Andy Smithson, LCSW from TRU Parenting inspires and helps parents, not only improve kids' behavior, but build powerful cycles of continuous growth and happiness in themselves, with their children and in their families as a whole through the TRU principles of Teaching, Relationship and Upgrading Yourself: All in 15 minutes or less. As a husband, father of 4 kids, counselor and blogger, Andy knows how busy parenting life can be and seeks to deliver inspiring stories and practical tips that wil ...
…
continue reading
1
TRU Parenting Audio Ep 81 6 Steps To An Awesome Summer With Your Kids
14:06
14:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:06
Overwhelmed with having the kids home full time for the summer? Try these 6 steps to help the whole family have an awesome summer.Par Andy Smithson
…
continue reading
Learn specific techniques to help your preschool age child learn self control.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 79 10 Practices That Will Magically Add Hours To Your Day
13:50
13:50
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:50
Learn 10 daily practices that parents often think they don't have time for that will actually increase your productivity and magically add hours to your day.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 78 The Art Of Playfulness
10:19
10:19
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:19
Do you want to increase your child's cooperation and make everyone in the home a little happier? Add a little playfulness to your interactions with your kids.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 77 The Secret Art Of Playfulness
10:17
10:17
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:17
Want more peace, cooperation, listening and happiness in your home. Learn to apply some specific acts of playfulness to help your children be happier and more cooperative.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 76 Family Mealtime
16:22
16:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
16:22
Learn 7 ways to make family mealtimes better at your house.Par Andy Smithson
…
continue reading
Learn 6 sure fire ways to stop arguing with your kids. You'll learn things to say today to shut down the arguments and encourage cooperation and communication.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 74 7 Ways We Sabotage Our Relationships
13:39
13:39
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:39
Every day our relationships are growing or diminishing. In this episode we talk about 7 things people do to sabotage their relationships, sometimes without even knowing it.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 73 Moving Forward After Miscarriage
13:36
13:36
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:36
How can you and your husband deal with a miscarriage and move forward with your family? Find 4 concepts that will help you move past the grief and find joy in your family again.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 72 Modern Day Cosettes, Child Abuse Awareness
14:53
14:53
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:53
Today's podcast addresses the difficult issue of child abuse and how parents can recognize the signs of abuse and stop the cycles of abuse from continuing.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 71 The Ultimate Guide To Stop Yelling With Amanda Reuter
48:25
48:25
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:25
Today is TRU Parenting's first guest interview with Amanda from www.dirtandboogers.com. She offers 5 ways to calm down and stop yelling at your kids.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 70 7 Ways To Stay Positive And Patient
15:20
15:20
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:20
Do you ever feel like life and parenting is overwhelming? Is it hard to stay positive and patient through it all? Here are 7 ways to help to remain positive and patient even when the kids and everything around you are crazy.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 69 Parenting Principles Book Review
10:44
10:44
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:44
I share a review of David A Christensen's Book "Parenting Principles: 31 Teachings to Raise Children in Righteousness."Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 68 Addiction And Parenting Don't Mix
14:06
14:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:06
Is addiction affecting your parenting? What you can do: admit you have a problem, tell someone, seek help, never give up. Psychotherapy & 12 step program.Par Andy Smithson
…
continue reading
5 Ways you can help a new mother with postpartum depression.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 66 4 Ways To Help Your Child Deal With Death
10:38
10:38
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:38
Help child cope with death of a loved one, loss, adversity. Emotional wounds take time and care to heal. Understand stages of grief. Hug & cry with themPar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 65 12 Non Parenting Books That Have Changed My Parenting And My Life
17:08
17:08
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
17:08
These non-parenting books have truly positively changed my parenting and my life. They can do the same for you.Par Andy Smithson
…
continue reading
1
TRU Parenting Sudio Ep 64 5 Kids Later
17:43
17:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
17:43
30 Things I've Learned About Parenting From Real Life, since having 5 children of my own.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 63 6 Ways To Help Your Child Sleep Better So They Can Live Happier
10:55
10:55
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:55
A good nights sleep can change you and your child's life. Learn 6 tips for improving your child's sleep so they can be happier all day.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 62 This Alcoholism Research Will Help You Parent Smarter
19:02
19:02
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
19:02
Learn about the 1970-80's Alcoholism Research that will help you parent smarter. Understanding our children's stages of change can help us make better parenting decisions and motivate our kids to change successfully.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 61 How To Let Go Of The Past So You Can Be A Better Parent Now
21:38
21:38
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
21:38
Being present and mindful with our kids can be hard when we can't seem to let go of the past. In today's episode you'll learn some practical skills to help you let go and be a better parent.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 60 The TRU Parenting Workout
12:18
12:18
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
12:18
Exercise, workout, and connect with your kids at the same time.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 59 Childbirth My Journey From Fear To Peace
20:12
20:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
20:12
I used to be afraid of pregnancy and childbirth like so many others are. I no longer fear childbirth. Listen to my journey from fear to peace.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 58 10 Parenting Moments When You Know You Have Done Something Right
18:28
18:28
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
18:28
When I can calm their cries, when they begin to help themselves, These are just a few parenting moments when you know you are doing rightPar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 57 4 Ways To Teach Your Kids To Set Effective Goals
20:10
20:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
20:10
Set productive, effective goals and learn 4 fun activities to help teach your kids to set effective goals. Let's give them the tools they need to reach their dreams.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 56 Becoming Santa
15:32
15:32
