Les meilleurs podcasts Conscious Living (2024)

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Ep 75. Create Healthy Habits That Truly Last (With Bonus Meditation) 35:18

2d ago35:18

35:18

Why is it so challenging to build new, healthy habits? In this episode, we dive deep into the nature of health habits and routines, exploring the underlying reasons behind unhealthy behaviors. I provide powerful insights on establishing long-lasting, healthy habits by understanding one key factor: knowing your why. If you’re ready to commit to a he…

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Ep 84 | How to Simply Start and Sustain a Healthier, Low-Tox Lifestyle for Busy Women and Moms 13:07

3d ago13:07

13:07

Hey, busy women, and especially you moms! 🌿 Have you been thinking about making some healthier changes but feel overwhelmed by where to start? You’re not alone. In today’s episode, I’m breaking down six simple steps to help you start and sustain a low-tox lifestyle—without the stress. This episode is all about showing you how easy it can be to redu…

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The Secret of the Alchemist with Colm Holland 41:07

10d ago41:07

41:07

After a career in publishing, during which he launched The Alchemist by Paulo Coelho (over 300 million copies sold), Colm Holland now splits his time between writing and helping people along the path of reconciliation with themselves and others. In 2020, he published The Secret of the Alchemist, where he discusses what alchemy is and why The Alchem…

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Ep 74. The 5 Stages of Healing: Blueprint for Recovery & Inner Peace (Bonus Meditation) 48:26

9d ago48:26

48:26

Are you struggling to be patient with yourself after a setback or trauma? Are you looking for practical steps to regain your inner peace and resilience? In this episode, I reveal The 5 Stages of Healing and share practical steps for recovery and resilience. We’ll explore the roles of self-love, forgiveness, and gratitude in your healing journey, pl…

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Ep 83 | Why Your Preteen Daughter is Experiencing Mood Swings, Hormone Issues & Early Puberty: A Mom's Guide 11:32

10d ago11:32

11:32

Hey Mamas, welcome back to another episode of Start Living Sustainable! Today’s episode dives into an important topic that may be impacting your daughter’s health in ways you didn't suspect. I want you to know how common household items can affect your preteen’s hormonal balance and what to do to protect her health—and yours too! I’ll break down th…

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Ep 73. How to Stop Sabotaging Yourself: Align Your Mind and Body for Success 20:20

16d ago20:20

20:20

Have you ever been on the verge of a breakthrough, only to find yourself inexplicably holding back? Why do we sabotage our own success just when we’re ready to take that big step? In this insightful interview with Lisa Charles, we uncover why we sabotage our success and the key to overcoming it: befriending your body. Lisa reveals how to create a d…

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Ep 82 | Beyoncé’s Self-Care Secrets: 3 Wellness Tips to Fit Into Your Busy Life 12:47

17d ago12:47

12:47

Hey Mama! Welcome back to Start Living Sustainable, where today, we’re diving into some practical self-care tips inspired by none other than Beyoncé! With her intense schedule during her Renaissance World Tour, she still found time to prioritize her health—and if she can do it, so can you! In this episode, I’m sharing 3 simple wellness tips inspire…

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Ep 72. Unlock the Power of Grace: Guided Meditation to Give and Receive Abundance 26:04

23d ago26:04

26:04

In this guided meditation, Dr. Gayle helps you create balance in giving and receiving, opening space for love, support, and abundance. By nurturing yourself first, you align with the Universe’s flow and amplify your light. Benefits of This Meditation: - Rebalance through meditation. - Create space to give and receive in harmony. - Release negative …

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Play Therapy for Children and Parents with Dr. Janet Courtney 40:26

24d ago40:26

40:26

Janet A. Courtney, PhD, is the Founder of FirstPlay Therapy®. She is the author and editor of four books, including “Nature-based Play & Expressive Therapies: Interventions for Children, Teens, and Families.” She is a TEDx Speaker, past Chair of the Association for Play Therapy Ethics and Practice Committee, and past Florida Association for Play Th…

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Ep 81 | How To Get Better Sleep Naturally with These 5 Proven Tips 11:56

