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Join me Monday-Friday where I muse on books, personal development, and whatever happens to catch my interest, all with the joy of sharing ideas in this strange and short life. Daily Musings can also be found on YouTube. Allysia is a rock musician, entrepreneur, piano teacher, writer, mother and chef (among other things). She runs an online business and YouTube channel (PianoTV), is working on her second album, has self-published on Amazon, and reads voraciously. This podcast and YouTube chan ...
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In this episode, I discuss my process for landing on a major after four full semesters of feeling rather wishy-washy about what I'd pursue. I also discuss what philosophy holds for me, and why I enjoy it, while linking it to my love of music and the ultimate quest for truth. Or something like that. Thanks for listening!…
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Hey all! I wanted to hop on today to talk about an enjoyable book I finished reading by Tim Urban called The Story of Us. In it, topics like political extremism and illiberalism (both sides) are dissected. It's a great read! Here are the blog posts I referred to in the podcast: Your Life in Weeks — Wait But Why The Elon Musk Post Series — Wait But …
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This week's episode is about anxiety, a personal anecdote of a recently-developed phobia, exposure therapy/systematic desensitization, and steps I'm taking to ease the anxious burden of life. Thanks, as always, for listening. If you'd like to read the associated blog post, which includes a few reference links, visit here: https://allyvb.com/2023/02…
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In this episode, I explore the idea of craving roots as I get older, tying it in to my current obsession with the idea of planting apple trees (and all kinds of other fruit trees and shrubs, for that matter). I tend to think more in terms of forevers than I used to. Thanks for joining me today! This episode also exists as a video! https://youtu.be/…
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How much can you be separated from your own moment? Does living life to the fullest mean optimizing life and having the highest percentage of good moments? Or is it more about having a full and complete experience? Join me on this weird and short journey, and thanks for hanging out, wherever and whenever you happen to be. https://allyvb.com/2023/01…
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This year, I read less books because I spent so much time doing university reading. In actuality, I probably read the same, or more, as I usually do. In total, I read 28 books in 2022, and I have four favourites to share with you. For more details, check out the episode and/or the blog post: https://allyvb.com/2023/01/26/the-best-books-i-read-in-20…
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It's time to talk about my first year of university! In this episode, I explore my successes and share some advice - with the caveat that I'm not the best or brightest, and that my school is also not ivy-league level. As such, I'm probably not qualified to give advice in this arena. But I'm going to anyway! :) Here's the blog post: https://allyvb.c…
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Today's episode is a podcast-only follow-up to yesterday's discussion on suffering, and why I think it's important to not flinch away from the suffering of others. It's based on this blog post: In Defense of Negativity - (allyvb.com) Hope you enjoy, -A Check out the videos -- https://www.youtube.com/channel/UCqYHONTStDH5RxMUqZ8NESA…
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Suffering is a part of being human. By turning away from it, opting only for what's positive, do we then become less human? Thanks so much for hanging out with me. It's deeply appreciated, as always. -A Visit the blog -- https://allyvb.com/blog/ Check out the videos -- https://www.youtube.com/channel/UCqYHONTStDH5RxMUqZ8NESA…
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I’m preparing for another semester at university. This time I’ll be dining on a buffet of philosophy classes, three in total, in contrast to my summer meal of three psychology classes. Why am I eating these classes anyway? It looks to be a lot of reading, but I’m up for it. I love reading! Bring on those six books, existential philosophy class. Thi…
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I wrote one paper, and now I'm an expert! (Joking, of course.) In today's episode, I share the trials and tribulations - and inspirations! - of writing my first humanities paper. I received a pretty good mark, and though I'm an absolute amateur when it comes to writing college papers, I hope you'll get something useful from this podcast. :) Visit t…
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Hey all! Today's episode is a recount of my "30 days of socializing" experiment from July. I set out to hang with someone (or someones) every day in July, to see if I could reclaim some of the supposed joy I had as a teenager, back in the early 2000s when social media didn't exist and hanging out was just a normal part of each day. -A Visit the blo…
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Another (short) one from the blog! Being myself does not mean being my ideal self. - (allyvb.com) Today's topic is a little abstract as I attempt to convey a feeling-essence, not the mind-essence, of meaning. Because it is not always about thoughts, and thinking, and mind, right? This one is about imperfect moments (most of them), and just being ok…
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Today's episode is from the blog: The dream of the 90s. - (allyvb.com) And, importantly, if you don't know the (ridiculous and silly) reference: The Dream of the 90s is alive in Portland - YouTube Hope you enjoy today's musings - thanks for hanging out. :) -A Check out the videos -- https://www.youtube.com/channel/UCqYHONTStDH5RxMUqZ8NESA…
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Here is the life update as alluded to yesterday! My plan is to post over the next few weeks on a regular basis, and then decide from there on the next steps. I will be doing a hybrid approach of videos and podcasts (all episodes will be posted on the podcast, but not all podcast episodes will be videos). Visit the blog -- https://allyvb.com/blog/ C…
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Hey all! It has been a minute. Today's episode was inspired by an evening walk and yoga session, but fear not - this episode is not about exercise. It is about happiness! Or, the thing that seems to be a more worthwhile pursuit...awakeness. (awareness? aliveness?) Stay tuned for tomorrow's episode where I share what I've been up to these months! -A…
