Les meilleurs podcasts Positive Body Image (2024)

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061. Embracing Self-Love: Move from Fantasy to Reality 17:37

2d ago17:37

17:37

Hey my gorgeous friend, This episode is for you if… You are sick of being lonely. You want to get unstuck and find love. You know that God has more in mind for you than a life of fear and doubt. You wish there was a way to overcome problems and obstacles. You want the confidence to know your next step is the right step. You believe that your future…

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BONUS: Unlock the Life You Deserve: Letting Go of Loneliness 3:00

5d ago3:00

3:00

Are you tired of feeling lonely and stuck? Do you want to overcome fear and doubt to create the life you've always dreamed of? Join us for a transformative experience on Tuesday, November 12th at 7 p.m. Central Time. In this free, live one-hour workshop, "Letting Go of Loneliness," discover powerful techniques to boost your confidence and make the …

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060. Take Control of Your Happiness: The Power Lies Within You 17:00

9d ago17:00

17:00

Hey my gorgeous friend, Are you finding yourself feeling pretty dang frustrated because someone, maybe that guy you are interested in, just isn’t doing it right? You know what I mean. There you are laying down all the clues that you like him and want him to like you back and it just isn’t happening. Or maybe, it isn’t a particular guy who is doing …

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059. Unlocking Self-Confidence: Your Path to a Fulfilled Life 19:30

16d ago19:30

19:30

Hey my gorgeous friend, Are you already feeling disappointed rather than excited at the thought of going out on one more first date? Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again? Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minute…

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058. Are You in the Way of Getting What You Want? 21:00

24d ago21:00

21:00

Hello my friend! When you dream about the life that you want to be living, the first thought that comes to mind is probably “I don’t know how to get there!” And that my friend, is a normal thought to have. All throughout your life, when faced with something new, your brain automatically wants to know the “how”, the “way”, the “method” or “steps” of…

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057. Wake Up Happy! Mastering Your Attitude! 21:00

1M ago21:00

21:00

Hello my friend! Are you waking up more often than not in a bad mood? Your eyes pop open and already you feel the worry, doubt, confusion, anxiety, overwhelm, loneliness, sadness and anger settle in to your day and you haven’t even gotten out of bed. What the heck! Another bad day and you haven’t even had your first diet coke. But then why would th…

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056. Why Aren't You on a Dating App? 2 Reasons and How to Get It Done! 17:35

1M ago17:35

17:35

Hello my friend! It’s Saturday morning and you look at your list of things to do and think to yourself, “I don’t want to do any of that!” Ever done that? Decided to do something and then not do it? And then Saturday evening, you are wondering what the heck happened! How is it that you keep falling into this pattern of deciding to do something and t…

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055. The 1st Step to Living Happier NOW! 18:00

1M ago18:00

18:00

Hello my friend! Are you wondering when your life will actually begin? You know, the life that you were promised – the one where you are married and have a couple of babies. Are you feeling stagnant and stuck as you wait for Mr. Right to come along so you can start living? Are you thinking that God has simply forgotten about you? Are you believing …

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054. 6 Steps to Finding Love 18:30

2M ago18:30

18:30

Hello my friend! Imagine if you…were no longer lonely. Imagine if you had a proven method to overcome any obstacle or problem that is keeping you single. Imagine if you knew how to let go of the self-doubt that has you questioning your next step. Imagine if you were no longer afraid that you are either ‘too much’ or ‘not enough’ to attract men. Ima…

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053. A Love Story: Pro-Tips from Single Expert & Author, Joyce Novak 38:15

2M ago38:15

38:15

Hello my friend! Do you feel like you are treading water while you wait for Mr. Right to come along? Do you believe that once he comes along then your real life begins? What if it is when you stop treading and start swimming that you grow into the you that is in a position to see him, meet him, date him and marry him? You are in for a treat today. …

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052. Are You Too Picky? Discovering the Truth Behind Your Singleness 21:30

2M ago21:30

21:30

Hello my friend! Are you beginning to wonder if the reason you are single is because you are too picky? It is serious business deciding which man to marry and you don’t want to make a mistake and find yourself married to the wrong guy. Plus, why would you settle for anything or one other than the picture-perfect dream dates, wedding and marriage? Y…

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051. Have You Given Up On Your Goal? 2 Solutions to Overcome the 2 Problems You Are Facing! 21:40

2M ago21:40

21:40

Hello my friend! Have you just about had enough and are ready to give up on the goal you set at the beginning of the year? Or have you already given up? It seems that there is one problem after another that gets in your way. No matter how hard you try, there seems to be something in the way. So, you think your goal isn’t worth it. You will stay rig…

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050. BONUS: "How I Went from Unhappy to I Feel Great!" A Conversation with Emily 32:00

