Les meilleurs podcasts Declutter Empress Radio (2024)

Ep. 61 With the smell of Pumkin Spice in the air and the holiday season approaching, it's a great time to organize your thoughts and reclaim your time and peace. An "everything notebook" is a simple tool that can streamline your thoughts, improve organization, and eliminate the chaos of scattered notes. This episode of Declutter Empress Radio with …

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Why Now Is The Perfect Time To Plan For 2025 | Organize Your Year Like A Pro 16:02

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2M ago16:02

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Ep. 60 In this episode, we talk about why it’s a good idea to start planning for 2025 now. I'll explain how using physical planners helps me to stay organized and ahead. I also share how I use the Rule of Three to set realistic goals and manage my time. Simple, practical advice for getting ready for the year ahead! Resources mentioned in this episo…

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Declutter Your Brain with a Nice Nap! 13:34

3M ago13:34

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Ep. 59 Let's chat about the power of napping and how it's become a crucial part of my routine, especially as an introverted extrovert. Recently, I attended a podcast convention with over 1,000 people, which could have been overwhelming if I hadn't prioritized rest. Let’s discuss how to create the perfect nap environment and tips for sneaking in som…

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Teeth Grinding 9:30

4M ago9:30

9:30

Ep. 58 How to stay informed without the constant grind. Let's give ourselves a break. Local small businesses mentioned in this episode: DETOXX Products™️ | Anjie is a 100% vegan and natural body soap independent brand in Chicago. @detoxxproducts Learn more about your ad choices. Visit megaphone.fm/adchoices…

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No Thanks. How To Decline Gifts Without Sounding Like A Jerk 9:58

5M ago9:58

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Ep. 57 Just when you've finally cleared out all the stuff you didn't need, here come more gifts. What do you do without coming across as rude? Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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You Really Don't Need That Notebook. Do You? 14:22

6M ago14:22

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Ep. 56 Beat procrastination by using tools that you already have. Local community events mentioned in this episode: Candid Conversations with Curvy Girls Get tickets: https://www.eventbrite.com/e/candid-conversations-with-curvy-girls-women-empowering-event-tickets-872094356697 Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Boost Your Vibes | Creating Playlists for a Vibrant Life and Home 7:53

7M ago7:53

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Ep. 55 Let's explore how creating curated playlists can unlock the vibe in our space and uplift our spirits and moods. Local Small Businesses mentioned in this episode: Decadent Flavor in the Northwest Indiana and Chicagoland area | Follow on Instagram @decadentflavor Learn more about your ad choices. Visit megaphone.fm/adchoices…

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How To Beat The Post Vacation Blues 8:25

8M ago8:25

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Ep. 54 You don’t have to have the blues returning from vacation. Relax. Take the load off. Here are a few easy ways to prepare for your trip so you can have peace and rest upon return. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 53: Decluttering For Pet Owners 7:21

9M ago7:21

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Are you new to pet ownership or need help creating a pet-friendly space? Whether you’re a novice or an experienced pet owner let’s share ideas about how to create harmony for our pets while maintaining our sanity and peaceful space. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Spontaneous Decluttering | Flipping the Script on Traditional Decluttering Methods 11:22

10M ago11:22

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Ep. 52 New year. A new way of doing some things. We're flipping the script on traditional decluttering this time around. Let's explore unique and fresh ways to prioritize joy, embrace spontaneity, and energize our spaces. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 51: Can Your Life Fit In A Storage Unit? 16:40

11M ago16:40

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There's space for that or is it? Let's talk about it. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 50: Chicago's First Mobile School 29:54

1y ago29:54

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We talk with Janice Cowley, the founder of Urban Explorers to discuss her passion for streamlining quality education for students in STEM and the arts on the go, all within the setup of an RV.Visit Janice Cowley | https://www.urbanexplorersofchicago.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Episode 49: Quarterly Reset 5:25

1y ago5:25

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Are you feeling depleted this time of year? Not to worry. It's nothing that a little cup of hot cocoa and quarterly reminder can't fix. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 48: Simplify Your Life for Handling Life's Unexpected Detours with Decluttering 6:27

