On this episode, I discuss 4 reasons why you should never miss on your daily habits. I hope you enjoy and subscribe. Free fitness and mindset community for Catholic men here. Send me a Text MessagePar Joe Jarrell

Some lessons I've learned from two recent books: "Open" by Andre Aggasi, and "Shoe Dog" by Phil Knight. I hope you enjoy and subscribe. Free fitness and mindset community for Catholic men: www.skool.com/based-free Send me a Text MessagePar Joe Jarrell

On this episode, I discuss my thoughts on the risk associated with going into a corporate career. I hope you enjoy and subscribe. Mindset and Fitness Community for Catholic Men: www.skool.com/based Send me a Text MessagePar Joe Jarrell

On this epsidoe, I discuss why I didn't go to seminary, and I answer some questions from the audience. I hope you enjoy and subscribe. Mindset, Fitness, and Business Community for Catholic Men: www.skool.com/based Send me a Text MessagePar Joe Jarrell

On this episode, I talk about what we're supposed to do in life, and how to figure it out. Send me a Text MessagePar Joe Jarrell

In this episode, I discuss my top 3 values: authenticity, reasonableness, and having a growth-mindset. I hope you enjoy and subscribe. Send me a Text MessagePar Joe Jarrell

On this episode, I discuss how important it is to get around others who have been where you want to go, so you can achieve clarity in your next step. I hope you enjoy and subscribe. Send me a Text MessagePar Joe Jarrell

Live Q&A from the audience. Send me a Text MessagePar Joe Jarrell

And I do mean 10x 😤 Send me a Text MessagePar Joe Jarrell

On this episode, I discuss how I began a life of indulegence, and how I eventually left it for a life with Christ. I hope you enjoy and subscribe. Send me a Text MessagePar Joe Jarrell

On this episode, I discuss three tips I wish I knew at 18: spending the first 3 hours of the day alone, having proper leisure time, and understanding that time is more important than money. I hope you enjoy and subscribe. Send me a Text MessagePar Joe Jarrell

On this episode, I talk about why my IG account got restricted for 30 days and what we're doing about it. I hope you enjoy and subscribe. Free Fitness and Mindset Community for Catholic Men: www.skool.com/based-free Send me a Text MessagePar Joe Jarrell

On this episode, I discuss the basics of how to get started on your dream, and what type of business you should consider starting based on your current situation in life. Free Fitness and Mindset Community for Catholic Men: www.skool.com/based-free Send me a Text MessagePar Joe Jarrell

On this episode, I discuss 2 lessons on how to get through tough times. Those are (1) when things get tough, double down, and (2) think about what your family deserves. I hope you enjoy and subscribe. Free Fitness and Self-Development Community for Catholic Men: www.skool.com/based-free Send me a Text Message…

On this episode, I discuss the two different types of mindset: a problem-based mindset, and a solution based mindset. I hope you enjoy and subscribe. Fitness and Self-Development Community For Catholic Men: www.skool.com/based-free Send me a Text MessagePar Joe Jarrell

On this episode, we walk about how to deal with stress, and four different tactics you can use to alleviate stress in your life. I hope you enjoy and subscribe. Send me a Text MessagePar Joe Jarrell

On this episode, I discuss religion and sales, and why I think it is important for every Catholic guy to learn sales. If you’re a Catholic man interested in leveling up your fitness and building good habits, book a 1-on-1 appointment with us to see if we can help: tinyurl.com/Based-Application Send me a Text Message…

On this episode, I discuss my trip to Rome with Mikaella and the lessons I learned from the trip. I hope you enjoy and subscribe. If you’re a Catholic man interested in leveling up your fitness and building good habits, book a 1-on-1 appointment with us to see if we can help: tinyurl.com/Based-Application Send me a Text Message…

On this Episode, I discuss my upcoming book and why I think it is important for the Catholic world. If you’re a Catholic man interested in leveling up your fitness and building good habits, book a 1-on-1 appointment with us to see if we can help: tinyurl.com/Based-Application Send me a Text MessagePar Joe Jarrell

In this episdoe, I discuss risk and how it's actually a really, really, good thing for a Catholic man to engage in. I hope you enjoy and subscribe. Send me a Text Message A lot of what I do here can help with fitness, but if you're really looking to level up completely in life. And I mean getting clarity on your purpose in life, create a vision, an…

On this episode, we cover steps 4-6 of success. Specifically, how success comes from acquiring and applying specialized knowledge, using imagination to create innovative ideas, and executing those ideas through organized planning—a well-structured and adaptable action plan that turns desires into reality. I hope you enjoy and subscribe. Send me a T…

On this episode, I talk about the first 3 steps to success: Desire, Faith, and Self-Talk. Super valuable, I hope you enjoy. Send me a Text MessagePar Joe Jarrell

How to create a blueprint for your life as a Catholic man. Send me a Text Message A lot of what I do here can help with fitness, but if you're really looking to level up completely in life. And I mean getting clarity on your purpose in life, create a vision, and working 1-on-1 with myself directly to guide you and hold you accountable, just go to m…