3M ago32:00

32:00

Hello my friend! Do you wonder if it is possible to go from “I’ve always struggled and I don’t feel happy” to “I feel great!”? Are you thinking “Everyone has it together except me!”? Listen in as I talk to my client and friend, Emily, as she tells you how coaching took her from unhappy to feeling great! Emily tells us all the details of where she w…

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049. Is Your Life Loaded Down with Worry and Self-Doubt? Discover 2 Things That Will Ease Your Load! 22:00

3M ago22:00

22:00

Hello my friend! Is life feeling heavier than usual? Maybe you are feeling an extra load of worry or self-doubt. Worrying about the future you feel you will face alone as a single lady. Worrying about whether or not you will get that promotion at work or about a difficult family relationship that is brewing. Worry is heavy. Or maybe you are doubtin…

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048. Single, Stuck and Struggling? 3 Ways Prayer Can Help 21:30

3M ago21:30

21:30

Hello my friend! How are things going between you and God? Are you talking with Him about your struggle or being stuck? Does he answer? What does he say? If he answered, do you wonder if he said what you thought he said? How are your prayers? Are they sort of the same over and over with little variation and intent? Are you beginning to wonder what …

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047. BONUS: Is Your Metabolism Sabotaging Your Love Life? Pt. 3 Advice From Lara Frendjian, Registered Holistic Nutritionist 30:46

3M ago30:46

30:46

Hello my friend! I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert! I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance an…

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046. BONUS: Is Your Metabolism Sabotaging Your Love Life? Part 2: Advice from Lara Frendjian, Registered Holistic Nutritionist 22:00

3M ago22:00

22:00

Hello my friend! I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert! I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance an…

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045. Is Your Metabolism Sabotaging Your Love Life? Advice From Lara Frendjian, Registered Holistic Nutritionist, Part 1 24:00

3M ago24:00

24:00

Hello my friend! I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert! I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance an…

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044. The 6 BW Formula: Your Guide to Finding Love 20:45

3M ago20:45

20:45

Hello my friend! Do you wish that there was a formula that would help you navigate your single journey? A formula that will help you avoid some of the pitfalls of dating and choosing which man you want to marry? A formula that can act as guard rails keeping you safe from the scary drop offs that are bound to come your way as you date and find your …

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043. 3 Pro-Tips to Overcome Doubts About Your Dreams 18:30

4M ago18:30

18:30

Hello my friend! Are you beginning to doubt that what you want is actually possible? Have you been wanting for so long that doubt is creeping in? Has your wait been so long that now you are becoming angry? Listen friend I am a Pro when it comes to doubting, worrying and even getting angry because of the wait. And today, I am going to share with you…

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042. Are You Being SELFISH?! Discover the 3 Ingredient Antidote to Selfishness! 20:10

4M ago20:10

20:10

Hello my friend! Let’s go into fantasy land for a minute. I want you to imagine what your life would be like if you completed everything on your to do list today and well most days. You wake up early to spend time in God’s word, lace up your walking shoes and take a long brisk walk and you tackle those tasks that intimidate you – like preparing tha…

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041. Are You Spinning in Worry? Or Confused? Overwhelmed? 4 Tips to Stop the Spin! 20:10

4M ago20:10

20:10

Hello my friend! Are you worried what life will be like if you never get married? Or maybe, you are worried that he may not be the right guy? Worry. Maybe, instead of worry you are spinning in confusion about which decision is the right decision. Which dating app to use? Should you move or stay right where you are? Confusion. Or it could be that yo…

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040. Strengthening Your Relationship with God: 3 Essential Tips and a Bonus! 18:15

4M ago18:15

18:15

Hello my friend! Do you ever wonder if God truly does love you? Perhaps you are beginning to have your doubts since the righteous desires of your heart are still not yours. Maybe you have already decided that He does not love you. That somehow what you have done puts you beyond the reach of His love. Or, it could be that things are just fine betwee…

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039. BONUS: Wondering What to Wear on Your Next Date, Part 3 Advice From Heather Riggs, Certified Image Consultant and Color Specialist 19:30

4M ago19:30

19:30

Hello my friend! I am so excited to bring to you the final part of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist! I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love…

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038. BONUS: Wondering What to Wear on Your Next Date? Part 2 Advice from Heather Riggs, Certified Image Consultant and Color Specialist 18:45

4M ago18:45

18:45

Hello my friend! I am so excited to bring to you part 2 of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist! I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my…

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037. Wondering What to Wear on Your Next Date? Advice from Heather Riggs, Certified Image Consultant and Color Specialist, Part 1 21:00

5M ago21:00

21:00

Hello my friend! I am so excited to bring to you my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist! I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather doe…

