Les meilleurs podcasts My First Marathon (2024)

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49: Training For An Ironman x3: Embracing the Hard w/ Kaitlin Carew 1:04:50

3d ago1:04:50

1:04:50

If you're curious what it takes to train for three full Ironmans, this is the episode for you! This runner started running pretty young and eventually found her way into the triathlon world that she ended up falling in love with. Her first marathon experience was actually a training run leading up to her first full Ironman, and for both of those ra…

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48: Advice From A PT: Lisa's Marathon Journey w/ Lisa Mitro 1:08:41

10d ago1:08:41

1:08:41

On today's episode we talk to a runner, physical therapist, run coach and social media influencer about the changes from her first marathon to her second. We dive into what a lot of us experience going from number one to number two, that you just don't know what you don't know. Because this runner has a unique experience being in the physical thera…

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47: MY Second Marathon: Solo Episode 40:19

15d ago40:19

40:19

It's been 9 months since I filmed my last solo episode breaking down how I trained from couch to marathon in 11 months. On today's episode we're bringing the solo show back to break down the last 9 months of training since my first marathon and all of the things that have changed since all leading up to marathon #2! We get into having to train your…

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46: Power In The Running Community: You Can Do Hard Things w/ Belle Ferguson 57:31

17d ago57:31

57:31

Today's guest joins us all the way from Australia! We dive into her first year of running and how she truly was able to prove to herself in that time frame that ANYONE can do hard things. We talk about how her relationship with running changed drastically - from not enjoying it one bit to eventually MISSING her long runs as she got closer to race d…

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45: Diagnosis To Marathon: Getting Hooked On Running In 5 Months w/ John Everest 52:08

24d ago52:08

52:08

On today's episode, we get a unique experience from a runner who has only started his marathon journey 5 months ago. After a scary MS diagnosis, he knew he needed to introduce more movement into his life which started out at first with committing to a walk every day. Eventually, this turned to curiosity about running, and led to him running his fir…

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44: Ordinary To Ultra: Goals Of Running Farther Not Faster w/ Brendon Boren 1:00:22

1M ago1:00:22

1:00:22

On todays episode, I talk to the host of the Ordinary to Ultra podcast who you may have heard me on a few months back! We breakdown his journey into running and how he found his way to the goal of running farther, rather than working on getting faster. If you're looking to dip your toes into the ultra world, this is a great episode to tune into. An…

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43: The Bucket List: Running A Marathon With Team Ultra w/ Ned Hamilton 1:00:47

1M ago1:00:47

1:00:47

On today's episode, we chat with a runner who talks about running as a way to help with his mental health. We get into how it's helped so much with his anxiety, and how it's been a major source of motivation for him. We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to …

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42: Shifting Goals: What Gets You Into Running Is Different Than What Keeps You Running w/ Randy Hernandez 1:06:13

2M ago1:06:13

1:06:13

On today's episode we interview a runner whose first marathon training is fresh on his mind after running the Jersey City Marathon in April of this year. We dove into how he originally got involved with running to lose weight and how along the way he really found a passion for it. He's the true couch to marathon story. So if you can relate to that,…

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41: Running Internationally: Falling In Love With Running In The Peace Corps w/ Emmery Brakke-Lautman 1:19:13

2M ago1:19:13

1:19:13

On today's episode, I sit down with a runner with a super unique start to her running career. Most people we've interviewed on the show have maybe not come from a running background, but usually some sort of athletic background that they were starting off with. Not this runner - she's the true "hating to loving running" pipeline. Her journey starts…

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40: Tips From A Coach: You Are Never Behind w/ Nick Savin 1:05:40

2M ago1:05:40

1:05:40

On today's episode, we get a good mix of coaching advice from a wonderful run coach in the marathon space, and personal anecdotes and stories from his own experiences. My favorite takeaway from this episode is how individual all of our running journey's are and how if you're constantly working towards something, you can never truly be behind. To qu…

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39: Embodying A Charity Runner: Running For More Than Yourself w/ Sonia Chand 1:03:16