11d ago11:56

11:56

Hey Sis, it’s Cynthia! If you’ve ever struggled to quiet your mind and get the sleep you need, this episode is for you. Today, I’m sharing 5 proven tips to help you get better sleep naturally. I know how tough it can be when sleepless nights drain your energy and make it harder to keep up with life’s demands. In this episode, we’ll cover: How to re…

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Ep 71. How To Be Grounded And Live In The Present Moment (Practical Tools & Meditation) 28:18

30d ago28:18

28:18

As our energy follows where our attention goes, we are constantly bombarded by various energies and stressors from all directions. How can we navigate both creative and disruptive distractions while maintaining focus and staying fully present? In this episode, we explore Intuitive Wisdom Meditation Tools. Discover how to use visualization and groun…

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Ep 80 | Is Your Home Toxic? Life Changing Detox Tips For Health-Conscious Moms & Moms-to-Be 9:31

1M ago9:31

9:31

Hey Mama! In this episode, we dive into the hidden toxins that could impact your family’s health and why detoxing your home is more important than ever. Learn three clear signs it’s time to take action: unexplained symptoms like fatigue or headaches, poor indoor air quality, and the increased vulnerability of small children and pregnant moms. If yo…

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There’s Something Happening… Unite 4 Peace on the International Day of Peace 53:52

1M ago53:52

53:52

In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM Anywhere in the world by Stream, Satellite, TelusTv - How to Listen Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up Join Marc Caron as he sp…

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Ep 70. 5 Easy Ways to Practice Gratitude Every Day and Bonus Guided Meditation 32:00

1M ago32:00

32:00

Gratitude isn't just a mindset; it's a powerful tool to shift your perspective and improve your well-being. In this episode, discover how gratitude can quickly turn challenges into opportunities for better physical and mental health. In today’s episode learn five simple gratitude practices to bring more joy and peace into your daily life, even on t…

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Ep 79 | What's Lurking in Your Clothes? A Fashion Designer Reveals the Hidden Chemicals You Need to Know About 9:22

1M ago9:22

9:22

Hi Friends! Episode Overview: In this episode, I reveal a hidden yet crucial topic: the toxic chemicals in your clothes. You may not realize it, but the fabrics you wear every day—whether it's your favorite sweater or your go-to workout gear—could be filled with harmful substances. As a fashion designer with 20 years of industry experience, I’m her…

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Ep 69. Self-Reflection Guided Meditation: Reset, and Reimagine Your Life 21:05

1M ago21:05

21:05

When life feels overwhelming, we often carry the weight of past experiences that hold us back. This guided meditation is designed to help you let go of the past, reset your mindset, and open the door to a new, reimagined future. Through the power of self-reflection, you’ll gain clarity and create a fresh path forward. Benefits of This Meditation: -…

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Ep 78 | How A Joyful Heart Can Boost Your Wellness and Improve Your Health 11:17

1M ago11:17

11:17

Hey Sis! In this episode of Start Living Sustainable, I open up the conversation about how a joyful heart can be the key to boosting your wellness and improving your overall health. Inspired by the idea that joy is powerful medicine, we’ll discuss how maintaining a positive mindset can help you navigate life’s challenges, reduce stress, and support…

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Ep 68. Align Your Purpose to Attract Money: Spiritual Wealth Secrets | Mary Huang 14:02

2M ago14:02

14:02

Join me on this episode of the Health Conscious Living Podcast as I chat with Mary Huang, a Wealth & Legacy Architect, about the true purpose behind financial abundance. Discover how aligning with your purpose can attract wealth and why it’s essential for amplifying your mission. Expert Insights: - Aligning purpose with financial success. - Breakin…

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Ep. 77 | Reduce Home Toxins for More Energy, Better Sleep, and Clearer Skin: Discover Health Beyond the Gym 12:22

1M ago12:22

12:22

Hi Friends! In this episode of Start Living Sustainable, we go beyond the usual fitness advice and explore how reducing toxins in your home can lead to remarkable improvements in your health and well-being. While exercise is essential, what if the real secret to more energy, better sleep, and clearer skin lies in the environment you live in? Tune i…

