Create valuable views in financial wellness of daily life that will assist you live a more fulfilling and rewarding life . This podcast will help you living a improved health lifestyle enabling you to enjoy a better life and benefiting a more profitable financial to manage your wealth and assets.
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A podcast by Marquita Polite, life coach, mentor, and advocate. Marquita is a professional millenial that has been diagnosed with major depressive disorder and anxiety disorder. Live Life Mentally Well is a space where tips, advice and advocacy will blossom. Support this podcast: https://podcasters.spotify.com/pod/show/livelifementallywell/support
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Imagine Living a Life that has been Intentionally Curated by YOU ♡ ‘Live a Well-Designed Life‘ is a Podcast on Personal Growth and Lifestyle Design. Hosted by Multi Award-Winning Entrepreneur Kiran Singh, this podcast shares insight & inspiration focusing on living a slow, simple & intentional life, embracing and living your life to the fullest following your own agenda, and cultivating your actual self – to feel alive and enjoying everything life has to offer. Here, you’ll find practical ad ...
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On this week's episode of 'Live a Well-Designed Life,' I am talking about trusting the timing of your life + the importance of embracing your journey, even the messy parts. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiransinghuk.com…
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Episode 1: Let's Talk About the Importance of Working on Your Mindset
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On this week's episode of 'Live a Well-Designed Life,' I am talking about the importance of working on your mindset and how, by changing your mindset, you can simply change your life. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiran…
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Let's Talk About Slowing Down + 10 Ways to Simplify Your Life
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On this week's episode of 'Live a Well-Designed Life,' I am talking about Slowing Down and sharing 10 Ways to Simplify Your Life. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiransinghuk.com/library-access BOOKS: https://kiransinghuk…
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On this week's episode of 'Live a Well-Designed Life,' I am sharing 7 Steps to Creating a Meaningful Daily Routine. Creating a meaningful daily routine can help you improve your productivity, reduce stress, and increase your overall sense of well-being. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JO…
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On this week's episode of 'Live a Well-Designed Life,' I am sharing 35 simple things you can do to change your life - they're all tried and tested and o work. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiransinghuk.com/library-acces…
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On this week's episode of 'Live a Well-Designed Life,' I am sharing my latest breakthrough; how my stuff, my belongings, are holding me back from living my life. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiransinghuk.com/library-ac…
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On this week's episode of 'Live a Well-Designed Life,' I am talking about How to do a Life Cleanse when Entering a New Season. I am sharing ways you can make your routines more efficient and energising, and let go of any habits, beliefs, or parts of your life that are no longer serving you – to make space for what is new and fresh. WEBSITE: https:/…
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On this week's episode of 'Live a Well-Designed Life,' I am talking about Simple Daily Changes you can make to Become Your Best Future Self. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiransinghuk.com/library-access BOOKS: https://k…
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On this week's episode of 'Live a Well-Designed Life,' I am talking about the importance of creating Life Systems + I am sharing my 5-Step Process to Creating Systems that help me flow through life. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY…
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On this week's episode of 'Live a Well-Designed Life,' I am talking about Stepping into the Woman you Want to Become and what you will need to do to become her. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiransinghuk.com/library-acc…
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On this week's episode of 'Live a Well-Designed Life,' I am talking about Self-Doubt and sharing a few strategies that can help you overcome it. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiransinghuk.com/library-access BOOKS: https…
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On this week's episode of 'Live a Well-Designed Life,' I am talking about Positive Affirmations and What to Do When they Don't Work - and it's easier than you think! WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiransinghuk.com/librar…
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On this week's episode of 'Live a Well-Designed Life,' I am sharing my thoughts on what it means to Show up for Yourself & How to Do It, about the process and the benefits. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com/journal DIGITAL LIBRARY: https://kiransinghuk.com…
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Do you follow-through with the goals you set yourself?
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Today I am sharing my thoughts on why we sometimes don't follow through with our goals and intentions, and it's not what you think! Plus I also talk about how to live your ideal life right now and not in the future when everything is 'perfect'. (Watch the video here.) WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransin…
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Welcome to 2023's first episode of Live a Well-Designed Life. Today's episode is all about slowing down in January - it's time to reset, create space & time to reconnect to your inner-self and mindfully set new intentions. WEBSITE: https://kiransinghuk.com LIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/app JOURNAL: https://kiransinghuk.com…
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Episode 15: My Interview for the Rise Up Rooted Global Wellness Symposium
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I was delighted to be one of 20 featured speakers at The 2022 Rise Up Rooted Spring Wellness Symposium, designed to give busy people practical ways to lean into the healing power of the Earth in challenging times. I talked about the importance of living a slow, simple & intentional life in sync with the seasons and more.…
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Episode 14: The Importance of Healing
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In this episode of 'Live a Well-Designed Life with Kiran', I'm getting a bit personal, sharing a life update plus a recent life lesson about healing.