2M ago1:03:16

1:03:16

On today's episode, we chat with a podcast host, author, and charity runner who is passionate about running for others. We dive into what it really means to run for charity, the mental aspects of being a "back of the pack runner" and how to mentally cope with running in this space, and more. This runner is absolutely lovely to talk to and has a lot…

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38: Below Average Running: The People Around You Matter w/ Nicole Linn 1:04:36

3M ago1:04:36

1:04:36

On today's episode, we sit down with THE Below Average Running leader as she breaks down her first and second marathon experiences. In the episode, we talk a lot about the mental battle of running a marathon and how the people around you truly can pull you through anything. Stay tuned for her success story of running her first marathon and how she …

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37: Boston From A Charity Lens: Another Perspective On Running Boston w/ Stephen Giuffre 1:15:04

3M ago1:15:04

1:15:04

On today's episode, we get to hear another perspective on running Boston from someone who ran the Marathon with a charity instead of by BQ'ing. We've talked to a lot of Boston runners, but found it really fascinating to hear from someone who experienced this prestigious race in a different way! We also get into his fitness journey from boxing to ru…

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36: COVID Couch To Marathon: Feeling Lost and Finding Running w/ The Manor Runs 57:44

3M ago57:44

57:44

On today's episode we interview a runner with the classic couch to 5k during COVID pipeline where he was searching for goals and a way to get outside, and happened upon running! From there, his love for running blossomed as he signed up for several 5k's that eventually turned to 10k's and half marathon's. Once he hit the half marathon point, the ma…

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35: From Zero To Ultra And Back To Zero: Bouncing Back From Injury w/ Lane Babin 1:05:03

3M ago1:05:03

1:05:03

On today's episode, we have another crossover guest! If you remember the very first guest episode with Cody Caswell, this is the runner who helped Cody through his first 50k. Aside from that race, this runner has more than 15 Ultras and 3 Marathons under his belt, and talks about his journey from not liking running at all to pushing himself to run …

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34: Training For Your First Marathon: New Milestones Every Weekend w/ Lindsey Marquette 1:04:02

4M ago1:04:02

1:04:02

Remember the episode with Ellie where she talked about running her first marathon with her college best friend? This is that friend! We get to hear the other side of her first marathon story where she talks about how special it truly is to run a marathon for the first time. It starts in training - every week hitting milestone after milestone until …

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33: Taking the Pressure Off: Lessons Of Personal Growth w/ Trevor Swope 1:08:44

4M ago1:08:44

1:08:44

On today's episode, we sit down with an inspiring runner who shares the highs and lows of his debut marathon journey. He opens up about the crucial lesson he learned: why comparing ourselves to other runners can be a major hurdle to personal growth and enjoyment. From his first steps in training to the exhilarating (and often challenging) race day,…

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32: 4th Times The Charm: Forming a Post College Relationship with Running w/ Kayley Heller 1:20:06

4M ago1:20:06

1:20:06

On today's episode, I sit down with a runner who got the nudge she needed to run a marathon from family after years of cross country and casually running. From this experience, she was able to form an all new relationship with running post college and decided to see if she could tackle the infamous BQ! It took 4 marathons to put the pieces together…

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31: Healing Through Endurance: A Story of Perseverance w/ Kallup McCoy II 56:25

4M ago56:25

56:25

In this inspiring episode, we sit down with a remarkable athlete and coach who transformed his life through the power of endurance sports. Battling addiction, experiencing the harsh realities of jail time, and navigating deep personal loss from an early age, this runner faced challenges that could have defined his life. Instead, he chose to rise ab…

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30: The Disney Marathon: Learning To Love Running w/ Kacy Barker 58:58

4M ago58:58

58:58

Today we interview a runner who had the classic "hater to lover" pipeline with running so if this is you, listen up! In 2020 like many, she started running as a way to get out of the house when things were in shut down, and because there were no races available at the time her first race experience was actually her first full marathon at Disney Wor…

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29: From Virtual to Victory: Finally Getting the Marathon You Wanted w/ Maria Long 57:31