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After two long years, I released my second album under The Criminal Kid. It's been over a decade since TCK's first album. Unsurprisingly, this one is a departure - in no small part because it's a solo effort as opposed to a full band thing (though I collaborated with talented musicians.) You can find information on the album here (including where t…
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In the first interview I've ever done on this channel, I have a conversation with my long-time friend and fellow entrepreneur David Roman. He runs Roman Empire Studios, where he does all kinds of audio projects for people, including mastering the tracks on my upcoming album. He's also a great musician and producer! Check out his project Femme Fragi…
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In today's episode, I share some updates on how university is going for me, and reflect on my previous challenges with school (notably, how terribly I did in high school). I share some tips for how to manage myriad responsibilities, and how to be a good student on top of it all. Enjoy! www.allyvb.com…
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In today's episode, I share some ideas for what I want the year to look like. What are your plans? Do you have a word of the year? https://www.youtube.com/c/allysiamarie My personal website: https://allyvb.com Visit me on Instagram: http://instagram.com/allysiaface and https://www.instagram.com/thecriminalkidmusic…
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For the last 6ish years, I've made the goal to read 52 books a year because I love reading. This habit has enriched my life in more ways than I can count, and I expect to read voraciously the rest of my life. Enjoy, and happy new year! My personal website: https://allyvb.com Visit me on Instagram: http://instagram.com/allysiaface and https://www.in…
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A simple idea I've been mulling over which you also might find useful - the idea of "detail obsession" being several steps past "enthusiasm" when it comes to your interests, talents and passions. Where do you obsess on the details? Where do you experience the least resistance to this detail focus? Visit me on YouTube! https://www.youtube.com/c/ally…
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I've been working on my own music lately - specifically the part about getting it out into the world. Here are 10 things I've been working on (or want to work on) in this process. Enjoy! Follow me on Spotify to be notified when I release new music! https://open.spotify.com/artist/2r7pS4I5hmUlVOon82Kzwp?si=uLz8tJskT3Km_QVWwASyHg TCK on instagram: ht…
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Today I discuss where my creative instincts are pulling me - toward non-daily content so I can really deep-dive topics that fascinate me. It could be great, and it could be a total bust. Despite your best intentions, where is your creativity tugging you? Visit me on YouTube! https://www.youtube.com/c/allysiamarie…
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Today's episode is my final spin-off discussion from Chris Bailey's book Hyperfocus. We'll discuss what our major distractors are, and explore some ideas on how to stay more focused. Not just to be more productive, but to have a better life. Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiamarie…
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Over the last few days, my province has implemented a "vaccine passport" system for entering restaurants, gyms, and a few other places, so I figured this would be a good opportunity to explore the history of vaccine mandates, the murky ethical territory of freedom restriction vs. the freedom of health, and other questions arising from this pandemic…
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Today's episode is a simple tip in theory - but it can be a challenge to actually do! Take breaks. Put away your phone when you're in line. Don't try to fill every moment of your day. Space allows your genius to appear and for perspective to be gained. Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiam…
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In today's episode, I share 12+ books that my toddler has requested dozens of times. She started some of these books when she was 2.5, and now her books have increased in complexity at age 3.5. Most of these books would be great for children aged 3-5 years. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.co…
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Today's episode is about relating to yourself like you would to your own best friend. We tend to be really mean to ourselves (aren't we the meanest to those closest to us?), and this is a relationship dynamic I've been working on changing. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiamarie…
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We think productivity is all about the left-brain stuff, but humans are primarily emotional beings, so I think some of the biggest productivity gains come from managing emotions. Keeping balanced emotionally is the biggest area for me where I stand to gain. I've probably spent accumulated months feeling pain about something I blew out of proportion…
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One of my shameful habits of both the distant and recent past is ... smoking cigarettes. I picked up the habit again around Covid time after a long hiatus, and I've managed to be smoke-free for the last month. In this episode I share what that experience has been like. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://ww…
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...That's cool, because most people do. Consider themselves above average, that is. And aye, there's the rub. Today's exercise lets us practice some good old-fashioned honest self-assessment. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/channel/UCqYHONTStDH5RxMUqZ8NESA…
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I've been using the "story" frame for my life for quite some time, and though this has led to many a priceless memory, it's also led to plenty of pain and conflict. The "game" frame feels healthier and more congruent with living a happy life. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/channel/UCqYH…
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Hey friends! It's nice to be back after a summer break. In this episode I share what I spent my summer doing, and I encourage you to conduct your own simple summer review - and think about the three big things you'd like to do by the end of the year. Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/channel/UCqY…
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