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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy. I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform! Subscribe to my newsletter fo ...
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Midlife Crisis Comedy

Josh Novey, Paul Green

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Josh Novey and Paul Green are having MidLife crisis'. And You can have one too! Every Week Paul and Josh get together to talk about their Midlife crisis' and then improvise songs about it. Fun, yes! Annoying? Probably.
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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live ...
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The Magical Midlife Crisis

Megan Zdeb, Courtney Beth Anderson

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This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache. We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being ...
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Welcome To Your Midlife Crisis' Podcast

Welcome To Your Midlife Crisis

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Is the realization you are officially “middle aged” totally screwing with your head? Does the fact that all the favorite bands of your youth are now doing “reunion tours” give you a paradoxical feeling of joyful melancholy? Does realizing you can’t lecture your kid about their tattoos and/or piercings without them bringing up yours give you a headache? Wondering how in the hell you are still out marching about the same bullshit you were back in your Riot Grrrl days? Well you are not alone! L ...
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*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
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Send us a text Episode 205 features Scott Monty. Scott is well known for his ability to anticipate and align with emerging trends exemplified by his tenure at Ford, where he pioneered the company's global social media strategy. Scott's innovative approach to marketing positioned him as a leader in the digital landscape. He has always embraced ongoi…
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Send us a text Is microneedling the secret to youthful skin, or just another beauty trend? Join us as we dive deep into this cutting-edge skincare technique with our expert guest, Paige. We uncover how microneedling stimulates collagen and elastin production by creating micro wounds. Paige also shares crucial safety tips and why at-home microneedli…
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Send us a text In episode 204, Maureen Wiley Clough, host of the "It Gets Late Early" podcast and a passionate advocate against ageism in the tech industry returns to the Midlife Fulfilled podcast. We discussed the pervasive issue of age discrimination, also known as ageism, particularly in hiring practices, and we discussed actionable steps toward…
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Send us a text Struggling with those pesky chin hairs appearing out of nowhere? We explore the ins and outs of managing midlife chin hair growth and share expert-approved tips for safe removal. With personal anecdotes and professional insights, we tackle the effectiveness of laser hair removal and the challenges faced, particularly if you have ligh…
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Send us a text In this 'On My Mind' episode, Bernie summarizes key insights from the newly released research report "Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars." Bernie dives into some of the findings in this comprehensive research study conducted in partnership with Udemy. Curious to know how midlifers perceive thei…
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Send us a text How do you navigate the emotional turbulence of caregiving while staying true to your personal passions? Join us for a heartfelt episode featuring Debbie Weiss, a best-selling author, speaker, coach, and course creator, who shares her remarkable journey of caregiving that began when she was just 17. From becoming the primary caregive…
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Send us a text In episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespans are reshaping our lives, from the workforce to education and beyond. Here are three key takeaways from our conversation: 🔹 Embracing Longevity for…
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Send us a text Discover how to unlock your hidden talents and embrace your midlife with confidence as Sairan Aqrawi, a seasoned engineer turned empowerment advocate, joins us for an inspiring conversation. Sairan shares her journey of helping midlife women tap into their inherent strengths and multitasking abilities. Learn how to reframe the so-cal…
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Send us a text Episode 201 features Laurie-Ann Murabito in a masterclass for public speaking. Laurie-Ann is a "reformed, painfully shy girl," and now she is a seasoned professional speaker, author, and podcaster, known for her expert coaching that transforms individuals into captivating speakers. In this episode, she covered the seven blocks to an …
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Send us a text Have you ever felt dismissed by healthcare professionals when seeking help for menopausal symptoms? Emily Black from Still Menopause Relief joins us to share her raw and personal journey with Sjögren's Syndrome, highlighting the severe vaginal atrophy she endured and the challenges of navigating the healthcare system. Emily's candid …
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Send us a text Welcome to the milestone 200th episode of the Midlife Fulfilled podcast! 🎉 To mark this special occasion, we’ve switched things up a bit. This week, our host Bernie Borges is the guest, while the amazing A Lee Judge steps in as the host. This episode is your chance to learn more about Bernie in a 'Vulnerable Conversation.' You don't …
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Send us a text Can a "later life crisis" be the key to unlocking a fulfilling retirement? Join us for an inspiring conversation with Nina, a 70-year-old Arizona native with a rich history in broadcasting and agency work. Nina opens up about her journey from the initial struggles of having too much free time to finding joy in new activities like joi…