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Pathways To Peace: The 40th Anniversary of International Day of Peace with Tezikiah Gabriel and David Wicks 54:47

2M ago54:47

54:47

In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM Anywhere in the world by Stream, Satellite, TelusTv - How to Listen Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up Join Marc Caron as he sp…

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Ep 67. From Scientist to Spiritual Healer: Returns from NDE with 3 Uplifting Messages | Dr. Petra Frese 19:25

2M ago19:25

19:25

Are science and spirituality completely opposite? How do we bring them together? In this captivating episode of the Health Conscious Living Podcast, join me as I sit down with Dr. Petra Frese, a highly trained scientist and spiritual healer. Her near-death experience changed her life forever. Dr. Frese shares three powerful messages of wisdom that …

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How to Let Go of Aversions & Attractions & Surrender to GOD 36:59

2M ago36:59

36:59

Share your thoughts! Text me, I'm all ears! 👂📩" I was watching this week's episode of The Awakening Quest when something occurred to me that I wanted to share with you. It's an advanced spiritual understanding that if you "get it," your efforts at letting go of many lower-level things will help you raise your consciousness more readily. So what I a…

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Leadership and Shadow Work with Chris Alder 35:29

2M ago35:29

35:29

Chris Alder, Senior Partner at Evolution, has been coaching Executives and their teams for over 12 years now. He grounds his work in Integral Theory and was trained by and is now on the faculty for Integral Coaching Canada, one of the world's leading coaching schools teaching a deeply spiritual and intellectually rigorous approach to human developm…

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Ep 76 | 5 Key Signs A Brand Prioritizes Your Well-Being (or Not) Trustworthy vs Misleading 15:21

2M ago15:21

15:21

Hi Friends! In this episode, I share the five key signs that a brand genuinely prioritizes your well-being. You'll learn how to identify trustworthy companies that are transparent, ethical, and committed to your health and the environment. By recognizing these positive indicators, you can make informed choices that support a healthier, more sustain…

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Ep 66. Guided Meditation for Motivation to Change Your Life 27:15

2M ago27:15

27:15

We often lose motivation because we lose touch with our 'why.' That original spark, the dream that fueled your drive, fades under resistance, fear, or overwhelm. These are 'energy blocks' or obstacles that hinder the flow of your creative energy. But what if you could clear these energy blocks and rediscover your purpose? This guided meditation is …

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Ep 75 | Are These 3 Excuses Keeping You From A Healthier Sustainable Life? 12:44

2M ago12:44

12:44

Hi Friends! In this episode of "Start Living Sustainable," we address the common barriers to adopting an eco-friendly lifestyle—being too busy, feeling overwhelmed by misinformation, and concerns about the cost of sustainable products. I share my personal journey and what I've learned to overcome to debunk these excuses and offer practical, managea…

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Ep. 65 Surviving a Head-On Collision: 9 Life-Changing Lessons of My Healing Journey 9:59

2M ago9:59

9:59

Have you ever felt like your world changed in an instant? I experienced this firsthand in 2011 with a head-on collision. In this episode, I share the honest details of my survival and the challenging journey to healing. Life-changing lessons of my healing journey: - Surviving the Impossible: Learn about my experience with a 105 mph head-on collisio…

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How to Be the Change You Want to See in the World 39:53

2M ago39:53

39:53

Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of The Awakening Quest Podcast: 1001 Ways to Conscious, Elevated Living" is all about Mahatma Gandhi's quote, "Be the change you want to see in the world." What does "be the change you want to see in the world" mean, and how can we put it into context? Today, I'm here to guide you …

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Ep 74 | Discover How Your Kids Can Inspire Eco-Friendly and Ayurvedic Practices with Dr. Shivani Gupta Pt 2 16:58

2M ago16:58

16:58

Hi Friends! In this episode, I continue my delightful conversation with Dr. Shivani Gupta, discussing the similarities between Ayurvedic practices and eco-friendly living. Dr. Gupta shares her challenges and motivations, inspired by her children, and offers valuable Ayurvedic practices that can be incorporated into a healthy, low-tox lifestyle. Lea…