4M ago57:31

57:31

On today's episode, we hear from a runner and coach who took 4 marathons to finally get to the marathon she always hoped for. From running a virtual marathon as her first (even putting together her own route!), to weather conditions and unexpected turns on her second and third, to finally putting all of the pieces together on her 4th. Her journey o…

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28: Zero To NYC... Twice: Getting Two Chances at New York w/ Sean (Dadruns) 1:09:05

5M ago1:09:05

1:09:05

In today's episode, we sit down with a runner who's been able to run NYC not once, but twice for his first two marathon experiences. We dive into how he went from a team sport background to starting to get into running, and how over time he's been able to appreciate the process more and more through his first race experience. After many lessons lea…

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27: Expect the Unexpected: Running Your Local Marathon w/ Emma Denbow 47:00

5M ago47:00

47:00

Think about your first marathon experience, and then add in 90% of the racers moving to the half due to weather, an unexpected downpour, and limited aid stations. In this episode, we explore the gripping journey of a first-time marathoner who faced all of these challenges and a tricky course for her first experience and now is looking to use all th…

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26: First Marathon Lessons: From Halfs To Full w/ Jasmeet Emani 55:36

5M ago55:36

55:36

In this episode, I sit down with a runner with marathoning fresh on her mind - she recently completed her first marathon at the 2024 Rock n' Roll Marathon in Nashville this past April. We explore her transition from a novice runner to crossing the marathon finish line, discussing the challenges, triumphs, and valuable insights she gained along the …

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25: From First Marathon to Boston: Consistency and Inclusivity w/ Corey Wallace 1:08:59

5M ago1:08:59

1:08:59

In this captivating episode, we sit down with a seasoned runner whose passion for the sport has spanned years. Their journey began with the nerves and excitement of their very first marathon—a memory etched forever. From early morning runs, interval training, and the power of consistency—discover the secrets behind their progress as they embarked o…

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24: Spontaneous Strides: How Soccer Shoes Led to Marathons w/ Joshua Condado 44:21

5M ago44:21

44:21

In this episode, I sit down with a runner whose journey began with soccer cleats and evolved into marathon shoes. We explore the spontaneity of his first 26.2 miles—an impulsive decision that led him to want to do it all over again 10 years later. But this isn’t just about running; it’s about finding balance. As a busy dad and professional, he shar…

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23: Running the Race You Needed: Unexpected NYC Marathon Lessons w/ Jess Wyatt 1:05:17

5M ago1:05:17

1:05:17

On today's episode, I sit down with Jess, an avid runner whose journey transcends personal achievement. We explore running inclusivity, mental health, and the unexpected lessons she learned during the New York City Marathon—lessons that went beyond race times and finish lines. Tune in for an inspiring conversation that reminds us it’s not always ab…

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22: 5k To Marathon Race Day: Surprising Yourself With A BQ w/ Amanda Yao 1:03:52

5M ago1:03:52

1:03:52

In this episode of “My First Marathon,” we dive into the riveting journey of a runner who defied expectations. From a 5K and first marathon experience with her husband to a Boston Marathon qualification, her story is one of resilience and determination. But it’s the third marathon that truly tests her mettle—a battle against injury, pushing her lim…

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21: 111 Marathons and Still Running: Inspiring the Next Generation w/ Charlie Ross 1:05:52

5M ago1:05:52

1:05:52

In this episode, we dive into the incredible journey of a runner who has conquered an astounding 111 marathons and shows no signs of slowing down. From the starting line to the finish tape, we explore the highs, the lows, and the unwavering determination that keeps this athlete pounding the pavement. Discover how their passion ignites a fire in the…

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20: The Unofficial Race: The Mental Battle Of Running A Cancelled Marathon w/ Ellie Kania 1:20:59

6M ago1:20:59

1:20:59

Today we get to sit down with Below Average Running ambassador Ellie who shares her unique experiences from five distinct marathons, each presenting its own set of challenges and triumphs. From the highs of crossing the finish line to the lows of a race that was cancelled, she recounts how she persevered and even ran the race solo, embodying the tr…

