With April being Stress Awareness Month, Rachel sits down with sports psychologist Leonie Lightfoot from British Equestrian's World Class Programme to find out more about what stress is, how it can affect us and some top tips for what you can do if you find yourself struggling with a stressful situation. Plus, they discuss the beneficial impact of …

In the second episode of our two-part concussion series, Rachel and Ash are joined by a very special guest – Olympic and European eventing team gold medallist, Laura Collett. Laura shares her experiences with this type of injury, how it affected her and what she learned from the experience. Plus, Ash imparts more top tips for anyone going through t…

When you spend time around horses, falls, knocks and jolts are inevitable – no matter how careful you are. Most of us will admit to having had concussion at least once in our ridden career and – while it’s true that concussion might be more commonly associated with contact sports such as rugby – equestrian sport does come with an increased risk, re…

Pelvic health is one of those topics that many of us feel uncomfortable discussing, but it's important to know a bit about what's going on down there so you can be confident and comfortable in daily life. In this episode of our Female Health February podcast series, Rachel catches up with Ros Cooke from the World Class Programme to find out more ab…

One of our final topics for Female Health February is nutrition and body image. Rachel is joined by Dr George Wilson, Leonie Lightfoot and Dr Anna-Louise Mackinnon from the World Class Programme to find out more about what makes a healthy diet and the best snacks to fuel your day at the yard. Plus, conversation turns to the thorny issue of eating d…

Our big topic for our next Female Health February episode is breast health and what you can do to ensure you’re giving your breasts the best support possible. Rachel is joined by Dr Anna-Louise Mackinnon from the World Class Programme to talk about how you can check your breasts for signs of ill-health and the lifestyle choices you can make to redu…

Next up in our series of episodes for Female Health February, we're talking about the menopause and perimenopause. Following up on the outcry for more information on our social media channels, Rachel brings together Ash Wallace from British Equestrian's World Class Programme and coach Mia Palles-Clark for a deep dive into what this period of life m…

For the first of our full-length podcast episodes for Female Health February, the focus is very much on the turbulent changes that take place in the early years of a young girl’s life. Rachel is joined by three experts from the World Class Programme – sports psychologist Dr Jo Butt, strength and conditioning coach Neil Lewis and eventing coach Chri…

We are back with a new series of episodes for our Female Health February campaign. With female health topics becoming increasingly talked about, both in sport and society in general, Rachel is joined by Ash Wallace, Ros Cooke and Anna-Louise Mackinnon from the World Class Programme to find out why it's so important for equestrians to be part of the…

For our final podcast episode for Equine Health Week 2024 series – and the second part of our Welfare Weekend – Rachel is joined by Roly Owers and Janet Douglas from World Horse Welfare for an insightful and thought-provoking conversation about how we can make the lives of our horses as happy and fulfilling as possible. Plus, we lift the lid on soc…

This weekend, our Equine Health Week 2024 podcast series turns its attention to the big – and very important – topic of equine welfare. First up, Jane Nixon and Kezia Allen from the British Horse Foundation join Rachel to discuss the importance of the first few years of a horse's life and how actions taken during this crucial time can set him up fo…

For today's episode of our Equine Health Week 2024 series, we're looking at disease prevention and protection. Rachel is joined by vet Celia Marr from Rossdales Equine Hospital and Richard Newton from Equine Infectious Disease Surveillance, both of whom sit on British Equestrian's Equine Infectious Disease Advisory Group, to find out more. The disc…

Today's episode of our Equine Health Week 2024 series lifts the lid on soundness. Rachel speaks to World Class Programme team vets Liz Brown and Rob Oulton about what we mean when we talk about soundness, some of the common causes of soundness problems, and how to tailor our management and training regimes to promote and preserve soundness.…

In today's episode of the Equine Health Week 2024 podcast series, Rachel is joined by Westgate Director and SQP Claire Shand, and Veterinary Director at The Horse Trust, Nicola Housby Skeggs, to talk about worming and parasite prevention. From how to reduce the risk to your horse to testing programmes and the potential environmental impact of using…

Today is a double-whammy on equine weight! In the second of today's Equine Health Week episodes, Rachel speaks to Jan Rogers from The Horse Trust and Tamzin Furtado from the University of Liverpool about how you can tailor your horse's management and exercise regime to help promote weight loss – and make it an enjoyable experience for you both, too…

Today's Equine Health Week 2024 topic is all about helping your horse achieve a healthy weight. In the first of two episodes covering this important subject, Rachel is joined by Ruth Bishop, the World Class Programme's equine nutritionist and Director of Equine at feed manufacturer HJ Lea Oakes. Together, they discuss the health implications of car…

The British Equestrian podcast is back! For this first episode in our Equine Health Week 2024 series, Rachel is joined by farrier Ben Benson and saddler Mark Fisher from our World Class Programme to discuss equine wellness and the importance of a holistic approach. Plus, there's lots of key information and fun facts about your horse's feet and sadd…

Par British Equestrian Podcast

Par British Equestrian Podcast

Par British Equestrian Podcast

Par British Equestrian Podcast

Par British Equestrian Podcast

Par British Equestrian Podcast

Matt and Rachel are back! This week, they're reflecting on their trip to beautiful Blenheim Palace Horse Trials, where Rachel caught up with Downton Abbey star and event horse owner Michael Fox. Plus, super-groom Jackie Potts reveals what it's like to be a groom working at the event.Par British Equestrian Podcast