1y ago6:27

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We've all experienced detours in life, but hang in there. The clutter in our lives serve as warning signals that we could be ignoring. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 47: Information Overload 13:47

1y ago13:47

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It's easy to get lost in the sea of research. However, with a made up mind to focus on the essential we can stay on track to achieve our goals.Visit the Declutter Empress Radio YouTube Channel |https://www.youtube.com/@declutterempressradio9320 Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Episode 46: Unpacking Emotional Clutter 10:00

1+ y ago10:00

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Sometimes we have to have difficult conversations to protect our peace and energy. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 45: Goodwill Don’t Want Your Sh*t 8:14

1+ y ago8:14

8:14

Caution: Don’t turn your closet into a landfill. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 44: Breaking Up Is Hard To Do 14:47

1+ y ago14:47

14:47

Imagine, for a moment, going one day without checking your phone. How would that make you feel? In today’s world it’s tough to do, but not impossible. Let’s do this together! Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 42: Get Organized to Live in the Present 8:49

1+ y ago8:49

8:49

Are you having a hard time focusing on what's right in front of you? Let's talk about how staying present throughout the week can make our days run smoother. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 41: How To Organize Your Home In Three Steps 7:13

1+ y ago7:13

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This episode provides three simple steps on how to organize your home to maximize the space you already have. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 40: Developing Good Habits 10:34

2y ago10:34

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Have your New Year's resolutions fallen through the cracks? No need to fret. In this episode we will talk about how to develop good habits and make positive changes in our lives. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 39: How to Experience True Joy 11:37

2y ago11:37

11:37

What is joy? In this episode, we’ll talk about how to get and maintain a continuous state of happiness. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 38: Shut Out The Noise 8:10

2y ago8:10

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Do you concern yourself with other people's opinions about a movie you like, your favorite book...? Are you constantly feeling the urge to say everything that's on your mind? If so, this episode is for you. Let's get into minding our own business and not allow other people's opinions to influence our decisions. Learn more about your ad choices. Vis…

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Episode 37[Encore Episode]: Don't Get Spooked! Get Ready. Get Set Go! 9:50

2y ago9:50

9:50

How are you doing on your goals so far this quarter? Don't be dismayed, this encore episode will hopefully encourage you to keep going! Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 36: Fall Maintenance 17:30

2y ago17:30

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Now is the time to break out our fall maintenance checklist. We winterize our homes this time of the year. So, let's also check-in with ourselves as we enter this new season! Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 35: Interference 10:25

2y ago10:25

10:25

In this episode, we’ll discuss how to take comfort and embrace life’s interferences.Resource mentioned:5 minute Laughter Yoga | https://celestegreenelaughs.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 34 The Dangers Of Decluttering - Part 2 8:34

2+ y ago8:34

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This is a follow up to Part 1 of our series on "The Dangers of Decluttering". In this episode, we discuss solutions to how to not obsess over decluttering. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 33: The Dangers Of Decluttering - Part 1 8:22

2+ y ago8:22

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Are decluttering binges your jam? What are we really distracting ourselves from when we obsess over tossing out things? In this episode, we'll explore a few reasons behind this activity. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 32: So Much News All Of The Time 9:16

2+ y ago9:16

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Is the news wearing you down? Today we’ll discuss how we can cope with the amount of information we consume.Article reference mentioned: https://newsnetwork.mayoclinic.org/discussion/beware-of-binge-watching-negative-news/ Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 31: The Connection Between Sleep And Clutter 11:36

2+ y ago11:36

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In this episode we’ll discuss how clutter affects your sleep and what you can do about it.Links to resources mentioned:Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleepColors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/ Learn more about your ad choices. Visit megaphone.…

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Episode 30: Transition To Ease 11:22

2+ y ago11:22

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Two years ago I provided tips on how to smoothly transition to remote work. And here we are two years later where I share ways on how you can transition back to the office with ease.Today's episode will bring you good tidings on how to reset yourself for a smooth transition. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Episode 29: Take Care to Take Care 9:35

