Dr Heather Laird public
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You will need a quiet place and maybe a book. If you feel anxious or uncomfortably at any time, just relax and follow the voice or stop the recording altogether. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mh90-mental-health-in-90-seconds/message
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Finding balance Continuing in finding balance through internal work. Continuing to find balance through understanding grief in the this episode we conclude part two of the two-part series on what the individual can do to help community members and what the collective community can do to help themselves and others through grief. --- Send in a voice …
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Finding balance Continuing in finding balance through internal work. Continuing to find balance through understanding grief in the next two episodes we will look at what the individual can do to help community members and what the collective community can do to help themselves and others through grief. --- Send in a voice message: https://podcaster…
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Finding balance Continuing in finding balance through internal work. When we think of finding balance between the individual and the community We cannot lose site of some of the barriers that create imbalance such as grief. We continue with our episode 5 on grief and finding balance. Today we look at the things to say when someone is grieving. So w…
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When we think of finding balance between the individual and the community We cannot lose site of some of the barriers that create imbalance such as grief. We continue with our episode 4 on grief and finding balance. Today we look at vacancies left by grief. So we can realize how to help ourselves and others. --- Send in a voice message: https://pod…
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When we think of finding balance between the individual and the community We cannot lose site of some of the barriers that create imbalance such as grief. We continue with our episode 3 on grief and finding balance. Today we look at the stages of grief. So we can recognize when grief in ourselves and others. --- Send in a voice message: https://pod…
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Finding Balance Month/ Episode #2 on Grief Continuing to find balance through internal work. When we think of finding balance between the individual and the community We cannot lose site of some of the barriers that create imbalance such as grief. The next five episodes will focus on grief and finding balance by recognizing, and addressing grief. T…
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