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036. Is Your Unmade Bed Keeping You Stuck in Singleness? Let's Talk Routines! 17:05

5M ago17:05

17:05

Hello my friend! What do you think? Does it matter whether or not you make your bed each morning? I mean really, you are going to get back in bed in 16 or so hours so why make it. Does it matter if you hit your snooze button? Does it matter if you spend time in scripture each day? What impact does anything you do or not do have you on getting what …

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035. Rejection! 3 Tips That Will Help the Next Time You Are Rejected 17:30

5M ago17:30

17:30

Hello my friend! Today we are going to talk about a part of life that we will all experience and yet try hard to avoid. Rejection! There is simply no way to avoid being rejected. Even if you stay tucked away in your house you can not avoid it. In this episode I will re-define what rejection is. We will take a look at it from three different perspec…

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034. Four Habits of Women Who Get What They Want 18:15

5M ago18:15

18:15

Hello my friend! When was the last time you got what you wanted? I for one, really like getting what I want. I mean, who doesn’t enjoy getting what they want? But getting what we want can seem elusive…so we just wait around hoping that it will just show up. And sometimes, we don’t even allow ourselves to want for lots of reason so we don’t even try…

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033. 3 Marketing Strategies That Will Help You Find Your Man! 19:45

5M ago19:45

19:45

Hello my friend! Has it been a long time since you have even been on a date? Are you starting to believe that there are simply no good men left? Or maybe you are dating yet it is just one disappointing date after another. Maybe you are not sure how to get started dating. Wherever you are in the search for your man, you are in for a treat! I have 3 …

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032. What Does God Want You to Do Next? Just This 1 Thing! 17:30

6M ago17:30

17:30

Hello my friend! Are you facing a tough problem right now? One that is making you wonder “what should I do?” “What is next?” Or maybe, for some reason you are evaluating your life over-all and are wondering “What does God want me to do next?” Or maybe tragedy has struck and you are overwhelmed and pleading to know “what do I do now?” My friend, wha…

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031. What If Singleness is Really Foreplay? 3 Tips From Sexual Foreplay to Use Now! 15:30

6M ago15:30

15:30

Hello gorgeous lady! Today we are going to look at your marital status, your singleness, from a unique perspective. Your singleness is foreplay! What if where you are right now as a single lady is the foreplay that will set you up for the climax of you getting what you want? What if the exploration, pleasure and patience that is part of sexual fore…

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030. Is It Time to Quit Trying? 3 Secrets That Will Keep You Going 20:15

6M ago20:15

20:15

Hello gorgeous lady! Are you wondering how many more first dates you have to endure before you meet your person? Or how many more times you will be lifting that 10lb. weight at the gym before you can lift the 15lb. weight.? Whatever your desire or goal, you start out motivated and stoked to get what you want. Then the grind sets in and you begin to…

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029. The #1 Reason You Are Stuck in Singleness! And the Solution!! 19:00

6M ago19:00

19:00

Hello gorgeous lady! Are you wondering why it is that you are still single? Are you frustrated and getting a little desperate to change your marital status? Have you given up and worry that you have become the stereotypical cranky spinster? Are you open to considering something you may not have thought about before? If you answer ‘Yes’ or even ‘May…

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028. Mother's Day Can Stink! Two Ways to Change That 16:30

7M ago16:30

16:30

Hello gorgeous lady! Mother’s Day began more than 110 years ago. Since that time women have shed tears on that day…tears of joy and tears of sadness. Mother’s Day can be joyful or sad and sometimes just plain old stinky depending on what is going on for you as that holiday rolls around. Regardless if you are single with or without children, or marr…

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027. Unleashing Your Inner Confidence to Move From Single to Engaged 18:15

7M ago18:15

18:15

Hey gorgeous, welcome to an inspiring episode of the Single Christian Woman Podcast. In this episode, we address a question that may be familiar to many women - feeling stuck in the cycle of singleness and desiring marriage. Often, your logic gets overshadowed by the noise in your head. The thought of trying something new seems daunting and the jou…

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026. Worried That You WON'T Get Married? You WILL! 3 Tips to Get What You Want 21:00

7M ago21:00

21:00

Hello gorgeous lady! Most little girls dream about their wedding day. Do you still dream about your wedding day? Do you spend anytime planning your wedding? Just because it hasn’t happened does that mean it won’t happen? Maybe because you are still single, you are worried and have lost all confidence that you will get married and therefore have giv…

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025. Are You Worried That Success Is Keeping You Single? 18:52

7M ago18:52

18:52

Hello gorgeous lady! Are you confident in your career yet feeling insecure about how that might be affecting your dating life? Do you think that perhaps the fact that you are smart and have a successful career is keeping you stuck in singleness? Are you worried that men are intimidated by your smarts and success? Maybe you have even received feedba…