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Send us a text On episode 199, Bernie engages with Donna Wallace, the founder of Soulradiance, in a spirited conversation. Bernie and Donna discuss the significance of discovering your inherent gifts and aligning them with your values on the journey toward lasting fulfillment. Three discussion points are. 1️⃣ The Impact of Self-Discovery on Fulfill…
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Send us a text Bernie devoted this 'On My Mind' episode to the concept of age pride and how it relates to the 5 pillars of midlife – health, fitness, career, relationships, and legacy. He explored the difference between happiness and fulfillment and shared his perspective on embracing age pride across these pillars. Here are three key takeaways: 🔑 …
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Send us a text Have you ever wondered if there's a way to conquer those relentless hot flashes during menopause? Join Ashley and Traci as we explore a treasure trove of menopause relief products designed to keep you cool, comfortable, and confident. We promise you'll discover the top 28 solutions, starting with the Good Patch Hot Flash Hemp Infused…
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Send us a text In episode 197, Bernie shares an 'On My Mind' episode with five key takeaways from his conversation with Mark Daley on episode 196. Mark is embarking on a new career journey in his sixties. Bernie shares five takeaways from Mark's inspiring story. In the opening of the podcast Bernie asks you to listen to all five takeaways because t…
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Send us a text In episode 196 of the Midlife Fulfilled podcast, I'm joined by Mark Daley in a 'Vulnerable Conversations' episode. Mark opens up about his journey to reinvent a legendary company culture in a new business venture after experiencing age discrimination in the job market despite his exemplary qualifications. Here are three key discussio…
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Send us a text Ever wondered what it takes to hike the most northern trek in the world? Join us as we sit down with Belinda from Soul Treader to hear about her awe-inspiring adventure on the Arctic Circle Trek in Greenland. Belinda shares the raw and exhilarating experience of traversing Greenland's unique geography, from dealing with massive blist…
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Send us a text In this On My Mind episode of the Midlife Fulfilled podcast, host Bernie Borges discusses the importance of staying "fit for task" as we age, a concept introduced by Coach Allan Misner. Bernie shares personal stories and insights on how maintaining fitness over 40 can enhance daily life and prevent injuries, emphasizing that it's not…
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Send us a text On episode 194 Coach Allan Misner joins me for part two of the Health and Fitness Motivation Workshop. Both episodes 193 and 194 are a walkthrough of the free Health and Fitness Motivation Workbook. Listeners are encouraged to download the workbook to complete the exercises. Three key discussion points in this episode are: 1️⃣ The Im…
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Send us a text Ever wondered how a simple change like switching to a silk pillowcase could transform your skin and hair health? Today on Let's Talk Midlife Crisis, we're celebrating our exciting radio debut on WDJY 99.1 FM in Atlanta, and we promise it's going to be a blast! Join your hosts Ashley and Traci on Monday mornings from 9 am to 10 am as …
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Send us a text In episode 193, Coach Allan Misner joins me for part 1 of 2 in an online workshop. Download the Health and Fitness Motivation Workbook to follow along in audio or on video on our YouTube channel. The workbook is essential to these two episodes. Here are key takeaways from part one: 1️⃣ Power of Vision and Commitment: Allan emphasizes…
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Send us a text In this episode, I had a thought-provoking conversation with Alice Kearney, founder of Future Proof My Life. We delved into the often overlooked topic of men's midlife crisis challenges and the importance of finding support and resources tailored to this demographic. Here are some key discussion points from our conversation. 1️⃣ Men …
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Send us a text Ever wondered how embracing a new activity could transform your midlife journey? Meet Belinda from Soul Treader, who's here to share her awe-inspiring story of multi-day hiking adventures in the breathtaking landscapes of the North Cascades and Washington State. As an Australian currently living in Seattle, Belinda's life is anything…
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Send us a text On episode 191 I had thought-provoking conversation about finding passion and purpose after 50 with Belinda David. Here are three key discussion points. 1️⃣ Embracing Change: Belinda's story began with a moment of self-reflection. She faced the challenges of midlife, including the stress of the corporate world and the impact of menop…
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Send us a text In episode 190 you'll meet Spence Wixom, President and CEO of The BrooksGroup. We discussed the impact of multigenerational dynamics in the workplace, focusing on the Baby Boomers, Gen X, Millennials, and Gen Z. Three key discussion points are: 1️⃣ Communication Preferences Across Generations: Spence highlights the unique communicati…
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Send us a text Ever felt the weight of financial stress creeping into your everyday life? Join Ashley and Traci for a heartfelt conversation on Let's Talk Midlife Crisis, where they open up about how financial insecurities affect not just bank accounts but mental health, sleep, and even appetite. From coping with inflation and job loss to the unexp…
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Send us a text In episode 189 I am "looking back" to episode 25 featuring Kurt Shaver, published August 1, 2022. In season one of the podcast, this was a "BF to AF" conversation, i.e., before fulfillment to after fulfillment. Kurt shares the journey of finding fulfillment in his third career. From corporate tech sales to entrepreneurship and now in…
