline, Confused? Listen and let me confuse you more.Par Dorothy Holder
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Seafaring Through Alaska: A Whirlwind of Travel Tips and Adventure
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Unlock the secrets of savvy travel with me, Marcy Backhus, as we sail through Alaska's inside passage aboard the Celebrity ship Solstice. On this ocean adventure, we'll dive deep into travel tips, from choosing phone plans to packing the right luggage for your journey. We'll also share some thrilling tales from the trip, which has been a whirlwind …
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Spiritual development like any other form of betterment is loaded with unscrupulous types selling snake oil but there is also a problem with the desperate seeking anything that looks like a quick fix.Par Dorothy Holder
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A Fresh Perspective on Dementia Prevention with Neuropsychologist Dr. Mitch Clionsky
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Have you ever wondered how you can actively prevent dementia? Today, we're taking a deep dive into this topic with our esteemed guest, Dr. Mitch Clionsky, a board-certified Neuropsychologist and author of Dementia Prevention Using your Head to Save Your Brain. Join us as we explore the complex world of cognitive health, where we unravel the differe…
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Meditation Practices: Is It For YOU?
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it can be awesome or it can be challenging, There are MAE's to consider and there is intention or purpose, It can be for you or it may not be. Whatever the case may be, your spiritual self is not attached to or improved by meditation practices or affected/lesser by the lack of it.Par Dorothy Holder
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Bonus Episode! Navigating the Tricky Waters of Parenting Adult Children: A Journey of Self-reflection and Personal Growth
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Have you ever found yourself in a tussle between being a guiding force and an observant spectator in your adult child's life? Together, let's navigate these often choppy waters. I'm your host, Marcy Backhus, ready to share my personal journey, from my recent visit to my nephew in Arizona to my adventurous stay with my son and his girlfriend in Denv…
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Embracing Age with Gusto: Stories, Wisdom and Activities in Our Golden Years
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Join me, Marcy Backhus, on a delightful journey into the marvels of growing older. Remember that hot dog we relished on Labor Day? That's right! We're embracing our golden years with enthusiasm, having a blast at water aerobics, and even shedding some pounds. We'll laugh our way through hilarious tales, like that shopping spree that nearly saw some…
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