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Episode 13: Living Life on Your Terms
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In this episode of 'Live a Well-Designed Life with Kiran', I am talking about Life, the importance of slowing down, self-discovery, procrastination, take out time to simply be, personal growth and most importantly; Living Life on Your Terms.
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Episode 12: Focusing on what's Essential to you
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Are you focusing on what's ESSENTIAL in your life? Do you even know what's essential to you? In this episode of 'Live a Well-Designed Life with Kiran', I am sharing my thoughts on the importance of focusing on the essential and by doing that, how your life can be more meaningful. https://kiransinghuk.com/ https://www.instagram.com/kiransinghuk/…
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Episode 10: End of Month Review and Setting Intentions For the coming Month
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Episode 11: Staying Balanced and Living in-sync with the Seasons
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Episode 9: Slowing down and turning in during these difficult times
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In this episode of 'Live a Well-Designed Life with Kiran' I talk about the importance of Slowing down and tunining in during these difficult times. https://kiransinghuk.com https://www.instagram.com/kiransinghuk
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Episode 8: How to find your 'Why'
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Your 'Why' is your source of intrinsic motivation. If you know your 'Why', you can drum up that little bit of courage and motivation that you need to get started. From there, it’s momentum, not motivation. Your Why is a list of reasons that resonate with you as to why you’re doing something and in this episode I talk about how to find your 'Why'. h…
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Episode 7: New Year Thoughts
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Happy New Year everyone! Tune in to the first episode of 'Live a Well-Designed Life with Kiran' where I am sharing some thoughts ways to simplify your life and living a more meaningful life, how to be your own support network, how to practise self-compassion and more. https://kiransinghuk.com/
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Episode 6: Let's talk about the future, chores and New Year's Resolutions
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What do you think of when it comes to your future? In this episode of 'Live a Well-Designed Life with Kiran', I am sharing my thoughts of the term 'future', the importance of turning chores into something meaningful, setting New Year's resolutions and more. https://kiransinghuk.com/
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Episode 5: How to go on with life after losing a loved one
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On this week's episode of 'Live a Well-Designed Life with Kiran,' I am talking about how to go on with life after losing a loved one. This one is very close to my heart as I lost my Mum to cancer back in 2007. I share a short story my teacher told me which changed the way I dealt with losing my Mum and how to go on with life. https://www.kiransingh…
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Episode 3: The Importance Of Focusing On Yourself
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In today's episode of 'Live a Well-Designed Life with Kiran,' I talk about the importance of focusing on yourself, especially during these uncertain times. https://kiransinghuk.com/
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I have a question for you: "What if you had 3 years left to live?" What would you do differently starting today that'd make your life meaningful and full of love, joy, happiness, contentment, inner-peace?
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Episode 1: How To Become The Woman You Want To Be
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In today's episode of 'Live a Well-Designed Life with Kiran,' I talk about how you can become ‘The Woman You want to Be’. It's all about getting you thinking about your personal development plan. No matter where you are in life, it’s always helpful to revisit the vision of Who you are? Where in your life are you right now in comparison to where you…
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Opportunity to improve the financial health of South Africans --- Send in a voice message: https://podcasters.spotify.com/pod/show/mebrigando/message
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How behaviors can change your financial wealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/mebrigando/message
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How do you self-care?--- Support this podcast: https://podcasters.spotify.com/pod/show/livelifementallywell/support
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Therapy Myths Busted- Episode 1
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On this episode, Marquita will discuss 2 common myths about therapy. Myth #1 Only people with "serious issues" need therapy. Myth #2 Your childhood has nothing to do with your current mental health.--- Support this podcast: https://podcasters.spotify.com/pod/show/livelifementallywell/support
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Hey friends!! Exciting news!! Stay tuned for my new podcast, Live Life Mentally Well --- Support this podcast: https://podcasters.spotify.com/pod/show/livelifementallywell/support
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The advantages of having a financial Adviser --- Send in a voice message: https://podcasters.spotify.com/pod/show/mebrigando/message
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Physical activity has proved to become essential in combatting stress and depression --- Send in a voice message: https://podcasters.spotify.com/pod/show/mebrigando/message
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Financial Planners and Planning --- Send in a voice message: https://podcasters.spotify.com/pod/show/mebrigando/message
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/mebrigando/message
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