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024. Uncovering Your Beliefs About Sexuality 19:30

8M ago19:30

19:30

Hello my friend! Are you satisfied with your sexuality? What do you wish were different maybe better about this area of your life? What are your fears or apprehensions about it? What is the generational story about sexuality that you have adopted as your own? If you are interested in beginning an open and honest conversation about sexuality, you ar…

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023. Money Confidence 21:00

8M ago21:00

21:00

Hello my friend! Let’s talk about money! What do you think about money? If you had a friend named “Money”, how would you describe your relationship with her? Is she fun, easy to be with and you love her? Or is she hard, not good enough and you ignore her? Money! You have a relationship with her, whether or not your think you do. Let’s dive in and t…

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022. Confidently Plan Your Future 22:00

8M ago22:00

22:00

Hello my friend! Do you know where you will be in six months? Do you know what will be different about you in six months? Do you know what you want your future to look like? In this episode we are talking all about your future and how you can confidently plan for it. And I will be helping you to discover the opinion of two people who have a lot to …

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021. The Habit of Criticizing Is Impacting Your Self-Confidence! Do This to Stop It! 18:30

8M ago18:30

18:30

Hello my friend! This episode might be a tad uncomfortable! Warning! LOL. Today we are going to talk about the habit most of us have of being critical of other people in our lives. Not only will we look at why we criticize others, we will look at the impact this habit has on our self-confidence. And I will teach you one of the best ways to stop cri…

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020. Struggling With Poor Body Image? 3 Ways to Love Your Body Better 22:00

8M ago22:00

22:00

Hello my friend! Do you hide in the back when pictures are taken? What do you think about what you see, when you stand naked in front of a mirror? Do you even allow yourself to look? When you head to the beach do you enjoy the sun on your skin or are you all covered up? Today we are talking all about bodies. What we think about our bodies. We are g…

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019. Single and Lonely? Maybe Not! Maybe Your Just Bored! 20:00

9M ago20:00

20:00

Hello my friend! I cannot wait to teach you what I am about to teach you. Most of you listening to this podcast are single for one reason or another. And all of us regardless of marital status have felt lonely at some point. We don’t like being lonely. I want you to consider that you aren’t really lonely at all. What you are is just plain old BORED…

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018. Happy Life Hacks Married Woman Want Singles to Know 20:00

9M ago20:00

20:00

Hello my friend! Do you find yourself judging and criticizing others instead of loving them? Do you find it hard to let go of habits that are keeping you stuck? Do you find that perfectionism isn’t all that helpful and is actually holding you back? If you answer yes to any of those questions, you are in the right place. I’ve got an episode that is …

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017. 3 Questions to Ask God When Life Is Uncertain 21:30

9M ago21:30

21:30

Hello my friend! Are you wondering if you are doing life right? Do you worry about the timing of things happening or not happening in your life? Or maybe your question is if God even loves you? One thing we know for sure about life is it is full of uncertainty. That uncertainty is what brings forth the questions we most want answered. In this episo…

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016. Single and Feeling Lonely? 4 Ways to Handle Loneliness 19:00

9M ago19:00

19:00

Hey my brilliant friend! It you ask me, one of the potentially most painful holidays is just days away…Valentines Day! As a single woman February 14th was one of my least favorite days. Co-workers with big bouquets of roses on their desk, heart shaped boxes of candy and mushy cards everywhere. Yet for me, nothing. No flowers, no heart shaped boxes …

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015. 3 Must Haves for Rock-Solid Self-Confidence 20:00

10M ago20:00

20:00

Hey gorgeous! Have you noticed that some women seem to get whatever it is they go after? While you, on the other hand, struggle to have the confidence to even take the first step toward your goals. Why is it that they lucked out and were born with self-confidence and you were not? I know the answer to those questions. And in this episode, I am goin…

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014. 4 Things to Remember When Everything is Going Wrong 22:00

10M ago22:00

22:00

Hey gorgeous! How is life going? Is your answer to that question, “Everything is going wrong.” Or maybe your answer is “My life is a mess right now.” If life is that way right now you, my friend, are in the right place. This episode is all about the times when everything is going wrong. I have 4 things for you to remember when life is hard. My four…

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013. 52 Ways to Meet Men 23:00

10M ago23:00

23:00

Hey gorgeous! What are we talking about today? We are going to talk about how to meet men!! It is human nature to ask “how” when you are trying to do something that is new or scary. “How am I supposed to do that?” You want to know the how before you even start. You are conditioned to believe that you need to know the “how” before you start. That be…

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Positive Body Image Podcasts

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