Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting ...
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EP 391: The Mirror Within: How Our Projections Shape Our Reality and Transform Our Lives
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In this eye-opening episode of Moments of Awe, we delve into the profound influence of our inner projections on the world around us. Our internal state is continuously reflected back to us, shaping our relationships, environment, and overall life experience. But what if every challenge and encounter you face is actually a mirror, revealing insights…
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EP 390: The Power of Numbers: Numerology, Astrology, Karma & Life Path Mastery with Kaitlyn Kaerhart
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In this fascinating episode, we journey into the mystical realms of numerology and astrology with renowned numerologist Kaitlyn Kaerhart. Kaitlyn uncovers the hidden power of numbers and their cosmic connection to astrology, explaining how understanding your life path and personal numbers can unlock profound self-awareness and purpose. From the ene…
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EP 389: Unlock Secrets of Evolutionary Astrology: Karmic Lessons, Past Lives & Soul Growth with Steven Forrest
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In this transformative episode, we explore the depths of evolutionary astrology with the legendary astrologer Steven Forrest. Steven unravels the mysteries of our cosmic blueprint, focusing on karmic lessons, past lives, and soul growth. Through the lens of evolutionary astrology, he explains how our birth charts reveal not just who we are, but why…
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EP 388: MOA – Breaking Free from People Pleasing: Uncover Subconscious Patterns & Reclaim Your Authentic Self
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In this transformative episode of Moments of Awe, we dive deep into the complex world of people-pleasing, exploring its origins and impact on our lives. People-pleasing is more than just trying to be helpful—it’s a subconscious pattern rooted in our childhood, often designed to keep us safe by avoiding rejection and seeking approval. Together, we’l…
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EP 387: Awakening the Planetary Heart: A Journey into the Fourth Turning with Dr. John Churchill
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In this transformative episode, we embark on a deep exploration of planetary dharma and human consciousness with Dr. John Churchill, a leading voice in spiritual evolution and heart-centred awareness. Dr. Churchill unravels the profound connection between personal growth and the Earth’s healing process, offering a powerful lens into how humanity’s …
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EP 386: Unveiling Trauma: Anxiety, Nervous System Reset & Emotional Freedom with Alex Howard
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Welcome to a journey into the unseen world of trauma—where the silent scars we carry can often dictate the story of our lives. Today, we’re peeling back the layers of anxiety, unspoken fears, and the hidden patterns that keep us stuck. Our guest, Alex Howard, has walked this path from darkness to light, turning his personal battles into a mission t…
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EP 385: Unlocking Your Astrological Destiny with Lori Lothian
1:02:38
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What if you could consciously code your life’s destiny, using the ancient wisdom of the stars? In this captivating episode, we explore the profound mysteries of astrology with the insightful Lori Lothian, who has spent over three decades mastering the art of Hellenistic astrology. Lori reveals how you can unlock your astrological blueprint and harn…
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EP 384: Overcoming Inner Critics & Embracing Transformation: Real Coaching Stories
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56:09
Ready to break free from self-doubt and unlock your true potential? In this inspiring episode, host Catherine Plano sits down with Hugo and Jordan—two courageous souls who’ve transformed their lives through the power of coaching. Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the huma…
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Ever wonder why some people seem to get walked all over while others stand strong? It all comes down to the boundaries we set—or fail to set. In this episode, we delve into the art of boundary-setting, exploring how psychological archetypes influence our ability to protect our personal space. Imagine a life where you’re crystal clear about how you …
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EP 382: Voices of Transformation: Unveiling the Magic of Positive Psychology Coaching with Catherine Plano
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1:04:04
Are you feeling stuck in life, wondering if there’s more you could be achieving or experiencing? Do you ever find yourself grappling with self-doubt or facing obstacles that seem insurmountable? You’re not alone. Today, we have something very special for you, something we’ve never done before on this show. We’re bringing you the voices and stories …
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EP 381: Unveiling the Power of Trauma with Dr. MaryCatherine McDonald
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In this powerful episode, Dr. MaryCatherine McDonald, known as MC, takes us on an enlightening journey through the complexities of trauma, healing, and the pursuit of joy. She shares her unique perspective on trauma, describing it as an unbearable emotional experience that lacks a relational home, and emphasizes that the trauma response is a natura…
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EP 380: Manifestation, Money Blocks & Authentic Living with Cathy Heller
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In this enlightening episode, we delve into the art of manifestation and authentic living with the inspiring Cathy Heller. Cathy shares her personal journey, sparked by her mother’s struggle with depression, and reveals how aligning with our true selves and the divine can lead to a life of purpose and joy. She distinguishes the law of reception fro…
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EP 379: Astrology, Consciousness, and the Evolution of Humanity with Rick Levine
1:29:19