On this episode, I talk about how to curate the media you consume and the relationships you have so you can set yourself up for success. Send me a Text MessagePar Joe Jarrell

On this episode, I discuss my plan to become a better leader, and how you can use the lessons I've learned to develop a skill for yourself. Send me a Text MessagePar Joe Jarrell

On this episode, I answer all your questions about me, the Faith, and anything else. Send me a Text MessagePar Joe Jarrell

In this episode, I go over my plan to create generational wealth for my family. If you are a Catholic man looking for help with fitness, mindset, and community, check this out. Send me a Text MessagePar Joe Jarrell

On this episode, I talk about how to overcome the fear and worry you have about succeeding, by getting yourself to do an overwhelming amount of volume. Free courses, trainings, and challenges in my Catholic men's community here: https://www.skool.com/based-free Send me a Text MessagePar Joe Jarrell

On this episode, I touch on three books that really shifted my mindset and help me grow as a person. I hope you enjoy and subscribe. Free access to Catholic fitness content, courses, and resources for Catholic men: https://www.skool.com/based-free/about Send me a Text MessagePar Joe Jarrell

On this episode, I interview John French, a theology student in Australia, and content creator of Catholic videos on social media. We discuss: John's journey of starting as a YouTuber in primary school and evolving into a Catholic influencer The challenges and benefits of creating content that resonates with people and spreads the Faith The importa…

On this episdoe, I talk about how to optimize a community so it both shares your values and pushes to you to be your best self. Join my free community for Catholic men: https://www.skool.com/based/about Send me a Text MessagePar Joe Jarrell

On this episode, I go over the 3 lessons I learned after the first $100,000 I have invested into mentorship. Free self-development course for Catholic men: https://www.skool.com/based-free/about Send me a Text MessagePar Joe Jarrell

This is a snippet from my course on self-development for Catholic men. If you'd like to hear more modules from the rest of the course, check out my community here: https://www.skool.com/based-and-built-academy-tier-2-3766/about Send me a Text MessagePar Joe Jarrell

What to do when you like you're in a funk. Are you a Catholic man wanting to level up in life? Send me a Text MessagePar Joe Jarrell

On this episode, I talk about 5 important areas of self-development for Catholic men: Economics, Attitude, Planning, Coachability, and Urgency. I hoe you enjoy. Send me a Text MessagePar Joe Jarrell

On this episode, I talk about Neuro-Linguistic Programming (NLP) and how it has helped me managing my thoughts. I hope you get some value from it. Send me a Text MessagePar Joe Jarrell

In this episode, I break down the exact strategy I use to help Catholic men consistently lose 30-40 pounds in only a few short months. Send me a Text MessagePar Joe Jarrell

On this episode, I talk about whether we should listen to the parents for when we need advise. Send me a Text MessagePar Joe Jarrell

Here I talk about why it's important to burn the boats and how to really get yourself to break self-limiting beliefs. Send me a Text MessagePar Joe Jarrell

On this episode, I talk about how the SECRET SAUCE you're looking for...is actually just found in the boring, repetitive basic habits. Send me a Text MessagePar Joe Jarrell

On this episdoe, I disucss a recent conversation I had with a priest, and the implications of his adivce to always be reading a book on the Faith. Send me a Text MessagePar Joe Jarrell

Should a Catholic man go to college? Or do his own thing? Find out in this episode. Send me a Text MessagePar Joe Jarrell

In this episode, I talk about a time study I just performed, and the importance of 15 minutes. Send me a Text MessagePar Joe Jarrell

I talk about the 5 things I do for jounraling every morinng. These include: One Line Per Day Update the habit tracker The 4 Questions Write out to-do list Actually journal Book a One-on-One Fitness Consultation With Me and My Team: https://calendly.com/basedandbuilt/phone-consultation?utm_source=Podcast Send me a Text Message…

On this episode, I talk about arguing and why I think Catholics shouldn't do it. I also touch on the goal of getting good will and why it's important. Send me a Text MessagePar Joe Jarrell

On this episode, I interview Br Igor. We generally talk about authenticity, faith, and personal growth. Specifically, we touch on: The importance of being true to oneself and not hiding behind masks, especially in the context of the Faith; The importance of prayer understanding one's vocation not just as a job, but as a calling to be a certain pers…

My journey, battle, and conquering of p*rn. Hopefully my testiomny gives you some value that can help you in your journey. Send me a Text MessagePar Joe Jarrell

Should a Catholic work for a woke company? Is it wrong to do so? I disucss my thoughts on this and more in today's episode. Send me a Text MessagePar Joe Jarrell

In this episode, I talk about how to free up your time with more important things, and how not feel like you're being pulled in a million different directions, so you can focus on what matters most. Send me a Text MessagePar Joe Jarrell

In this episode, I interview another Catholic influencer, Manny Basnet. We go over his Faith journey, what got him into making Catholic content, and his goals for the future. You can find Manny on Instagram and YouTube at @Catholic.motivation. Send me a Text MessagePar Joe Jarrell