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Exploring Your Belief in God & God View: A Journey of Self-Discovery 37:26

3M ago37:26

37:26

Share your thoughts! Text me, I'm all ears! 👂📩" In this week's The Awakening Quest Podcast, I delve into a topic that is at the core of our spiritual journey-your belief in God. Your perspective is crucial, and I'm eager to explore where it lies. If you do believe in God, what's your God view? Understanding your view of God is not just a matter of …

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Ep 64. 3 Top Experts on How to Overcome Your Fears to Become Strong and Resilient 22:33

3M ago22:33

22:33

Overcoming fear, self-doubt, and the inner critical voice is an integral part of our journey as spiritual beings on a human adventure. Often, much of what we want to accomplish lies on the other side of our fears, so, are you ready to overcome them? 3 Top experts share invaluable insights: - Overcome Past Experiences and Negative Bias with Celeste …

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The Importance of Inner Work and Healing with Mark Baugh 41:48

3M ago41:48

41:48

Mark Baugh started life rooted in a mining community in Derbyshire, with the fallout out of gambling, alcoholism and domestic violence. He experienced a transformative life crisis at 36 during his career in learning and development for a large UK-based retail bank. He left the corporate world in 2005 and retrained in well-being practices including …

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Ep 73 | Can Simple Eco-Friendly Ayurvedic Tips Boost Your Family's Health? An Interview with Dr. Shivani Gupta Pt.1 18:27

3M ago18:27

18:27

Hi Friends! Want to boost your health with surprisingly simple wellness tips? This is part 1 of my 2-part podcast interview with Dr. Shivani Gupta. In this episode, Dr. Gupta shares her journey into Ayurvedic practices and how she has modernized these ancient techniques to fit into today’s lifestyle. Learn how simple Ayurvedic tips can help boost y…

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EP 63 Guided Meditation for your Higher Self guidance and inner peace 23:08

3M ago23:08

23:08

Welcome to the Health Conscious Living Podcast meditation. Today's meditation is designed to help you connect with your Higher Self for guidance and inner peace. "Your greatest resource is your higher self, your inner guidance and GPS to navigate your life, guiding your every step with love and insight." Join us in today's session and let your crea…

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Ep 72 | 4 Toxic Ingredients to Avoid in Your Baby's Laundry Detergent 11:40

3M ago11:40

11:40

Hey Moms and Moms-to-be! In this episode of Start Living Sustainable, we uncover the hidden toxins in widely used baby laundry detergents. As a fellow mom, I understand your concerns and want to share what I’ve learned about keeping your baby safe. Discover four common toxic ingredients in these detergents and how they can affect your baby's sensit…

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Ep 62 Connections: your success lock code with Ben Albert 31:22

3M ago31:22

31:22

Welcome back! In this special episode of the Health Conscious Living podcast, Dr Gayle invites Ben Albert to the show! Ben is a successful entrepreneur and the curator of The Real Business Connections Network, where he hosts 5 podcasts. He is passionate about helping other underdogs achieve their dreams. Join Dr Gayle and Ben to discuss the value o…

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What Types of Diets Have the Proven Power to Help You Lose Weight? 28:05

3M ago28:05

28:05

Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of The Awakening Quest Podcast and Your Weekly Dose of Higher Consciousness Quiz takes a look at popular types of diets, including: · Pescatarian Diets · Paleo Diets, · Ketogenic Diets, · Vegetarian, Vegan, and Raw diets, as well as · Buddhist Vegetarianism So which of these popula…

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Ep 71| Lasting Wellness: What You Put In, On, and Surround Your Body With Matters 19:45

3M ago19:45

19:45

Hi Sis! In this episode of Start Living Sustainable, I share some impactful truths concerning what we put on, in, and surround our bodies with for lasting wellness. The conversation focuses on how your choices in skincare, clothing, nutrition, and home environment can influence your overall health. Learn practical tips for selecting natural, eco-fr…

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The True Power of Mind: It Pays to Be Reasonable & Rational 45:36