3y ago9:35

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It's time to take care of ourselves and compare ourselves only against our last performance. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 28: Declutter Your Mind: What to do when concern turns into worry 8:42

3y ago8:42

8:42

What’s bugging you? Stop fretting over everything and get on with figuring things out. In this episode, we will explore ideas on getting out of the land of worry. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 27: Auld Lang Syne. Does Anybody Really Know The Words? 8:08

3y ago8:08

8:08

In this episode we explore lyrics to the song often associated with New Year’s Eve celebrations. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 26: Thankfulness Is A Game Changer 5:23

3y ago5:23

5:23

Developing a thankful attitude isn't easy. It's a lifelong journey. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 25: Don't Get Spooked. Get Ready. Get Set. Let's Go! 8:57

3y ago8:57

8:57

In this episode, we'll talk about creating a simple rhythm and flow to get back on track and reset during this last quarter of the year.Resource mentioned:"Free to Focus: A Total Productivity System to Achieve More by Doing Less" by Michael Hyatt Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Episode 24: How Can I Adapt And Be Flexible To Change? 6:29

3y ago6:29

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This episode provides three ways on how to become more flexible and adaptable in these ever-changing times.Reference mentioned: How Experience Changes Brain Plasticity|Articlehttps://www.verywellmind.com/what-is-brain-plasticity-2794886 Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 23: Let Go Of What's No Longer Working For You 9:29

3y ago9:29

9:29

Just like there's a change of season in weather, we also experience change of season in our lives. Knowing when to let go of what isn't working or no longer serving us well preserves our joy and peace. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 22: Enough is Enough—I Stopped Wasting Money on These Things 9:24

3+ y ago9:24

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This episode provides practical tips on ways to stop wasting money. It’s about choosing quality over quantity. Establishing what’s enough for you will help control the wasteful spending.Resource mentioned: "Your Money or Your Life", by Vicki Robin and Joe Dominguez, https://yourmoneyoryourlife.com/book-summary/ Learn more about your ad choices. Vis…

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Episode 21: Overthinking—The Best Decision is To Make A Decision 3:21

3+ y ago3:21

3:21

No more overthinking. The best decision is to make a decision. Lessen the anxiety and fearfulness overthinking brings.Listen in to hear how you can resolve overthinking and create an oasis headspace by performing these two things.References mentioned:General Anxiety Disorder, by Mayo Clinic Staff article available at https://www.mayoclinic.org/dise…

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Episode 20; Roaring Twenties, Part 2 5:18

3+ y ago5:18

5:18

This episode features three tips from the “Welcome to the Roaring Twenties” episode that originally aired on January 25, 2020. Plus, tune in for two bonus tips on how to keep us hopeful and moving forward this year. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 19: The Case for Not Sending Greeting Cards 2:55

4y ago2:55

2:55

Can we talk about this for moment? Are greeting cards cramping your space? Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 18: 'Tis the Season to be Thankful 2:52

4y ago2:52

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Its been a rough year. Holidays will be different, but there is still so much to be thankful for. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 17: What's a Quarter to You? 8:53

4y ago8:53

8:53

This episode will help us identify activities we can perform in 15 minutes that add value to our lives. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 16: Built To Last 5:20

4+ y ago5:20

5:20

This episode features tips to help us cope in these trying times. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 15: Shift Your Mindset - It’s Time To Reboot 7:20

4+ y ago7:20

7:20

It's time to change our minds about what is possible during this time of grace. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 14: Transition To Remote Work 6:28

4+ y ago6:28

6:28

Three tips for a smooth transition to working remotely. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 13: Welcome To The Roaring Twenties! 14:29

5y ago14:29

14:29

This episode is packed with twenty lifestyle tips that you can apply today to help you begin and end this year strong. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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Episode 12: What’s Eating You? Time To Stop Overthinking and Start Living 7:11

5y ago7:11

7:11

Don't allow overthinking to paralyze you. Keep moving. In this episode, I will provide a few scenarios on how to stop overthinking and start living. Learn more about your ad choices. Visit megaphone.fm/adchoicesPar Declutter Empress Radio

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