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19: From Zero to NYC: Finding Confidence on the Marathon Journey w/ Jessica Cabrera 1:03:28

6M ago1:03:28

1:03:28

In this inspiring episode, we chat with Jessica, a runner who recently transformed from a complete beginner to a marathon finisher. She shares her journey, from hesitantly signing up for big races to gaining newfound confidence along the way. Tune in to discover how she’s preparing for the iconic NYC Marathon in November! Follow along with Jessica …

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18: 20 Marathons Strong: Journey of Loss and Redemption w/ Sam Gerrits 59:40

6M ago59:40

59:40

Today we sit down with Sam, a seasoned marathoner with 20 races and a decade of running under her belt. She shares the poignant story of losing a loved one just after her first marathon, and how this loss cast a shadow over this particular race for her. A decade later, she laced up her shoes for a redemption run, completing the same marathon and wr…

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17: Always Back To Running: An Always Evolving Relationship w/ Kegan Christian 1:06:36

6M ago1:06:36

1:06:36

In today's episode we sit down with Kegan, whose relationship with running has been quite the rollercoaster over the last decade. What started as a dreaded part of soccer practice, evolved into a therapeutic escape from life’s hardships, and blossomed into a passion for the race itself. Join us as Kegan shares how every mile brought a new perspecti…

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16: From Health Goals to Finish Lines: Journey to Marathon Love with Mentorship and Partnership w/ JC Rivera 46:09

6M ago46:09

46:09

Join us in this episode as we lace up with JC, whose original plan to run for health reasons turned into a marathon of passion. Discover how a mentor’s guidance and shared strides with his wife transformed JC’s jog into a journey of love, laughter, and long-distance achievements. Tune in to hear how every mile brought unexpected joys and solidified…

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15: 18 Months To Marathon: Walking To Running w/ Travis Stewart 1:12:26

6M ago1:12:26

1:12:26

Join us as we chat with Travis, who started off walking the dog as a way to get outside and moved and quickly was able to turn that into training and completing a marathon within just 18 months. Travis shares his secrets, the turning points in his journey, and how he found a supportive community that fueled both his social media presence and runnin…

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14: Knowing Your "Why": Road to Boston w/ Jason Delavan 1:03:58

6M ago1:03:58

1:03:58

Join us as we dive into the inspiring story of Jason, a physical therapist and passionate runner whose ultimate goal was to qualify for the prestigious Boston Marathon. Discover his "why" behind his racing, the challenges and triumphs, and the unwavering support of his family that fueled his journey. Whether you’re a seasoned runner or just startin…

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13: Zero to Marathon: Proving To Yourself You Can Do It Along The Way w/ Julia Jones 1:02:39

6M ago1:02:39

1:02:39

Join us as we dive into Julia’s remarkable journey from a complete beginner to crossing the finish line at the Wilmington Marathon. We chat about how she got herself from couch to her first 5k, integrated training into her busy schedule, and shattered her own expectations along the way. Tune in to hear her personal anecdotes, struggles, and the tri…

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12: Diving In Head First: Completing a Marathon, Ultra, and Pacing For The First Time In One Year w/ Amber Gomez 57:42

7M ago57:42

57:42

On this episode we sit down with Amber, a true race enthusiast. She fearlessly embraced the running world, conquering her first marathon, an ultra marathon, and even pacing another marathon—all within her first year of running. Amber’s experiences spanned a spectrum of challenges, from the grueling 26.2 miles of her debut marathon to the mental and…

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11: Coming Full Circle: Running The Race You Watched On TV w/ Tony Galio 59:07

7M ago59:07

59:07

In this episode, we sit down with Tony to delve into his remarkable journey through three marathons. We talked about how incredible it was for him to run the New York Marathon as someone who grew up watching the event on TV. Now, as an adult, he shares his firsthand experiences of participating in this iconic event as well as two other local races …

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10: Decades Of Running: Running a Marathon 10 Years Apart w/ Shelley Aniciete 1:01:11

