Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative. Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/ ...
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Join Drishti Gangwani, the CEO behind the fashion e-commerce platform Closr, as she dives deep into the fascinating world of fashion and beyond. ”A Closr Look” brings you engaging conversations with a diverse lineup of guests, from emerging designers contributing to Closr’s vibrant collection to intriguing personalities with captivating stories outside the conventional fashion sphere. Each week, Drishti sits down with a new guest, exploring their unique journeys, creative processes, and the ...
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Selena Norman: Industry Naivety And Dress For Fantasy | Ep 2
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Shop The Look: https://www.shopclosr.com/collections/dopl-world On Drishti: Dandy Top On Selena: Muse Corset Drishti dives into a rich conversation with the incredibly talented Selena Norman, founder of the Dopl World. Coming from an industrial design background, Selena brings a fresh and maximalist modernism to the fashion scene. They delve into t…
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Eileen Pappas: Ageism in Fashion and the fear of mediocrity | Ep 1
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Drishti and Eileen are many things: they are both fashion industry veterans, fashion school graduates, and founders of their own brands. What they are certainly not is boring. In the very first episode of A Closr Look, the two sit down and talk about everything: from ageism within the fashion industry, to the work ethic of filming a podcast before …
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A little chatty chat to close out Season 5. Get hooked up on my weekly email list for when I'm teaching and where: https://subscribepage.com/findingdrishti --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Cleansing practice to lighten our load To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Recommend 2 blocks for this practice. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Flow: Stabilizing hips & Grounding
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Apologies for the slamming of doors, stomping of feet, and children arguing in the background. LOL! Recorded during kids' winter break, and there's no amount of shushing that works. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-p…
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Flow: Upper back/shoulders, Twists
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty: Runner's Flow
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For the runners out there, this one focuses on hips, calves, and IT band. (Pardon the screaming children in the background. Hardwood floors and little stomping feet are hard to edit out.) To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdri…
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Flow: Take One Day at a Time
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Quote by poet/author Morgan Harpers Nichols To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty: Dancer's Pose & Play
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty: Hips & Shoulders
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Medium: Full Body Flow
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Calf stretches, balance, playing with front to back of mat transitions To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty: Heart Openers & Quad Focus
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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One-legged balancing fun, give yourself space to flow while changing orientation front to back of mat To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Flow: Strengthen & Lengthen Back
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty: Reflections from Hamilton
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Warrior 3, Goddess, Eagle, Tripod headstand prep To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Flow: Reconfigure after chaos
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Fun standing flow, with a little bakasana prep, shalabhasana/locust pose To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Guided breath practice with counts. Inhale through nose, exhale through mouth. For instruction on the mechanics, please listen to the Instruction for Technique bonus episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Breath Practice: Instruction for Technique
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Walk through of what physical aspects to look for when breathing, texture/sound of the breath, and a short guided practice --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty: What's Worth Holding on to & to Let Go
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Warrior 3, Half Moon, Handstand hops, Reading from Lin Manuel Miranda GMorning, Gnight To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Play with balance, while strengthening the back body and core. Come on to your mat with a sense of humor! To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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We're still in a pandemic. Let yoga teach you how to work through discomfort. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Meditation: Being Woke to Others' Suffering
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Reflecting on the pandemic & BLM --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Slow Flow: Bakasana Prep & Play
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Slow flowin' --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Meditation: Exploring Our Discomfort
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Reading from Comfortable with Uncertainty chapter titled, "Root of Suffering" by Pema Chodron --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Gentle Flow: Full Body Tune-up
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A little of everything to maintain the body and mind. --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Meditation: Legs Up the Wall
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Regulating the mind and breath --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty Flow: Do a Little Every Day
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Practice is doing a little bit daily, not solving everything at once --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Meditation: Getting Attuned to Senses
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Yoga helps bring acute attention to subtle changes in sensation and teaches us to listen to our bodies. --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Meditation: Reconnect to Energy Within & Around Us
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To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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What does it mean to see color? Where can we start learning so we can be anti-racist? To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty Flow: Put a Bird on It (Flying pigeon & crow)
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Nadi Shodhana - alternate nostril breathing - to begin, and then a fun flow and some flight. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Meditation: Soften Your Stance
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You can't keep your balance if you lock out your knees. You have to soften your stance. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Meditation: Discipline & Tapas
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Discussion about the niyama Tapas To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty Flow: Full Body
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A little something from top to bottom, playing with tricky balance transitions Reading from Lin-Manuel Miranda. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Meditation: We're All Grieving
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Tonglen Meditation for our shared suffering and to help us adjust to this new current normal. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Yoga asks us to agree to a social contract. How do we relate 1:1 with those in our direct circle? How do we relate to each other in society? How do our actions impact one another? To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-pod…
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Sweaty Flow: Present Moment
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Focused on: Upper back/shoulders, hips, core. Featured poses: Headstand prep, revolved half moon, standing balance flow To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support…
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Meditation: Timelessness in Presence
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Hot tip for those distancing at home: Hide in your car. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Meditation: Opt In to Quiet
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Allow the quiet to give us room for creativity or peace or having zero expectations. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Sweaty Flow: Core & Back
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Transitions from chair/utkatasana to boat/navasana, bringing attention to the middle of the body. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Learning to let go. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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Slowing down the pace of your practice makes it possible to feel more. Reading from Meditation from the Mat by Rolf Gates. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support…
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Sweaty Flow: Bird of Paradise
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Playing with Bird of Paradise and ending with yoga nidra for deep relaxation. To support this podcast, consider contributing a donation through Venmo to Terri-Koen --- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
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