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Mental Health Author and Speaker Jeff Emmerson is a Man on a Mission to Reach Millions Globally in the Name of Support, Empathy, Hope and Inspiration When it Comes to Mental Health and Mental Illness Challenges.
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Making it Through Life's Challenges
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18:49
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18:49
I share what I've been going through and offer thoughts on self-care during life's challenges.
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Creativity and You (Important Message)
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24:22
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24:22
To all creatives out there...some very important stuff here.
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Worry Over What Others Might Think
17:11
17:11
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17:11
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To You: A Life-changing Reminder
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44:36
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44:36
A powerful episode on self-care, patience, motivation and hope from Author and Mental Health Advocate Jeff Emmerson.
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Patience and Resilience Win...
29:48
29:48
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29:48
More fire from Jeff Emmerson on how you can succeed through challenges and despair.
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Bringing Mental Health Support to The World!
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18:04
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18:04
Man on a Global Mission - Listen!
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Asking For Help: It Saved My Life...
1:13:27
1:13:27
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1:13:27
Putting my money where my mouth is....Listen and know you aren't alone!
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Mental Health, Nutrition & Never Giving Up:
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27:31
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27:31
What started as an episode on nutrition and mental health turned into a heart to heart talk on why you must never give up...
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Morning Mindfulness (Join Me on My Dog Walk!)
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17:54
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17:54
Abby and I went for a walk and we want to share some tips for emotional peace with you. :)
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Some life-changing tips from my own life - these tools work!
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Mental Health Support with Jeff Emmerson
30:00
30:00
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30:00
A heart to heart with Jeff Emmerson, who went from years of despair and tragedy to changing his life around. Now, he's on a mission to help others across the world.
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I'm introducing myself on my very first podcast episode - A man on a mission in mental health awareness, support and inspiration!
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