7M ago1:01:11

1:01:11

In this episode, we chat with Shelley, a seasoned runner with over 20 years of experience. She shares her journey from running her first marathon with her running friends with little knowledge of what it actually meant to prepare and fuel properly for a marathon, to battling injury and running her second marathon 10 years later! Shelley is now a ru…

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9: Marathon Lessons: Learning From Every Race w/ Rachel Zimmerman 58:22

7M ago58:22

58:22

Join me as I chat with Rachel, a runner who has 15 years of running experience and 10 marathons under her. She discovered her passion for running from a nudge her mom gave her to run her first 10k and shares her journey from novice jogger to completing her first marathon at the Twin Cities Marathon. We dive into her most memorable moments and how a…

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8: Motherhood and Miles: Adapting To The Unexpected w/ Noelle Sorola 54:51

7M ago54:51

54:51

Join us as we sit down with Noelle to discuss her journey as a busy mom and marathoner. We delve into the highs and lows of her training, the unexpected sickness she came down with on race day, and the resilience she discovered within herself. If you're a mother runner or simply curious about the magic of marathons, Noelle’s story will inspire you …

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7: Reframing Running: Finding What's Right For You w/ Erin Phifer 55:31

7M ago55:31

55:31

Erin, an everyday enthusiast, shares her transformation from a skeptic to a passionate runner after running the 2023 Chicago Marathon. We dive into her initial doubts, the mounds of advice she encountered online, and how she's been able to reframe her relationship with running by finding herself a running community where she belonged. Join us as we…

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6: From Impromptu 5k to Boston Qualifying: Igniting a Passion For Running w/ Scott Davidson 59:16

7M ago59:16

59:16

In this captivating episode, we sit down with Scott who talks about how he stumbled upon an extraordinary talent in running. Scott’s journey to becoming a marathoner is filled with twists, setbacks, and moments of sheer determination. We talk about a 5K race he entered on a whim where he ended up surprising himself with a top 3 finish. That unexpec…

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5: Realistic Running: Creating a Space For All Paces w/ Makenzie Rink 1:07:04

7M ago1:07:04

1:07:04

On today's episode, I sat down with Makenzie, affectionately known as “The Realistic Runner” to chat about her transformative journey toward pace inclusivity and her remarkable feat of running her very first marathon. But Mackenzie’s story isn’t just about personal achievement. She’s an advocate for slower runners, those who may not break records b…

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4: Spectator to Marathoner: Finding Inclusivity In The Running World w/ Alex Hermanson 1:04:10

8M ago1:04:10

1:04:10

In this episode, Alex Hermanson shares his journey from spectator to conquering his first marathon in the iconic NYC Marathon. We talk about more than just personal achievements— Alex dives into inclusivity in the running world, his love for the technical side of running, and how important it is to take fuel into your own hands. Let’s lace up and s…

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3: Hater to Finisher: Learning To Love Running w/ Fran Olivarez 54:19

8M ago54:19

54:19

Join us as we dive into Fran's incredible journey from hating running to embracing the marathon distance with open arms. Get ready to be inspired to start your own journey as Fran shares her story of resilience, determination, and ultimately falling head over heels in love with the sport. Follow along with Fran at @fran_runs on Instagram!…

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2: Pushing Limits: First Ultra Marathon Journey w/ Cody Caswell 50:45

8M ago50:45

50:45

In this episode of "My First Marathon" we're joined by real estate investor Cody Caswell as he walks us through his first marathon experience - which happened to fall into the ultra marathon category! Cody shares his transition from a casual runner to completing the grueling 27-mile challenge, discussing the mental and physical challenges he encoun…

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1: MY First Marathon: Solo Episode 31:34

9M ago31:34

31:34

Join us for a special first episode of the "My First Marathon" podcast, as host Taylor shares her unforgettable journey to completing her very first marathon. Taylor takes us through the highs and lows of her marathon training, from the initial decision to cross the finish line triumphantly, she reflects on the challenges faced and the lessons lear…

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