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A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the ...
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Holistic Health Essentials: Focusing on Financial Health in the AAPI Community
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41:15
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41:15
Have you ever been labeled as the 'Model Minority' when it comes to finances? This episode focuses on why the 'Model Minority' myth is harmful and the challenges faced by AAPI communities. Join us as we delve into our thoughts and ideas on how to raise awareness among the younger generation
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Celebrating AAPI Heritage & Mental Health Awareness Month
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55:30
In May, we honor both Asian American and Pacific Islander Heritage Month as well as Mental Health Awareness Month. In this podcast episode, we delve into the rich tapestry of our heritage and lineage, intertwining it with the complexities of our relationships with our children. Join us as we explore the intersections of culture, identity, and menta…
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Holistic Health Essentials: What's Your Self-Worth?
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35:45
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35:45
Ikigai Essentials is a movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. Join us as we explore and delve into the depths of self-worth and its profound significance in our lives. Additionally, let's emphasize the importance of exerting effort and bravely stepping beyond the confines of …
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Holistic Health Essentials: Connection & Loneliness
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38:14
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38:14
Ikigai Essentials is a movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. Introducing the inaugural podcast and unveiling of the Holistic Health Essentials Series. Join us on a transformative journey through a curated collection of topics designed to elevate and enhance your overall well…
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Ikigai Essentials Podcast Trailer
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23:47
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23:47
As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so we are hopeful that by taking a step forw…
…
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