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Charlene Pickrem, the host of, Mental Health - Let's Talk About it! CIOE 97.5 FM, is not a doctor, her perspectives are their own. Charlene's experience, education and lived challenges offer validity and credibility https://www.linkedin.com/in/pickempowerment/ The objective of the show is to have diverse guests share their awareness and perspectives on, Mental Health and Mental Illness, to empower other with potential strategies or resources to look after self/other(s). Three shows state "co ...
 
Taking The Lead Together is a series of interviews with bicycle industry executives, non-profit leaders, pro cyclists, and families just like yours who are celebrating kids on bikes and inspiring families to get off the couch... and out for a ride. The series was created from the title of the newest Buddy Pegs Media children’s picture book Taking The Lead that follows lovable animal characters along a journey to open a local bicycle shop and inspire their town to ride. Learn more at www.Budd ...
 
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show series
 
Becky, is the director of marketing for the Halifax Chamber of Commerce and when I was approved to have a representative come on the show to discuss the role , Halifax Chamber of Commerce has in supporting the well being of its employees but also to advocate and address mental health well being issues in our entrepreneurial context. Educating busin…
 
Brad Rowe and Leslie Huska, share the mission and their roles within, Healthy Minds Cooperative team. Each shares from a perspective of living with mental illness. I was inspired by their individual resiliency, vulnerability, genuine desire to assist others and journey to wellness. Had a great time, listen in, be inspired and empowered.…
 
April, joins me on Mental Health - Let's Talk About it! to share her knowledge and experience regarding money mindset. How we think about and engage with money has much larger impacts on our mental health well being than we may recognize. She is walking the talk and enjoying life while teaching her daughters and many others how to alter their minds…
 
Rosanne, joins me on Mental Health - Let's Talk About it! to share her own care provider journey and how that experience spurred her on to enhance her awareness to help other care providers. We also discuss the importance of providing dementia patients with opportunities to meet their mental health needs. Be empowered!…
 
Shaleen, will enhance listeners awareness of eating disorders and avaliable services to assist individuals overcome and live well. Peer support is an integral part of Eating Disorders Nova Scotia. Being able to share with another, who has overcome their own challenges and can relate, helps individuals feel they are not alone. Be empowered!…
 
On August 20, 2015, after enduring years of intense workplace stress, bullying and harassment, Tracey Maxfield, a hard working, highly skilled, caring and compassionate nurse, hurtled headfirst down into an abyss of darkness, despair, pain and sorrow (she affectionately named the rabbit hole). Tracey, has dedicated her life to bringing awareness to…
 
Joe, produces and hosts, 2 programs for CIOE 97.5 FM, All Them Blues & Soulful Shack. After attending a CIOE event I gave Joe a drive home and our conversation led to him being a guest on my show. We had so many similarities to share, our experiences and feelings, mental health challenges and current outlook on life. We all have a journey, how do y…
 
Andrea, provides listeners an awareness of the Community Health Boards. With over thirty-seven boards throughout Nova Scotia, volunteers gather information from their communities regarding your health and wellness, advocate change and provide wellness grants. Be empowered!
 
Bell Let's Talk representative Dr. Alexa Bagnell, discusses anxiety, acceptable and negatively impacting, strategies & support, web based interventions and resources. #bellletstalk My apologies to those of you who hate to hear the English language butchered my Dyslexic Syndrome was challenging me during the show and impacted the formation of my que…
 
Listen to Peter share the importance of living life - try a new form of exercise, be with the one's you love, enjoy a good meal, help others and sleep. Try to catch a leaf and laugh! Operational Stress and Post Traumatic Stress Disorders can negatively impact ones life, learning strategies to move forward is important, you can overcome your challen…
 
Ryan Loften is the founder, owner and head coach of Mt Tam Bikes Camp. But that title doesn't even begin to describe Ryan! Since 2006, he has taught over 2000 kids mountain bike skills, trail etiquette, bike mechanics and local ecology in his home of Mill Valley, CA where he grew up BMX racing, dirt jumping and mountain biking all over Marin County…
 
Tim Kelley is the global brand manager for K-Edge, the very best bling for your bike. But his day job only begins to tell the story of TK as we like to call him. After climbing and skiing mountains around the world, Tim was bitten by the cycling bug while living in the Tetons during his time as the Lifelink and Dynafit National sales manager. His j…
 
Sabra Davison is quite simply put, a rock star! Her lifelong passion for the outdoors and for cycling starts to explain her title as Executive Director, and Adventurer in Charge of Little Bellas, a national nonprofit committed to helping girls realize their full potential through mountain biking. Sabra actually co-founded Little Bellas in 2007 with…
 
Nicole Clarke, Family Wellness Co-ordinator and Aaron Bailey, Youth and Community Outreach Co-ordinator join me to discuss the services provided by the Chebucto Family Centre to assist individuals, families and community identify challeneges and discover supports/strategies to maintain their Mental Health well being.…
 
Tim Goodall is the US Managing Director of the UK based children’s bicycle brand Islabikes. As Isla Rowntree’s first employee, Tim quickly came up the ranks of this fast growth company and took the lead in successfully bringing the brand to the United States in 2013. Cycling has been a big part of Tim’s life from a young age when he started commuti…
 
Ginger and Brett Rosenbauer are the power couple behind the innovative children’s mountain bike brand Trailcraft Cycles. Based in Fort Collins, CO Ginger and Brett started their journey to elevate the quality of kids bikes when they realized how limiting the youth bike options were for their two kids. What we admire most about Ginger and Brett is t…
 
After witnessing the power of organized mountain biking to help teenagers learn life-long lessons during his seven years of coaching the Berkeley High School Mountain Bike Team, Austin decided to put his career in natural resource management and public policy mediation on hold to become the president of NICA in late 2012. Since then, he has helped …
 
Jacob and Sarah Rheuban are 100% focused on making the best kids bikes available today through their children’s bike brand Prevelo Bikes based in West Lake Village CA. This dynamic duo decided to put aside previous professional careers as lawyers to help more families enjoy the benefits their own family has seen from riding together. We love how th…
 
Jeff Cleary woke up one day while working as a California attorney and said wait a minute, how come there are no quality kids bikes? That simple question led him to founding Cleary Bikes in 2014. Based out of Sausalito CA, Cleary Bikes are now recognized worldwide for their lightweight, durability, kid optimized geometry, and vibrant colors. What I…
 
For the last 30 years Trips for Kids has connected 200,000 children in the US with the power of the bicycle. After speaking with founder Marilyn Price in a separate interview, I was excited to sit down with Executive Director Robert Alan Ping, and Sponsorship Manager Andy Phelps to hear what lies ahead for the organization as they march towards the…
 
Jerry Lawson spent the first 20+ years of his professional career developing new products and strategy for global retailers like Amazon and Tesco before he and his wife followed their passion for bicycling and their desire to find lightweight bikes for their children. Now, after only 5 years their UK based children’s bike brand Frog Bikes is sold i…
 
Mike Riemer aka Kid, aka Miker, is known in the bike industry as the marketing mojo behind Salsa Cycles and their adventure by bike movement. Mike was born and raised in Seoul, South Korea where his parents served as Lutheran missionaries for 43 years. He’s been “in” the bike industry in some form or fashion since the early 90’s or what he likes to…
 
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