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Send us a text Ready to revolutionize your midlife skincare routine? Join us as we welcome back skincare expert Paige, who unravels the complexities of aging and menopausal skin. Discover how hormonal shifts impact collagen production, leading to common issues like sagging, wrinkles, and dryness. Paige delves into the power of ingredients such as v…
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Send us a text In episode 188 you'll meet Megan Frisque, the director of the Tower Fellows Program at the University of Texas at Austin. Megan shares valuable insights into how the Tower Fellows program helps individuals in midlife find purpose and fulfillment through an immersive encore education experience. Here are three key discussion points fr…
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Send us a text Imagine being labeled as diabolical just for aging. In our latest episode, we unravel the dark history of menopause, starting from the grim perceptions of the 1560s where midlife women were often persecuted as witches. You'll hear shocking anecdotes, including a poignant story of a woman who was sent to an asylum in the 1960s due to …
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Send us a text In this 'On My Mind' episode, I examine the cost of a midlife crisis, focusing on how millennials are affected, and comparing it with those in their forties and fifties. I highlight the potential long-term consequences and offer coping strategies for navigating this challenging phase. Three key points I cover are: 1️⃣ The Millennial …
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Send us a text Do you ever feel like you're on an emotional rollercoaster, especially during midlife? Discover how hormonal changes, such as menopause and perimenopause, can profoundly impact your emotional well-being. In this episode of Let's Talk Midlife Crisis, we share personal stories and expert insights on the disruptive nature of these mood …
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Send us a text In this 'On My Mind' episode, I delve into findings from a recent report published by The Thriving Center of Psychology titled Millennials in Crisis. Here are three key points and my takeaway: 1️⃣ Millennials Struggle with Midlife: The report from the Thriving Center of Psychology revealed that 64% of millennials have experienced a l…
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Send us a text How can understanding self-awareness and self-control transform your midlife experience? Join us in this riveting episode of Let's Talk Midlife Crisis as we unpack our personal journeys with habits like smoking and drinking wine. We delve into the power of mental determination, the significance of setting realistic goals, and the bab…
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Send us a text Viveka von Rosen joins me for a 'Maximum' episode. Viveka built her career as an international speaker, trainer, and author with deep expertise in LinkedIn. Now she empowers women over 50 to build legacy businesses. We had an inspiring conversation about creating legacy, achieving fulfillment, and impacting the world through their wo…
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Send us a text Ever wondered how to conquer those relentless hot flashes or manage weight gain during menopause? Today, we're unpacking eight game-changing tips to help you stay cool and hydrated while navigating the unpredictable world of hormonal changes. Ashley and Traci offer their heartfelt stories, from the dawn of menstruation to the rollerc…
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Send us a text On episode 184 you'll meet Ed Brenegar, a leadership thought leader having spent forty years as a leadership consultant, coach, mentor, trainer, speaker, college program founder, writer, and podcaster. Here are three key discussion points from our conversation: 1️⃣ Personal Initiative in Leadership: Ed highlights how all leadership b…
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Send us a text Discover how the digital world is reshaping our children's lives as Ashley and I take a deep look into the effects of increased screen time and social media on the younger generation. We'll guide you through the complex landscape of today's digital playground, inspired by insights from Jonathan Haidt's "The Anxious Generation" and hi…
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Send us a text In episode 183 I take you on a journey through the 5 pillars of midlife fulfillment with insights on health, fitness, career, relationships, and legacy, as a framework for thriving in adulthood over 40. Health: A Crucial Foundation You experience unique health transitions over 40 along with the crucial role of mental well-being durin…
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Send us a text Ever grappled with the notion of self beyond your daily roles and titles? Our latest episode embarks on a heartfelt exploration of midlife, where we tackle the silent questions of identity that linger long after the kids have flown the nest. We share the laughter and the lessons learned while rekindling the spark in long-term relatio…
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Send us a text Welcome to season three of the Midlife Fulfilled podcast. This is the first 'On My Mind' episode where I focus on explaining the difference between fulfillment and happiness, highlighting the significant role of fulfillment in your life. Three key points I cover are: Understanding the Distinction Between Fulfillment and Happiness I d…
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Let's Talk Stress: The Uninvited Guest of Our Lives In this freewheeling episode of 'The Magical Midlife Crisis,' hosts Meg and Court, along with the occasional chime-in from their pets, delve into the omnipresent topic of stress in our lives. Starting with a whimsical twist on a classic song, they swiftly bring the discussion from mistaken childho…
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Send us a text In this takeaway episode, I explore key insights from my conversation with Dave Altman on episode 180. I begin by reviewing the three main talking points from ep 180: 1️⃣ Leadership Starts with Leading Oneself Dave emphasizes that the essence of leadership begins with leading oneself. This broader understanding of leadership enables …
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