Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with ...
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MERRY & MIGHTY: A Warrior Winter Wonderland
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MERRY EVERYTHING, TRIBE! And welcome to a 'deck the halls' kind of episode of Rooted Warriors! Today, we’re charging into the holidays with plenty of sparkle, creating unforgettable Christmas memories, and having some serious Yuletide fun along the way. From cherished rituals to unexpected surprises and joyous laughter, we’re about to make some HO-…
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Flipped: Robbie and Lauren Take the Mic
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Robert Lozano and Lauren Massella have taken over the host chairs on the Rooted Warriors podcast for the night, and trust us—this is the episode you’ve been waiting for. With Kat dialing in from breezy Morro Bay, this powerhouse duo is peeling back the layers on what makes friendships unshakable, how love fuels every part of our lives, and the stor…
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FADS TO FOREVER: Evolution of Self-Care
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Hello there, sweet Darlings! Welcome to another heart-centered episode of the Rooted Warriors podcast, where YOU are personally invited to explore the journey of evolving self-care with us. We're featuring fabulous guest, Debra, who traces how wellness practices can shift over time, from the quick fixes and surface solutions of youth to the deeply-…
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FROM WITHIN: The Path to Radical Self-Change
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Welcome, kindred spirits, to a powerful conversation that transcends the surface and calls us inward. Today, we’re diving into the journey of raw, unapologetic self-mastery... the kind that strips away labels, shatters boxes, and demands we get real. This path is not just about learning; it’s about unlearning, evolving, and redefining the essence o…
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BREAKING CHAINS: Crafting a Comeback Story
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Hey, beautiful Tribe! In today’s episode, the Rooted Warriors are tackling one of life’s most powerful journeys—healing. Whether it’s physical renewal, emotional resilience, or spiritual growth, this is where true transformation begins. Healing isn’t about chasing perfection; it’s about bravely confronting life’s challenges and discovering the less…
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RISING STRONG: Flour Power — Driven by Dough
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What’s baking, Tribe?! In this episode, we’re bringing in a true SOURDOUGH master, Queen B, Brittney Rivera from R5 Cottage, who knows all about pushing through life’s challenges with passion. We’ll be chatting about how staying committed to what you love can turn the toughest moments into sweet victories. It’s all about finding joy and fulfillment…
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HEALING AFTER HEARTACHE: Strength Through Grief
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Today, we’re stepping into a space many of us know too well—the raw and tender journey through grief. In moments of deep loss, it’s natural to search for meaning, to feel the weight of heartache, and to wonder how to move forward. But it’s often in these dark places that we uncover a strength we never knew we had. In this episode, we’re joined by t…
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JEREMIAH FLIPS THE SCRIPT: Entertainment Unleashed
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Get ready for a fun twist! In this Rooted Warriors episode, Jeremiah Willey takes over the mic, bringing his sharp wit and energy to interview Gina, Moe, and Kat. Together, they dive into the surprising ways entertainment — whether it’s what we watch, read, or listen to — sneaks into our minds and shapes how we think and live. With Jeremiah’s charm…
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CHAMPIONS OF LIBERTY: Presidents Who Defined Freedom
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Hello, fierce Freedom Fighters! Welcome back to Rooted Warriors, the place where truth, conversation, and unshakable American grit collide. Today, we take listeners on a journey into what truly makes this nation great—our presidents. This episode isn’t a history lesson; it’s where we get to welcome our incredible guest, Jeremiah Willey, pick his br…
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FALL-ING HARD: Leaf it to Autumn
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Welcome, fall fireflies! This is the season that feels like a deep exhale—the crispness in the air, the golden leaves swirling, and those quiet moments only fall can offer. It's the time when togetherness begins to bloom, where golden hour seems to stretch on forever. The cool breeze has begun to call, and the fall vibes are settling in. The air is…
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BEYOND THE SMILE: Why Every Girl Needs a Check-In
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Hey there, compassionate peeps! Today, we’re diving into something that hits close—checking in on your tribe and girlfriends. In this crazy, nonstop world, it’s easy to assume everyone’s fine, but let’s be real: even the strongest ones need love. Let’s normalize those deep, meaningful check-ins and build a culture where we lift each other up, no ma…
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TRIBE VIBES: Thriving with Your True Crew
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In this episode, the Rooted Warriors take a deeply personal dive into the beauty of finding your true tribe—the ones who elevate you, and make life not just brighter but more meaningful. A real tribe is more than just friends; they’re the ones you trust with your biggest dreams, your deepest fears, and your most sacred secrets. You never have to wo…
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BLENDED HEARTS: Embracing the Stepparent Journey
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Today, we're diving into a topic that can be incredibly rewarding yet undeniably challenging: the journey of becoming a stepparent. Navigating this role isn't always easy; it's a delicate balance of love, patience, and understanding. Often, one steps into an established family dynamic, trying to find their place while building trust and connection.…
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FABRIC OF LOVE: Bonds That Tie
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Welcome to another inspiring episode of Rooted Warriors. In this special edition titled "Fabric of Love," the Rooted Warriors invite listeners to delve into the intricate connections that weave through our lives, from the deep friendships that uplift us to the family ties that sustain our spirit. Are you ready to explore the stories that bind us, s…