It's Burghley weekend! Rachel is riding solo for this one because Matt has abandoned her in favour of a few (well-deserved) days off, so prepare for self-conscious rambling while sitting on a cross-country fence. She catches up with Oliver Townend, Piggy French and winner Pippa Funnell, then talks to World Champion Ros Canter, who was a surprise fa…

And just like that, it was all over. Finally back in the UK, Matt and Rachel reflect on the final day in Luhmühlen that led to Great Britain winning a team silver medal and Kitty King finishing as the highest placed British rider. Plus, Tina Cook shares her thoughts after her clear showjumping round.…

The adrenaline has been running high all day as the Team GBR riders tackle Luhmühlen's tough cross-country track. There's been elation and heartbreak, so Matt takes over the microphone to catch up with Pippa Funnell, Kitty King and Oliver Townend after their stellar rounds.Par British Equestrian Podcast

Dressage day two? Smashed it! With four British riders in the top ten and the team currently in silver medal position, Matt and Rachel recap what's happened on Friday in Luhmühlen, including the tests from Tina Cook, Kitty King and Oliver Townend.Par British Equestrian Podcast

The Union Jack is at the top of the leaderboard on Thursday evening, following a fantastic performance from Laura Collett and London 52 – who happens to be one of Rachel's biggest pony-crushes. Hear what Laura, and fellow squad members Pippa Funnell and Piggy French, had to say to the media following their tests. Matt and Rachel also reflect on wha…

The cross-country course has been revealed! Rachel catches up with Piggy French after the first team course-walk to get her take on what the squad will face on Saturday. Plus, Matt and Rachel reveal which riders will be competing for a team medal and who will be running as individuals, and also the dressage times for Thursday and Friday.…

Team GBR have landed in Luhmühlen for the FEI Eventing European Championships! As the weather oscillates from scorching sunshine to tempestuous thunderstorms, Matt and Rachel reflect on what's coming up this week and the key role that grooms play in a championships team. Rachel speaks to Chloe Fry, who's here as groom for Kitty King and Vendredi Bi…

Rotterdam, you've been amazing! As the final day in the first leg of the tour comes to an end, Matt and Rachel sit in the empty stands – with the stadium being taken down around them – and reflect on their personal highlights of the week. Plus, Rachel catches up with Chef de Mission Vikki Underwood for her take on proceedings, and Sophie Wells and …

It's a team silver medal for Team GBR's para-equestrian dressage athletes! Rachel catches up with Chef d'Equip Georgina Sharples after the medal ceremony to get her take on how her team have performed this week. Matt and Rachel also recount the rest of the action from the day.Par British Equestrian Podcast

Team GBR's showjumpers are going to Tokyo! In the latest Tour Diary episode, Matt and Rachel are celebrating Scott Brash, Amanda Derbyshire, Ben Maher and Holly Smith's team bronze medal and securing of one of the coveted Olympic Games qualification slots. Rachel catches up with Ben and Chef d'Equipe Di Lampard after the medal ceremony to talk abou…

After a 16-hour day in Rotterdam with three disciplines competing, Matt and Rachel are running on adrenaline (and quite a lot of caffeine and sugar!). In the latest tour diary episode, an elated Gareth Hughes recounts his performance in the Grand Prix Special, Nicky Greenhill explains how she navigates the arena as a visually-impaired para-equestri…

Episode two of the Europeans Tour Diary is here, and it's all about what's happened on the fourth day of competition. Wednesday has been a great day all-round for Team GBR in Rotterdam. Ben Maher came third in the jumping speed class, while Georgia Wilson and Mari Durward-Akhurst put in very strong performances in the para-equestrian dressage. Rach…

The FEI European Championships are finally underway! Tuesday has been a day of highs and lows for the Brits, with some amazing Grand Prix dressage performances followed by the shock elimination of Charlotte Dujardin. Matt and Rachel reflect on what's happened, and also catch up with dressage riders Gareth Hughes and Lottie Fry. Plus, Gareth's daugh…

With the European Championships fast approaching and some fantastic results from British riders to celebrate, Matt and Rachel can barely contain their excitement. After hearing some updates from the team at the Ready Steady Tokyo test event in Japan, including para-equestrian dressage rider Natasha Baker, they catch up with leading equestrian photo…

There's less than a year to go until the Tokyo 2020 Olympic Games! The Ready Steady Tokyo test event for the equestrian disciplines takes place next week, and Team GBR has sent two athletes to compete. Rachel chats to Vikki Underwood, Performance Director for Team GBR's World Class Programme, to find out what the team are hoping to gain from their …

The squad for the FEI Para-equestrian Dressage European Championships has been announced! Two of the riders on the squad, Sophie Wells and Mari Durward-Akhurst, chatted to Rachel at the Hartpury Festival of Dressage ahead of selection about how they got involved in the sport, a bit about their top horses and how they prepare for competition.…

Park Palace Ponies is a starter riding school in the Toxteth area of Liverpool. It works with local schools and organisations to allow inner-city children, many of them from disadvantaged backgrounds, to access the benefits of being around horses. Matt and Rachel take a trip to Liverpool to meet the different groups of people behind the project.…

In the first full-length episode, Rachel catches up with eventer Piggy French at a Team GBR training session to talk about her Badminton victory, the horses she has long-listed for the upcoming European Championships and how she managed to surprise us all with her secret wedding a few weeks ago. Like the sound of it? Then don't forget to rate, revi…

In this teaser launch episode, Matt and Rachel share some of what you can expect from the British Equestrian Federation's new podcast, including their visit to Park Palace Ponies in Liverpool and interviews with some of your favourite Team GBR riders. Plus, Matt pitches a exciting summer road trip and Rachel reveals her questionable music taste. Su…