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Ever wondered what Pluto’s transition into Aquarius means for our future? In this captivating interview, renowned astrologer Rick Levine takes us on a mind-expanding journey through the cosmos, shedding light on the profound implications of this astrological event. With his signature blend of wisdom, wit, and cosmic perspective, Levine explores how…
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EP 378: Unlock Your Manifestation Superpowers with Reese Evans
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Are you ready to unlock your manifestation superpowers and transform your life? In this captivating episode, we dive deep into the transformative world of manifestation with expert Reese Evans. Reese shares her powerful five-step manifestation process, which has revolutionised her life and those of her clients. From setting guilt-free goals and emb…
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EP 377: Shift Your Money Mindset, Raise Your Vibration with Kyle Cease
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How can changing your mindset about money enhance your spiritual and financial abundance? Join spiritual teacher Kyle Cease in this enlightening conversation where he explores the profound connection between spirituality and abundance. In this episode, Kyle shares transformative insights on shifting your money mindset to align more deeply with your…
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EP 376: Comic Code – Navigating Humanity’s Evolutionary Leap with Pam Gregory
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Are you tuned into how the cosmos influences your personal journey? Renowned astrologer Pam Gregory discusses the transformative power of astrology, emphasising its role as a sacred, ancient language that uniquely informs our life paths through individual birth charts. Highlighting upcoming celestial events like a total solar eclipse and a Jupiter-…
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What if the key to unlocking your fullest potential was already woven into your DNA? Dive into the mesmerising world of Gene Keys with Richard Rudd, the pioneering mind behind the concept that’s revolutionising our approach to personal growth and self-understanding. In this compelling discussion, Rudd reveals how embracing your unique genetic bluep…
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EP 374: From Loneliness to Liberation, Navigating Human Connection with Sah D’Simone
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Are you ready to transform your understanding of connection and solitude? This intriguing exploration with Sah D’Simone peels back the layers of human interaction, revealing how deep, authentic relationships can propel us from the shadows of isolation into the light of emotional and spiritual freedom. Discover the secrets to embracing vulnerability…
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EP 373: MOA – Embracing the Tao – The Path to Harmony and Wisdom
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Have you ever wondered how to navigate life’s challenges with grace and tranquillity? In this enlightening journey, we explore the ancient wisdom of the Tao, uncovering its timeless principles of effortless action, inner peace, and living in harmony with nature. Through compelling stories and practical how-tos, we reveal how to apply Taoist philoso…
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EP 372: Owning Your Shadow & Embracing Femininity with Dr. Kelly Brogan
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Unlock the secrets to a more authentic you with Dr. Kelly Brogan’s transformative insights on femininity, self-care, and the power of embracing your full self. Dive into a thought-provoking conversation that journeys through personal discovery, challenging societal norms, and the beauty of integrating masculine and feminine energies. Discover the k…
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EP 371: Unveiling the Power of Inner Bonding with Dr. Margaret Paul
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Are you ready to embark on a life-changing journey towards self-love and personal growth? Dive into our latest episode with Dr. Margaret Paul as she unveils the transformative power of Inner Bonding. This unique process teaches us to genuinely love ourselves by connecting with our inner child and higher guidance and empowers us to heal our deepest …
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EP 370: MOA – Reflections of the Mind: Unveiling Life’s Psychological Mirror
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Have you ever considered how your deepest fears and desires shape the world you see? This exploration delves into the heart of how our personal narratives and unconscious biases craft the reality we navigate daily. Witness the power of the Projection Paradox, where hidden insecurities might colour our perceptions of loyalty and trust in those close…
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EP 369: Yoga and YouTube: The Entrepreneurial Journey of Kassandra Reinhardt
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How do you turn a personal passion into a digital empire? Uncover the secrets in Kassandra Reinhardt’s inspiring journey from a humble yoga mat to becoming a YouTube icon. In this enthralling episode, Kassandra reveals the pivotal strategies and unexpected twists that transformed her love for yoga into a flourishing online realm. Her story is more …
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EP 368: Unlocking Inner Harmony: The Sound Revolution with Craig Goldberg
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58:21
Could the sounds around us be the key to unlocking a deeper sense of well-being? In this engaging episode, we delve into the often-overlooked yet powerful realm of sound therapy and vibrational frequencies. Uncover how these subtle sonic elements can dramatically shift your approach to stress, unlock new levels of relaxation, and foster overall hea…
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EP 367: MOA – The Quantum Symphony of Self-Belief
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17:24
Have you ever considered how the silent symphony of your beliefs orchestrates the reality of your life? Imagine delving into a world where every thought, every conviction, becomes a note in the grand composition of your existence. This journey explores the profound impact of self-belief, unveiling its role as the keystone of psychological wellbeing…
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