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ROOTED IN JOY: Rediscovering Happiness
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In this episode, the Rooted Warriors team is thrilled to welcome listeners on a journey to uncover the hidden gems of HAPPINESS. Together, they delve into the unique and natural ways to infuse more joy into everyday life. From exploring powerful practices that uplift the spirit to embracing the simple pleasures that bring light into our lives, this…
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NOURISHING THE SOUL: The Art of Breathing Life In
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On this Rooted Warriors, you are invited to embark on a journey titled "Breathing Life In," where we explore self-discovery, the art of slowing down, clean eating, and embracing Mediterranean living. In a fast-paced world that seems to accelerate with each passing moment, it's all too easy to get swept up in the daily hustle and miss the profound, …
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ROLE-REVERSAL REVELATIONS: Mama Teri's Takeover & Life's Trimesters
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Welcome to a thrilling mini-episode of the show, where everything you know is about to be turned on its head! Today, the spotlight shifts as our guest, Teri, steps into the host's shoes, ready to quiz the usual suspects. This playful twist promises loads of laughter and a few surprises, giving listeners an exclusive peek behind the curtain. You’ll …
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SAN FRANCISCO DAY TRIPPIN': Living Free
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In this episode of Rooted Warriors, Gina, Moe, and Kat take you on a fun-filled adventure with "San Francisco Day Trippin 'and Living Free!" Join the trio as they explore the vibrant streets of San Francisco, embracing freedom and living life to the fullest. They start their journey, with Uncle Ron as their guide, at the Rowing Club. Then off to so…
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SPLASH & SIP: Paddle Boarding Fun and Wine Adventures
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Welcome to today's episode where we're diving into the exhilarating world of paddle boarding at Lodi Boathouse (shoutout to Riley). Glide over serene waters and soak up the sun with us as we embrace the beauty and tranquility of this outdoor adventure. Next, for a snack at Cafecito Lounge and then off to savor the delicious and eco-friendly flavors…
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VACCINES: To Shoot Or Not To Shoot
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Welcome back to our cozy corner of the world where we dive deep and keep it real. Today, we're rolling up our sleeves to tackle a topic that's been a hot button for quite some time—VACCINES! In this very special episode, we're exploring all angles of this prickly subject with special guest, Rachel Williams advocate for The Children's Health Defense…
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THE GRATITUDE ATTITUDE: Thankfulness Unplugged
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Welcome to our thank-filled episode of Rooted Warriors. We’re excited to dive into the transformative power of GRATITUDE with you. Being grateful helps us feel positivity, relive happy memories, and improve our mental health. Plus, nothing turns around a bummer of a day like focusing on what we have instead of what we don't. Even on the not-so-good…
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GOLDEN MEMORIES: Sun-Kissed Summertime
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Hello beautiful souls. Let's dive deep into the warmth of suntans and sunshine with us. Join us as we take a nostalgic trip back to those GOLDEN SUMMER DAYS, reliving our best sun-kissed moments and sun-soaked adventures. Let’s bask in the glow of summertime memories together! Sponsors - Relic Inc in Ripon, CA - Pizza Plus in Linden, CA - Slightly …
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EMPTY NEST: Exploring New Roads and Rediscovery
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Today on Rooted Warriors, we're exploring the tender yet exhilarating journey of an EMPTY NEST. It's that moment when the rooms might feel a little too quiet, and our hearts a little too full—overflowing with memories, moments, and maybe a tear or two... or ten. But here’s the twist—while those empty rooms echo with the laughs and cries of days gon…
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WANDERLUST: Discover the Wild Side of Wellness
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We're back, Gorgeous Loves!Today on Rooted Warriors, we dive into a topic that truly sets our souls on fire: Wanderlust and Wellness. Have you ever felt the call of the wild, that irresistible urge to pack a bag, hit the road, and just lose yourself in the great outdoors? Perhaps it's not just about Instagram-worthy moments, but rather a body beggi…
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GENERATIONAL WISDOM 2: Gen Z’s Wisdom Remix
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Welcome to another episode of The Rooted Warriors, where we’re diving into Gen Z's Wisdom Remix, Part 2 of our Generational Wisdom series. Today, we welcome sweet guest Alyssa Gayle and peel back the layers of Gen Z’s world. We'll uncover how they view relationships, tackle challenges, and what wisdom they believe is worth passing down. It's all ab…
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GENERATIONAL WISDOM : Learning from the Past, Thriving in the Present
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Welcome back to another enlightening episode of "Rooted Warriors," where the team dives deep and keeps it real! Today, the journey takes listeners through the valleys and peaks of Generational Wisdom. Buckle up, warriors, because this episode isn't just about stirring souls—it’s about making history TODAY! From childhood tales to life's grand lesso…
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RELATIONSHIPS : The Warrior’s Path to Connection
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Welcome back to Rooted Warriors! In this episode, the hosts dive into the fascinating WORLD OF RELATIONSHIPS. Whether listeners are looking for some laughs, seeking those enlightening 'aha' moments, or ready to indulge in a bit of heartwarming mush, this episode has it all. So, grab your favorite snack, get comfy, and join the hosts for a heartfelt…
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MEMORIES: Embracing Our Roots
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Welcome to our first Rooted Warriors episode, EMBRACING OUR ROOTS! Here, the hosts dive into childhood memories and explore their lasting impact on Generation X. Reflecting on how to turn negatives into positives, they discuss their memories, differences, and lifestyles and how these shaped their lives. Join them for a nostalgic and insightful jour…
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