3M ago45:36

45:36

Share your thoughts! Text me, I'm all ears! 👂📩" Uncover the true power of mind in this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living. Remember, to be reasonable and rational is to embody higher consciousness. When faced with emotionally charged interactions, respecting and allowing for differing persp…

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Ep 70 | Why I Advocate Low-Toxic Living: The Connection Between Home Toxins and Your Health 12:14

3M ago12:14

12:14

Hi Sis, In this episode of "Start Living Sustainable," I share why we need to be aware of the critical connection between home toxins and personal health. With over 20 years of experience in the textile and fashion industry, I reveal how my journey led me to advocate for low-toxic living. You will discover practical strategies to reduce toxins in y…

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Raise Your Frequency, Transform Your Life 54:02

3M ago54:02

54:02

In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM Anywhere in the world by Stream, Satellite, TelusTv - How to Listen Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up Join Marc Caron as he sp…

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World Psychedelics Day 47:09

4M ago47:09

47:09

In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM Anywhere in the world by Stream, Satellite, TelusTv - How to Listen Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up Join Marc Caron and Step…

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Breaking Free from Generational Patterns with Sylvana Rochet 34:59

4M ago34:59

34:59

Sylvana Rochet is an executive coach. She teaches those who are building a better world to lead with clarity and confidence. She's the Host of the Life by Intention podcast, a mother, and an excellent ratatouille maker. Her greatest accomplishment in life is having freed herself from unhealthy and unconscious generational patterns to create a life …

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Quiz: Let's Put Politicians Into Context 22:49

4M ago22:49

22:49

Share your thoughts! Text me, I'm all ears! 👂📩" Can politicians be trusted? Many intuitively sense when someone lacks trustworthiness. Politicians often fall into this category energetically, as the energy field of politics is proven to be lower consciousness, lacking integrity and courage. On the other hand, trust is an elevated field of conscious…

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Ep 61 Ultimate hydration hacks to supercharge your Summer fun! 17:14

4M ago17:14

17:14

It's summertime! It's a time to frolic under the sun and make memories with family and friends. But don't forget to hydrate! Dehydration in high heat and humidity can lead to heat exhaustion, nausea, dizziness, headache, and weakness. In this episode, Doctor Gayle shares her tips on how to optimize hydration not only with water but with the food we…

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Ep 69 | The Toxic Truth: How Big Businesses Are Harming Your Health 13:49

4M ago13:49

13:49

Hey Sis, In this episode, I share the toxic truth of how big businesses expose us to dangerous toxic chemicals daily. Learn about the prevalence of these chemicals in everyday products, their harmful health effects, and which industries are ignoring the warnings. Get practical steps to protect your family and create a safer home environment. Key Po…

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Ep 60. Free 15min Guided Meditation: Celebrate your inner dependence! 18:09

4M ago18:09

18:09

Celebrate the 4th of July with today's spiritual wisdom tools meditation, which will help you re-center and draw energy from the infinite, limitless self inside of you. Here are the steps for today's meditation: 1. Say hello to your inner light. 2. Visualize your grounding cord. 3. Release the energy of others. 4. Call back all your energy. 5. Rele…

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What is a Quantum Spiritual Awakening? A True Story 36:35

4M ago36:35

36:35

Share your thoughts! Text me, I'm all ears! 👂📩" In this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living, I answer the question, "What is a Quantum Spiritual Awakening?" I tell my true story of what could only be described as a quantum spiritual awakening that came into my experience in 2003. Quantum spi…

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Rosebud Farms and the Unicorn Music Festival 55:08

4M ago55:08

55:08

In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM Anywhere in the world by Stream, Satellite, TelusTv - How to Listen Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up Join Marc Caron for an e…

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Shy by Design with Michael Thompson 37:41

4M ago37:41

37:41

Michael Thompson grew up painfully shy and with a debilitating stutter. Despite still being shy and, at times, still stuttering, today he’s a career coach, leadership lecturer for master's students in Barcelona, Spain, and strategic communication advisor to top business leaders around the globe. Michael is the author of Shy by Design: 12 Timeless P…

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