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:32
Santa Claus is a symbol & tradition. Santa represents kindness & love as he gives anonymously. He does his "alms" in secret; so do we as we become Santa.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 55 Are You A FAT Parent
23:37
23:37
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
23:37
4 proactive ways to train yourself to think first & have greater emotionally fitness. Think first, Feel, then Act (TFA) rather than, Feel, Act, Think (FAT)Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 54 Your Child Wants You To Teach Them
17:32
17:32
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
17:32
Teach your child. Show them by example what they need to know; tell them positively; work and play with them; allow them to learn by their experiencePar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 53 4 Things Your Infant Needs To Learn In The First 2 Years Of Life
14:36
14:36
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:36
Learn 4 essential things your infant needs to learn in their first couple years of life and why they are so important.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 52 Why Won't My Child Listen
19:12
19:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
19:12
Why don't my kids listen? Emotions, nagging speak louder than words. Respect that they are "busy". They don't want to be controlled, or overwhelmed.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 51 7 Ways To Fill This Holiday Seasopn With Less Stress And More Awesome
15:57
15:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:57
Do the stresses of the holidays turn us into a Scrooge? Fill holidays with joy, laughter & love. Simplify, be grateful, live within your budget, say noPar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 50 5 REasons To Go On An Adventure With Your Kids
13:39
13:39
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:39
Plan a family adventure for greater family togetherness, confidence, courage & satisfaction. Improve communication as you play and relax. Kindness follows.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 49 Potty Training Tips For The Frustrated Parent
23:14
23:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
23:14
Potty training tips. My child won't pee or poop on the potty. How can I motivate him? Look for physical, mental and emotional readiness and interest.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 48 How To Enjoy The Parenting Roller Coaster
18:03
18:03
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
18:03
Parenting has its ups and downs. Learn how "TRU" can help you truly enjoy parenting no matter what gets thrown your way.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 47 25 Fun Halloween Books To Read With Your Kids
11:31
11:31
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
11:31
Reading is one of the most valuable activities parents can share with their kids. Here is a list of 25 fun Halloween books to enjoy with your kidsPar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 46 Yell Less Love More Review And Giveaway
15:59
15:59
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:59
Yell Less Love More Book Review including tips to stop yelling Put reminders, know your triggers, practice relaxation, meditation, & deep breathingPar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 45 10 Ways To Build Your Child's Self Esteem
22:35
22:35
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
22:35
Child is teased, called fat, bullied. Self-esteem and worth develops over time. Give compliments, optimism, love & play with your child. Seek help if neededPar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 44 7 Small Daily Parenting Practices That Make A Big Difference
14:32
14:32
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:32
7 positive parenting practices that improve influence with our children. Read, talk, play & pray with them. Give verbal and physical affection. See interactions become more enjoyablePar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 43 10 Things I Never Thought I'd Have To Say To A Person
15:27
15:27
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:27
Laugh at the silly things your kids do and the things you thought you'd never say to anyone. "Please don't sit on his head" & "Don't lick the sidewalk"Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 42 The Secret To Getting Your Kids To Fly Solo
17:14
17:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
17:14
When kids seem to lack motivation, could it be lack of ability? When they say "I can't", they're not usually being lazy...they just need tools & directionPar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 41 How To Get Your Kids Ready And In The Car In 50 Easy Steps
15:49
15:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:49
Hard to get the kids ready and in the car all at once? 6 attitudes & tips to help: Prepare ahead of time, slow down, be realistic about their abilitiesPar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 40 The Massively Under - Utilized Parent Calming Tool
18:06
18:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
18:06
A parent calming tool you always have with you. Learn the benefits of conscious, deep, slow & regulated breathing to trigger relaxation and stress reductionPar Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 39 How To Reignite Your Child's Love Of Learning
20:33
20:33
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
20:33
Your child says he hates school. Re-ignite his educational fire: Give him freedom to explore, set his own goals & reach them with purpose for what he's learning.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 38 How To Stop Parental Frustration Before It Starts
17:29
17:29
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
17:29
3 things that contribute to parental frustration (Unmet expectations, real or perceived inability to control, limiting beliefs), and how to manage them.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 37 5 Common Marriage Troubles After Kids And How To Work Through Them
16:30
16:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
16:30
Kids bring new stress and challenges to a marriage. This article identified 5 common troubles couples with kids face and ways to work through them together.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 36 The Most Effective Skill To Help Parents Keep Their Cool
18:46
18:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
18:46
The skill in the podcast is the most effective skill I have taught parents to learn to turn off our negative automatic reactions and respond more mindfully and effectively with their kids.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 35 5 Fears Of Becoming A Dad
21:44
21:44
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
21:44
If we're honest, most guys have some fears going into fatherhood. This article shares 5 fears Dad's to be often experience and ways to overcome the fear.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 34 How To Stop Tantrums Now
21:07
21:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
21:07
No one enjoys tantrums but they are part of parenting and part of our children growing up. Gian perspective and practical solutions to stop them and prevent them in the future.Par Andy Smithson
…
continue reading
1
TRU Parenting Audio Ep 33 What To Do When Kids Sneak Food
15:25
15:25
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:25
What do you do when your kids sneak or steal food and treats? This article shares practical ways to stop the sneaking now and change the ongoing cycles.Par Andy Smithson
…
continue reading
Back to School time can bring a whole new list of problems to address as a parent. This article gives some practical ways to have the best year yet.Par Andy Smithson
…
continue reading